Low Carb Pancakes Flax Seed Recipes

LOW CARB PANCAKES (FLAX SEED)

Low Carb Pancakes (Flax Seed) image

This is a recipe from Curbingcarbs. It is a pretty good alternative to the real thing for those of us on a low carb diet. The texture is almost perfect.

Provided by Easy T

Categories Breakfast

Time 6m

Yield 6 Pancakes, 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup flax seed meal
2 eggs
1/4 cup heavy whipping cream
3 tablespoons cottage cheese
2 tablespoons butter, melted
1/4 teaspoon baking powder

Steps:

Mix together all the ingredients with a whisk. Batter should be a bit runny.
Cook in a lightly greased skillet as you would any pancake recipe.
Drop batter on surface in large spoonfulls.
Cook until each side is lightly browned.
Serve with butter and low carb store bought syrup.

Nutrition Facts : Calories 444.7, Fat 39.9, SaturatedFat 17.1, Cholesterol 260.6, Sodium 307.7, Carbohydrate 10.1, Fiber 7.7, Sugar 1.2, Protein 14.3

LOW-CARB PANCAKES

Low-Carb Pancakes image

If you are watching your carbs and craving pancakes, here is a breakfast you will like. To obtain almond meal, put some almonds in your food processor and pulse them until they are the consistency of cornmeal. Be careful if you over-pulse, you will obtain almond butter :).

Provided by Engineer in the Kit

Categories Breakfast

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

1 cup almond meal or 1 cup almond flour
2 eggs
1/4 cup sparkling water (you can use flavored)
2 tablespoons oil
1/4 teaspoon salt
2 (1 g) packets Splenda sugar substitute

Steps:

Mix all ingredients together.
Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
Serve them with sugar-free syrup.

Nutrition Facts : Calories 468.2, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 362.2, Carbohydrate 11.6, Fiber 5.8, Sugar 2.8, Protein 16.4

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