Low Carb Shirataki Shrimp And Mushroom Stir Fry Recipes
LOW CARB SHIRATAKI SHRIMP AND MUSHROOM STIR-FRY
A one-pan shrimp and shirataki noodle stir-fry. Easy, quick and delicious keto-friendly recipe for busy weeknights.
Provided by Amber @ Low Carb Quick
Categories Dinner Main Course
Time 20m
Number Of Ingredients 8
Steps:
- Heat butter, shrimp, and mushrooms in wok.
- Add butter, parsley, garlic powder.
- Rinse shirataki noodles thoroughly and add to wok, mixing in the seafood seasoning and cream.
- Cook for 5-10 minutes
Nutrition Facts : Calories 395 kcal, Carbohydrate 8 g, Protein 28.6 g, Fat 19.5 g, SaturatedFat 9.3 g, Cholesterol 225 mg, Sodium 480 mg, Fiber 15.9 g, ServingSize 1 serving
SHIRATAKI NOODLES WITH SHRIMP STIR-FRY
If you're craving Asian noodle dishes, you have to try my shiritaki noodles with shrimp stir-fry! It's low carb, easy to make, and oh-so delicious.
Provided by Diabetic Foodie
Categories Main Dishes
Time 13m
Number Of Ingredients 14
Steps:
- Whisk together the water, hoisin sauce, tamari/soy sauce, and Sriracha in a small bowl. Stir in the garlic and ginger, then set aside.
- Rinse and drain the noodles in a small mesh strainer.
- Bring a large saucepan of water to a boil over high heat, then add the noodles and cook for 3 minutes. Drain and rinse again.
- In the same saucepan or a medium nonstick skillet, heat the noodles in the dry pan, stirring frequently, until the noodles are no longer moist.
- Heat 1 tablespoon of oil in a wok or very large skillet over medium-high heat.
- Add half of the shrimp and cook until they just turn opaque, about 2 minutes, then remove to a plate lined with paper towels.
- Repeat with remaining shrimp.
- Add the remaining 1 tablespoon of oil to the wok, then add the carrots and stir-fry for about a minute.
- Add the red bell peppers and stir-fry for about a minute.
- Add the white parts of the bok choy and scallions and stir-fry for about a minute.
- Add the broccoli slaw and green parts of the bok choy and stir-fry for about a minute.
- Return the shrimp to the pan, add the sauce, and cook for a minute or two until the sauce thickens and the shrimp is hot again.
- Mix in the noodles and garnish with the green parts of the scallions.
Nutrition Facts : Calories 227 kcal, Carbohydrate 14.9 g, Protein 17.3 g, Fat 8.2 g, SaturatedFat 6.1 g, Cholesterol 165 mg, Sodium 1162.4 mg, Fiber 4.3 g, Sugar 4.8 g, UnsaturatedFat 0.9 g, ServingSize 1 serving
GINGER MUSHROOM SHRIMP STIR-FRY RECIPE BY TASTY
Here's what you need: sesame oil, large shrimp, salt, mushroom, asparagus, ginger, low sodium soy sauce
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon of sesame oil in a large, non-stick skillet over medium heat. Add the shrimp and season with ¼ teaspoon of salt. Cook the shrimp for 1 minute on each side, until just pink. Remove from the pan.
- Add the remaining tablespoon of oil to the pan. Toss in the mushrooms, asparagus, and remaining ¼ teaspoon of salt and sauté for a few minutes, until the vegetables begin to soften.
- Add the ginger and soy sauce and sauté until the ginger is fragrant, about 30 seconds.
- Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
- Divide the mixture evenly between 4 bowls.
- Enjoy!
Nutrition Facts : Calories 199 calories, Carbohydrate 4 grams, Fat 8 grams, Fiber 1 gram, Protein 25 grams, Sugar 1 gram
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