Low Carb Everything Pizza Casserole Recipes

KETO LOW CARB PIZZA CASSEROLE RECIPE (EASY) - 5 INGREDIENTS

Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients image

This easy keto low carb pizza casserole recipe requires just 5 ingredients. Find out how to make a delicious cauliflower pizza casserole - no crust needed!

Provided by Maya | Wholesome Yum

Time 50m

Number Of Ingredients 8

Ingredients

1 large head Cauliflower ((cut into small florets))
2 tbsp Olive oil
Sea salt
Black pepper
1 1/2 cup Marinara sauce
2 cup Mozzarella cheese ((shredded))
2 oz Pepperoni slices
2 tsp Italian seasoning ((optional))

Steps:

Preheat the oven to 425 degrees F (218 degrees C).
In a 9x13 in (23x33 cm) glass casserole dish, toss the cauliflower with olive oil, sea salt, and black pepper. Arrange evenly in a single layer and roast in the oven for about 25 minutes, until a little golden. If you want the cauliflower browned more evenly, you can toss halfway through. (Leave oven preheated after - you will need to use it again.)
Pour the marinara sauce evenly over the cauliflower. Sprinkle with shredded cheese, then top with Italian seasoning (if using). Place pepperoni slices over the cheese.
Place the casserole back in the oven for about 10 minutes, until the cheese is melted and golden.

Nutrition Facts : Calories 238 kcal, Carbohydrate 10 g, Protein 14 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 628 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 8 g, ServingSize 1 serving

LOW CARB SUPREME PIZZA CASSEROLE

Low Carb Supreme Pizza Casserole image

This is an adaptation of several recipes I found in some old church cookbooks. Most called for pasta, this one does not and is not missed according to my high carb eating husband. Look for pizza sauce that has no added sugars and one that is lowest in carb counts.

Provided by Chef Petunia

Categories Pork

Time 30m

Yield 1 9x13 casserole, 8 serving(s)

Number Of Ingredients 14

Ingredients

1 lb ground beef
1 lb sausage
Italian spices
3 garlic cloves, pressed
1 cup onion, chopped
1 cup green pepper, chopped
1 cup red bell pepper, chopped
8 ounces mushrooms, sliced
3 ounces thin sliced pepperoni, cut into quarters (save some for top of casserole)
15 ounces pizza sauce
7 ounces black olives, sliced
2 cups mozzarella cheese, shredded
1 cup cheddar cheese, shredded
1/4 cup parmesan cheese, shredded

Steps:

Brown meats with Italian Seasonings and drain off fat. Add onions, peppers, garlic and mushrooms and saute until tender. Remove from heat and add pizza sauce and most of the pepperoni, mix well.
Spray a 13X9 Pyrex baking dish with Pam, add meat mixture. Top with most of the black olives. Mix mozzarella and cheddar together and spead over the black olives. Sprinkle with parmesan and decorate the top with the remaining pepperoni and black olives.
Bake 425 degrees for 15-20 minutes. Let rest 10 minutes, cut and serve.

Nutrition Facts : Calories 592.4, Fat 44.7, SaturatedFat 18.3, Cholesterol 123.8, Sodium 1323.4, Carbohydrate 13.6, Fiber 3.2, Sugar 4, Protein 33.5

LOW-CARB EVERYTHING PIZZA CASSEROLE

Low-Carb Everything Pizza Casserole image

This is a casserole that tastes like a cross between a lasagna and a pizza, yet there is no flour or pasta in this at all! Like most casseroles, it is super easy to make, and a very easy take-along for lunch the next day!

Provided by SF_n8ive

Categories Artichoke

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

8 ounces white mushrooms, washed and sliced
1/2 green bell pepper, washed, seeded, and diced
1 cup marinated artichoke hearts, drained and cut into 1/2 inch pieces
1 pre-cooked sweet Italian sausage, cut into 1/4 inch pieces (like Niman Ranch's)
10 -15 black olives, sliced into small rings (optional)
8 ounces tomato sauce
1/2 teaspoon no-salt italian seasoning
1 cup shredded pizza cheese (like Crystal Farms Pizzeria cheese, alternatively, 1 cup shredded part-skim Mozzarella cheese)
6 eggs
1/2 cup 2% milk
1 tablespoon olive oil

Steps:

Pre-heat oven to 375 degrees F.
Cut the pre-washed and pre-sliced mushrooms into 1/2 inch pieces, and cut the pre-cooked Sweet Italian Sausage into small pieces, about 1/4 inch thick.
Heat a non-stick skillet on medium-high heat on the stovetop, and add 1 tablespoons olive oil, the mushrooms, and sausage. Cook until mushrooms are soft, stirring occasionally.
Meanwhile, wash, seed, and dice 1/2 of a green bell pepper.
When mushrooms are soft, add the green bell pepper, and cook an additional 30 seconds. Remove from heat and leave in skillet.
Drain the marinated artichoke hearts, and cut into 1/2 inch pieces. If desired, add the sliced black olives to the artichoke hearts in a small bowl until evenly mixed.
In a large mixing bowl, beat 6 eggs and 1/2 cup milk until yolks are well blended.
Add 1/2 teaspoons Italian Seasoning, and 4 ounces of the tomato sauce, and blend well with a wire whisk.
Add 1/2 cup of the pizza cheese to the egg, milk, tomato sauce and Italian Seasoning mixture until evenly distributed.
Combine mushrooms, sausage, bell pepper, artichokes and olives together in the skillet. Pour the mixed ingredients into a pre-greased 9" x 13" glass casserole dish.
Pour the egg mixture over these ingredients, and fold with a silicone spatula until evenly distributed in casserole dish.
Pour the remaining 4 ounces of tomato sauce over the top of the casserole, and spread evenly with the silicone spatula.
Sprinkle 1/2 cup of the shredded pizza cheese over the top of the casserole so it is evenly distributed.
Bake for 30-35 minutes until the cheese is melted and bubbling.

Nutrition Facts : Calories 158, Fat 8.9, SaturatedFat 2.6, Cholesterol 191.8, Sodium 381.6, Carbohydrate 8.9, Fiber 3.5, Sugar 4.2, Protein 11.9

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