Low Carb Friendly Hot Cocoa Mix Recipes

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LOW-CARB FRIENDLY HOT COCOA MIX



Low-Carb Friendly Hot Cocoa Mix image

I found this recipe on line. I can't recall where. I do remember him saying it was a doubled and Modified version of a Splenda recipe. And dang this guy did a good job!

Provided by Lycoris

Categories     Beverages

Time 6m

Yield 12-15 cups, 12-15 serving(s)

Number Of Ingredients 5

2 cups non-fat powdered milk
1 tablespoon skim milk
2 1/2 cups splenda artificial sweetener
1 1/3 cups powdered fat-free non-diary coffee creamer
1 1/3 cups Dutch-processed cocoa powder

Steps:

  • Put all of the ingredients into a large bowl, and mix with a spoon until well blended. Storing the blend in an air-tight container keeps it tasting good.
  • Buy larger quantities of the ingredients because it's less expensive and you've got a ready supply of raw materials if you open the container and find it empty.
  • Making Cocoa.
  • Heat your water and spoon up 5 teaspoons of hot cocoa mix into a mug and add about a teaspoon of skim milk. Using the teaspoon, blend the milk and dry cocoa mix together until it forms a smooth, thick cocoa sludge in the bottom of the mug. now add your hot water and blend thoroughly.
  • This trick of adding milk and creating a cocoa sludge creates a smoother cup of cocoa, than if you simply added the cocoa mix to hot water.

LOW CARB, LOW SUGAR HOT COCOA



Low Carb, Low Sugar Hot Cocoa image

Creamy and soothing with just a hint of cinnamon. Check it out and you will find that it is actually healthy for you. Another great Andrew Weil,MD recipe.(UPDATE-2006) It has been pointed out that this recipe does not live up to its name. I posted it as it was printed and although it does not meet low carb standards, it is a very delicious drink.

Provided by Happy Harry 2

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

4 tablespoons cocoa powder (I like dutch cocoa)
2 tablespoons sugar (Splenda changes the taste)
4 tablespoons filtered water
12 ounces 1% low-fat milk
1 teaspoon pure vanilla extract
1/2 teaspoon almond extract
1 pinch cinnamon

Steps:

  • Mix cocoa & sugar together in saucepan.
  • Add water. Stir well.
  • Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
  • Stir in milk, extracts and cinnamon.
  • Reduce heat to low & stir until warmed through.
  • Sit back, wrap your hands around the warm cup and enjoy.

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