Low Carb Ham And Broccoli Casserole Recipes

CHEESY HAM BROCCOLI CASSEROLE

Steps:

• Add the broccoli florets to a pan with salted water and bring to a boil.
• Cook for 3-4 minutes until the broccoli is slightly tender, then drain the water well.
• Butter an oven-proof dish, the add the cooked broccoli florets.
• Cut the ham into cubes, and add it to the broccoli.
• Top with the grated cheese.
• In a bowl, beat the eggs, add the milk, salt and pepper and give it a good stir.
• Pour it over the other ingredients.
• Bake in the preheated oven at 180 degrees Celsius (350 Fahrenheit) for 30-40 minutes or until the egg is cooked, and the cheese is melted.

KETO HAM AND BROCCOLI CASSEROLE

Steps:

• Preheat oven to 400 degrees F. Prepare a baking or casserole dish by spraying with nonstick cooking spray.
• Chop and steam both the broccoli and cauliflower separately. You can do this anyway you wish. I like to use microwave steamer pot. But you can do it with boiling water or even use frozen. No matter which way you do it, make sure to drain off any excess liquid as that will make the casserole watery.
• Add the cooked cauliflower, cream cheese and 1/2 cup of cheddar cheese to a high speed blender and blend until smooth and creamy. If it's too thick add a tablespoon of 2 of water. It should be thick and creamy though.
• Add the ham and broccoli to a baking pan then mix it with the cream sauce. Top with the remaining cheddar cheese. Bake for 15-20 minutes until browned well on the top.