Low Carb Pancakes Flax Seed Recipes

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LOW CARB PANCAKES (FLAX SEED)



Low Carb Pancakes (Flax Seed) image

This is a recipe from Curbingcarbs. It is a pretty good alternative to the real thing for those of us on a low carb diet. The texture is almost perfect.

Provided by Easy T

Categories     Breakfast

Time 6m

Yield 6 Pancakes, 2 serving(s)

Number Of Ingredients 6

1/2 cup flax seed meal
2 eggs
1/4 cup heavy whipping cream
3 tablespoons cottage cheese
2 tablespoons butter, melted
1/4 teaspoon baking powder

Steps:

  • Mix together all the ingredients with a whisk. Batter should be a bit runny.
  • Cook in a lightly greased skillet as you would any pancake recipe.
  • Drop batter on surface in large spoonfulls.
  • Cook until each side is lightly browned.
  • Serve with butter and low carb store bought syrup.

Nutrition Facts : Calories 444.7, Fat 39.9, SaturatedFat 17.1, Cholesterol 260.6, Sodium 307.7, Carbohydrate 10.1, Fiber 7.7, Sugar 1.2, Protein 14.3

LOW-CARB PANCAKES



Low-Carb Pancakes image

If you are watching your carbs and craving pancakes, here is a breakfast you will like. To obtain almond meal, put some almonds in your food processor and pulse them until they are the consistency of cornmeal. Be careful if you over-pulse, you will obtain almond butter :).

Provided by Engineer in the Kit

Categories     Breakfast

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 cup almond meal or 1 cup almond flour
2 eggs
1/4 cup sparkling water (you can use flavored)
2 tablespoons oil
1/4 teaspoon salt
2 (1 g) packets Splenda sugar substitute

Steps:

  • Mix all ingredients together.
  • Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
  • Serve them with sugar-free syrup.

Nutrition Facts : Calories 468.2, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 362.2, Carbohydrate 11.6, Fiber 5.8, Sugar 2.8, Protein 16.4

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