Low Carb Ground Beef And Mushroom Skillet Recipes

GROUND BEEF AND MUSHROOM SKILLET RECIPE

Steps:

• In a large skillet add olive oil and mushrooms. Cook over medium heat for 3-5 minutes. Set mushrooms aside.
• In the skillet cook beef, onion and garlic on medium heat until the beef is no longer pink. Drain.
• Add soup, water and mushrooms. Stir and cook until hot.
• Top with Cheese. Cover and cook until cheese melts. Sprinkle with parsley.

LOW CARB GROUND BEEF AND MUSHROOM SKILLET

Steps:

• 1. In a skillet with a little cooking oil and 2 tbsp. butter, saute mushrooms, sprinkling with salt, pepper, and some garlic powder. Cook to desired texture.
• 2. In another skillet, brown ground beef, onion, and seasonings until beef is done and onions are translucent. Add tomato sauce and mix well.
• 3. Add mushrooms. Add cream cheese and mix well. Add Parmesan cheese and mix well. Add heavy cream and stir well. Simmer until all flavors meld.

LOW CARB BEEF STROGANOFF (GROUND BEEF STROGANOFF)

Steps:

• Gather ingredients. Cook cabbage or cauliflower rice and keep warm. Slice mushrooms and onions.
• Heat a medium-large pan over medium heat until hot. Add 2 tbsp butter and swirl to coat. Add the mushrooms and spread evenly in the pan. Leave to cook for 2 minutes (or until browned) then turn them over, cooking for another 1 1/2.
• Push the mushrooms to the sides of the pan and add the remaining tbsp of butter to the middle of the pan with the onions and saute until softened. Remove the mushrooms and onions from the pan.
• Cook the ground beef in the pan, breaking it up into small pieces, until just cooked through. Add the brandy, beef base, and Worcestershire sauce, stirring well.
• Scrape the mushroom mixture (and any accumulated liquid) back into the pan with the ground beef, sprinkle the nutmeg over the top and let some of the liquid simmer off. Add the cream cheese, stirring to melt. Stir in the sour cream and simmer gently until thickened. Stir in the parsley. Salt and pepper to taste.
• Serve over cooked cabbage noodles or cooked cauliflower rice. Serves 4.
• The beef stroganoff is 4.6 g net carbs per serving on its own. Served over cabbage noodles it's 8.3 g net carbs. Served over cauliflower rice it's 7.87 g net carbs.
• If you have a higher carb tolerance, this low carb stroganoff is delicious over cooked spaghetti squash.

MEXICAN ZUCCHINI AND BEEF

Steps:

• Brown ground beef with minced garlic, salt, and pepper. Cook over medium heat until meat is browned.
• Add tomatoes and remaining spices. Cover and simmer on low heat for another 10 minutes.
• Add the zucchini. Cover and cook for about 10 more minutes until zucchini is cooked, but still firm.