Low Carb Salted Raspberry Chocolate Bark 4 Ingredients Recipes

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DARK CHOCOLATE RASPBERRY BARK



Dark Chocolate Raspberry Bark image

This delicious and decadent Dark Chocolate Raspberry Bark is a perfect keto, paleo, and vegan dessert recipe to whip up and enjoy!

Provided by Sara Nelson

Categories     Dessert

Time 3h30m

Number Of Ingredients 6

200g fresh raspberries
200g cocoa butter
½ cup (40g) unsweetened cocoa powder
½ cup (40g) unsweetened shredded coconut
¼ cup + 1 tbsp (60g) classic monk fruit sweetener
½ tsp pure vanilla extract

Steps:

  • In a saucepan over medium heat, heat raspberries until the liquid have evaporated, about 8-10 minutes, mashing the raspberries using the back of a fork as they cook.
  • Meanwhile, to a small glass or stainless steel bowl, add cocoa butter. Using double boiler method in a separate saucepan on stovetop over medium-high heat, heat cocoa butter until melted, about 8 minutes. Remove pan from heat and whisk in mashed raspberries, cocoa powder, shredded coconut, monk fruit sweetener, and vanilla extract.
  • Line baking sheet with parchment paper, allowing the paper to overhang all edges of the baking sheet. Pour melted chocolate mixture atop parchment paper. Allow the melted chocolate to sit on a baking sheet at room temperature for 1 hour before transferring baking sheet to the refrigerator to chill for 2 hours.
  • Remove baking sheet from the refrigerator and break chocolate bark into the desired size.

Nutrition Facts : ServingSize 1-inch piece, Calories 118 calories, Sugar 0.6 g, Sodium 0.4 mg, Fat 12.2 g, SaturatedFat 7 g, TransFat 0 g, Carbohydrate 6.2 g, Fiber 4.6 g, Protein 0.6 g, Cholesterol 0 mg

HEALTHY RASPBERRY DARK CHOCOLATE BARK



Healthy Raspberry Dark Chocolate Bark image

This dark chocolate bark is really simple to make, and it looks so fun and festive. It tastes even better than it looks, too! The chocolate bark will keep for at least 2 weeks if stored in an airtight container, if not longer.

Yield 8 servings

Number Of Ingredients 6

4 oz (113g) unsweetened chocolate, roughly chopped (typically, 1 full bar)
1 ½ tsp Wholesome! organic stevia, or adjusted to taste
½ tsp vanilla crème stevia
¼ cup (8g) freeze dried raspberries
2 tbsp (14g) almonds, diced very finely
¼ tsp coarse sea salt

Steps:

  • Line a baking sheet with a silicone baking mat or parchment paper.
  • Add the chocolate, Wholesome! stevia, and vanilla crème stevia to a microwave-safe bowl, and stir to combine. Microwave on HIGH for 30 seconds. Stir with a fork for at least 2 minutes. Microwave on HIGH for 20 seconds. Stir with a fork for at least 2 minutes. If there are still small bits of un-melted chocolate, continue to microwave on HIGH for 5 seconds at a time, stirring for at least 1 minute after each microwave interval, until the chocolate is completely melted and smooth.
  • Immediately transfer the chocolate to the prepared baking sheet, and spread it into a thin layer about 1/16" thick with a spatula. Quickly sprinkle the remaining ingredients on top, and gently press them down into the melted chocolate with your hands. Let the chocolate cool and harden completely before breaking into small pieces.

LOW-CARB SALTED RASPBERRY CHOCOLATE BARK - 4 INGREDIENTS



Low-Carb Salted Raspberry Chocolate Bark - 4 Ingredients image

Enjoy this simple, 4 ingredient recipe whether you make it for holiday festivities, entertaining family and friends or hoarding for yourself in a deep, dark part of the refrigerator!

Provided by Abbie Brooks

Categories     Dessert     Fat Bombs

Time 28m

Number Of Ingredients 5

4.5 oz dark chocolate, 85% cocoa ( or sugar-free chocolate chips)
1 tbsp coconut oil
3/4 cup raspberries, frozen
salt, coarse
12 drops liquid stevia (optional)

Steps:

  • Place the chocolate chips and the coconut oil in a microwave safe bowl or jug and melt in 20-30 second intervals.
  • Stir well after each microwave burst to ensure chocolate doesn't burn.
  • Place the raspberries in a plastic bag and crush so they break into very small pieces. I used the back of my measuring cup.
  • Reserve a teaspoon or so of the crushed raspberries and add the rest to the chocolate mixture. Stir and microwave again for one or two 20-30 second bursts until the mixture is soft.
  • Taste the chocolate mixture to decide if you want to add low-carb sweetener and add it here.
  • Pour the mixture onto a baking sheet lined with parchment paper and spread out thinly.
  • Sprinkle the reserved raspberries and the coarse salt over the top of the chocolate.
  • Place in the freezer for 20-30 minutes.
  • Break up into small pieces and store in the fridge, freezer or in an air tight container.

Nutrition Facts : Calories 113 kcal, Carbohydrate 7 g, Protein 2 g, Fat 9 g, SaturatedFat 5 g, Sodium 6 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

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