Low Carb Muffin In A Minute Better Known As Mims Recipes

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EASY LOW CARB MUFFINS



Easy Low Carb Muffins image

Make and share this Easy Low Carb Muffins recipe from Food.com.

Provided by Mercy

Categories     Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups almond flour (ground almonds)
1 cup Splenda granular
1 teaspoon baking powder
1 cup cream
1 egg, lightly beaten
1/4 cup vegetable oil or 1/4 cup softened butter
2 teaspoons vanilla
1 teaspoon flavored extract, of your choice (banana, lemon, strawberry, etc.)
1/2 cup nuts (optional)

Steps:

  • Mix all the ingredients together and fill a greased muffin tin (12 muffins).
  • You may want to use foil liners that have been sprayed with nonstick spray.
  • Bake at 375°F for 15 to 20 minutes.

Nutrition Facts : Calories 107.7, Fat 11.1, SaturatedFat 4.6, Cholesterol 39.7, Sodium 43, Carbohydrate 0.8, Sugar 0.2, Protein 1

VERY LOW-CARB PUMPKIN MUFFIN IN A MINUTE (MIM)



Very Low-Carb Pumpkin Muffin in a Minute (Mim) image

These are soo much better than the original recipe, because they are so much more moist! induction friendly as well!

Provided by manders94

Categories     Quick Breads

Time 5m

Yield 1 muffin, 1 serving(s)

Number Of Ingredients 10

1/4 cup flax seed meal (i like golden)
1/2 teaspoon baking powder
2 -4 teaspoons Splenda sugar substitute
1/2 teaspoon cinnamon
1/2 teaspoon pumpkin pie spice
2 1/2 tablespoons pumpkin puree (canned)
1 egg
1 ounce cream cheese
1 teaspoon almond milk or 1 teaspoon cream
3 tablespoons Splenda sugar substitute (or more or less, depends on your taste)

Steps:

  • Mix all together in a mug and microwave for 1 min 40 sec! for frosting just mix together as well. spread muffin with with frosting. YUM!
  • tip: if you forget to get your cream cheese out to soften, microwave it for about 15 seconds and it wiil work fine.
  • There are approx 25 carbs in this.

LOW CARB MUFFIN IN A MINUTE (BETTER KNOWN AS MIMS)



Low Carb Muffin in a Minute (Better known as MIMs) image

These are really for us hard core low carbers. The texture is a bit odd because they are made with flax meal. They make a nice quick breakfast bread. Because they are microwaveable. I like mine with a little bit of peanut butter.

Provided by Cheryl Chavez @cheryllynnchavez

Categories     Other Breakfast

Number Of Ingredients 6

1/4 cup(s) golden flax meal
1/2 teaspoon(s) baking powder
2 package(s) ideal sweetener (or 1 packet of splenda)
1 teaspoon(s) cinnamon, ground
1 - egg
1 teaspoon(s) butter

Steps:

  • Spray a coffee cup with non stick spray. (this is an absolute must!!)
  • Mix all of the ingredients and spoon into the coffee cup.
  • Microwave approximately 2 minutes. It is done when top springs back at a light touch or a toothpick inserted into the center comes out dry.
  • Let sit for two minutes, then remove from cup and slice in 1/4 to 1/2 inch slices. I like thinner slices. So, you will get anywhere from 4 to 6 slices.
  • VARIATIONS: Leave out the cinnamon and add a dash of salt. Use like an english muffin. (make a sandwich with a piece of ham, bacon or sausage and an egg) Add a tablespoon of cocoa powder and a teaspoon of vanilla extract instead of the cinnamon. Add a dash of garlic powder and black pepper instead of the cinnamon, Use to make a little sandwich with mayo, mustard, and your choice of meat.

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