Low Carb Fauxtatoes Recipes

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LOW-CARB FAUXTATOES/CAULIFLOWER DELUXE



Low-Carb Fauxtatoes/Cauliflower Deluxe image

This is based on Dana Carpender's recipe from her book 500 Low-Carb Recipes. She is my all time favorite low-carb recipe writer -- she's the real deal. I make this for my husband and I in place of mashed potatoes and we love it. Dana recommends either adding a few cloves of sliced garlic to the cooking water or roasted garlic to the food processor when blending for "a little zing" -- I take the roasted garlic route myself.

Provided by mersaydees

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 large head cauliflower
1/3 cup cream
4 ounces cream cheese
1 tablespoon unsalted butter
salt and pepper

Steps:

  • Simmer the cauliflower in water with the cream added to it (necessary to keep the cauliflower sweet and displaying an appetizing color). Drain thoroughly when very tender.
  • Place the warm cauliflower in a food processor with the cream cheese, butter, and salt and pepper to taste, and process until smooth, in batches if necessary.

LOW CARB FAUXTATOES



Low Carb Fauxtatoes image

Another variation on a cauliflower for potatoes recipe. We really like the flavor of the cream cheese and touch of garlic. You can also use this instead of mashed potatoes for Shepherd's Pie - it's really good this way!

Provided by Barb Witherspoon

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 head cauliflower
1 garlic clove
3 ounces cream cheese
1 tablespoon butter
salt and pepper

Steps:

  • Chop cauliflower and steam with garlic until very soft.
  • Discard garlic clove.
  • Process cauliflower and other ingredients in food processor.

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