Low Carb Greek Yoghurt Chicken Recipes

GREEK YOGURT PARMESAN CHICKEN

Greek Yogurt Parmesan Chicken image

With just five ingredients, make this flavor packed Greek Yogurt Chicken with a crispy Parmesan and garlic topping! Easy, healthy, and delicious.

Provided by Kristen McCaffrey

Categories Dinner

Time 50m

Yield 5

Number Of Ingredients 6

Ingredients

1.67 lbs. boneless skinless chicken breasts
3/4 cup nonfat plain Greek yogurt
1/2 cup Parmesan cheese
2 garlic cloves, minced
1/2 tsp. lemon zest
1.5 tsp. grill seasoning (seasoned salt, Italian seasoning, ranch seasoning, or Cajun seasoning)

Steps:

Preheat the oven to 375 degrees.
Place the chicken in a prepared baking dish. Season well with salt and pepper.
Mix together the yogurt, Parmesan, garlic, lemon zest, and the seasoning you choose. Pour over the chicken and use your hands to make sure the chicken is completely coated.
Bake for 35-45 minutes until chicken is cooked through.

Nutrition Facts : ServingSize 6 oz., Calories 233 cal, Carbohydrate 2 g, Fat 5 g, Protein 40 g, Fiber 0 g, SaturatedFat 2 g, Cholesterol 82 mg, Sodium 250 mg, Sugar 1 g

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