Low Carb Mock French Toast Recipes

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LOW CARB MOCK FRENCH TOAST



Low Carb Mock French Toast image

This is an awesome low carb alternative to regular french toast. Even though it is made with pork rinds, NO ONE would ever know. Even if you yourself don't like pork rinds just give this a try. The consistency is so much like REAL french toast. I eat this almost every day for breakfast.

Provided by slfleming

Categories     Breakfast

Time 15m

Yield 3-4 round pancake shaped french toasts, 1-2 serving(s)

Number Of Ingredients 5

2 eggs
1/4 cup heavy whipping cream
2 g Equal sugar substitute
1 1/2 ounces pork rinds
cinnamon

Steps:

  • (1) Mix eggs, cream, sweetener and cinnamon.
  • (2) Crush pork rinds and mix with above mixture.
  • (3) Allow to soak until it becomes a very thick and goopy batter (3-5 minutes).
  • (4) Fry pancake style in butter until browned and flip over. Cook until done as you would french toast or pancakes.
  • Serve with any LC syrup or make your own as follows:.
  • (1) Cream butter until soft (use as much as you need for syrup). I melt it in the microwave.
  • (2) Add maple extract and sweetener to taste.

LOW CARB MOCK FRENCH TOAST



Low Carb Mock French Toast image

If you don't tell someone who eats them, they will never have a clue that these little french toast pancakes are made with pork rinds.

Provided by Mercy

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

1 1/2 ounces unflavored pork rinds (mild flavor, like Bacon-ettes)
2 eggs
1/4 cup heavy cream
1 1/2 teaspoons Splenda sugar substitute
1/2 teaspoon cinnamon
1/2 teaspoon eggnog (optional) or 1/2 teaspoon vanilla extract (optional)

Steps:

  • Crush the pork rinds up until they resemble fine bread crumbs (use your food processor if you like - or put them in a Ziploc bag - air removed - and roll them with a rolling pin) then set aside.
  • Beat eggs well and then mix with remaining ingredients and beat again.
  • Add crushed pork rinds to the egg/cream mixture and allow to sit for approximately 5 minutes (do not skimp on the resting time).
  • Mixture will thicken to a "gloppy" phase during this time.
  • Meanwhile, heat skillet or griddle with butter or oil, and when hot, fry pancake style until golden brown on both sides.
  • Serve with your favorite low-carb maple syrup (DaVinci, Keto, Atkins, Howards, etc, etc).

Nutrition Facts : Calories 355.2, Fat 32, SaturatedFat 16.8, Cholesterol 504.5, Sodium 162.9, Carbohydrate 3.3, Fiber 0.6, Sugar 0.9, Protein 13.8

MOCK FRENCH TOAST



Mock French Toast image

Number Of Ingredients 8

4 eggs
2 tablespoons olive oil
2 tablespoons water
1/2 cup soy flour
1/2 teaspoon salt
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 cup maple syrup

Steps:

  • 1. Beat eggs with oil and water. Stir dry ingredients together and beat into egg mixture until blended.2. Bake in a greased bread pan at 350° F for 50 minutes or until it looks set. Cut it into pieces and eat it with 1/4 cup sugar-free Vermont Maple Syrup

Nutrition Facts : Nutritional Facts Serves

MOCK FRENCH TOAST



Mock French Toast image

Number Of Ingredients 8

4 eggs
2 tablespoons olive oil
2 tablespoons water
1/2 cup soy flour
1/2 teaspoon salt
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 cup maple syrup

Steps:

  • 1. Beat eggs with oil and water. Stir dry ingredients together and beat into egg mixture until blended.2. Bake in a greased bread pan at 350° F for 50 minutes or until it looks set. Cut it into pieces and eat it with 1/4 cup sugar-free Vermont Maple Syrup

Nutrition Facts : Nutritional Facts Serves

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