VEGGIE SANDWICH WITH FETA AND TZATZIKI SAUCE
Make and share this Veggie Sandwich With Feta and Tzatziki Sauce recipe from Food.com.
Provided by cromptastic
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- open pita pocket and spread one side with feta the other with the tzatziki sauce.
- stuff the pocket with all other ingredients.
- cut in half and enjoy!
Nutrition Facts : Calories 577.4, Fat 29, SaturatedFat 11.4, Cholesterol 53.5, Sodium 1776.1, Carbohydrate 64.1, Fiber 14, Sugar 14.7, Protein 22
CIABATTA VEGGIE SANDWICH
Make and share this Ciabatta Veggie Sandwich recipe from Food.com.
Provided by Shannon Holmes
Categories Lunch/Snacks
Time 3h10m
Yield 1 serving(s)
Number Of Ingredients 17
Steps:
- First, make the Tzatziki Sauce: Drain yogurt and grated cucumber in a cheesecloth lined colander for several hours.
- Mix with remaining ingredients and chill.
- Cut your Ciabatta Roll in half.
- Spread each half with about 1-2 tablespoons of the sauce,or to taste.
- Layer the roll with lettuce, tomato, onion, artichoke heats (if using),and olives.
- Press cheese(s) into the cut side of the top of roll.
- Place top half of the roll on the sandwich, cut in half and enjoy.
- I have also made this with Basil Tomato Feta and it is also good, I would think that blue cheese or goat's cheese would be good also.
Nutrition Facts : Calories 713.2, Fat 33.5, SaturatedFat 16.9, Cholesterol 85, Sodium 1104.3, Carbohydrate 75.1, Fiber 5, Sugar 32.5, Protein 32.5
CALIFORNIA GRILLED VEGGIE SANDWICH
I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.
Provided by Anonymous
Categories Main Dish Recipes Sandwich Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
- Preheat the grill for high heat.
- Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
- Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
Nutrition Facts : Calories 392.9 calories, Carbohydrate 36.5 g, Cholesterol 21.9 mg, Fat 23.8 g, Fiber 3.2 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 623.4 mg, Sugar 4.7 g
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