Low Carb Keto Alfredo Sauce Recipe Easy

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LOW CARB KETO ALFREDO SAUCE RECIPE (EASY!)



Low Carb Keto Alfredo Sauce Recipe (Easy!) image

This easy keto alfredo sauce recipe needs just 4 simple ingredients and 10 minutes! Plus, homemade low carb alfredo sauce is creamy, rich, and tastes much better than the jarred ones.

Provided by Maya | Wholesome Yum

Categories     Main Course

Time 10m

Number Of Ingredients 7

1 tbsp Unsalted butter
6 cloves Garlic ((minced))
1 1/2 cup Heavy cream
1/2 cup Grated parmesan cheese
Black pepper ((to taste))
Sea salt ((to taste))
Nutmeg ((optional - to taste))

Steps:

  • Melt butter in a medium saucepan over medium heat. Add minced garlic and saute for about 30 seconds, until fragrant.
  • Add the heavy cream. Bring to a gentle simmer, then continue to simmer for about 5 minutes, until it begins to thicken and volume is reduced by about 1/3. (Amount of time will vary depending on the size of your saucepan.)
  • Reduce heat to low. Gradually whisk in the Parmesan cheese. Keep whisking over low heat, until smooth. If using nutmeg, sea salt, and/or black pepper, stir those in, to taste. (If sauce is thicker than you like, you can thin it out with more cream.)

Nutrition Facts : Calories 261 kcal, Carbohydrate 2.9 g, Protein 5 g, Fat 25.9 g, SaturatedFat 2.6 g, TransFat 0.1 g, Cholesterol 12.3 mg, Sodium 144.6 mg, Fiber 0.1 g, Sugar 1.9 g, UnsaturatedFat 1.4 g, ServingSize 1 serving

EASY KETO ALFREDO SAUCE



Easy Keto Alfredo Sauce image

Treat yourself and guests to creamy homemade Alfredo sauce with this easy recipe. This sauce pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.

Provided by bd.weld

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 8

½ cup unsalted butter
2 cloves garlic, crushed
2 cups heavy whipping cream
½ (4 ounce) package cream cheese, softened
1 ½ cups grated Parmesan cheese
1 pinch salt, or to taste
1 pinch ground nutmeg, or to taste
1 pinch ground white pepper, or to taste

Steps:

  • Melt butter in a medium saucepan. Cook garlic until fragrant, about 2 minutes. Add heavy cream and cream cheese. Slowly add Parmesan cheese, stirring constantly until well incorporated and sauce thickens, 5 to 7 minutes. Stir in salt, nutmeg, and white pepper.

Nutrition Facts : Calories 531.3 calories, Carbohydrate 3.8 g, Cholesterol 177.3 mg, Fat 53.8 g, Fiber 0.1 g, Protein 10.3 g, SaturatedFat 33.6 g, Sodium 391.9 mg, Sugar 0.4 g

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