Low Carb Vineyard House Salad Recipes

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LOW CARB VINEYARD HOUSE SALAD



Low Carb Vineyard House Salad image

The Vineyard restaurant serves this salad as its house salad - but I've been making this low carb salad long before I had it at the VIneyard. I post it here to keep it handy - and to verify the carb count.

Provided by Lise in Indiana

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

4 cups romaine lettuce, chopped, loosely packed
1 cup cauliflower floret
4 ounces cheddar cheese, diced
1/4 cup bacon bits
1 cup mayonnaise
1/4 cup parmesan cheese, grated

Steps:

  • Combine Mayo and Parmesan in the bottom of the salad bowl.
  • Sweeten with a little artificial sweetener to taste (I use a liquid Splenda).
  • Place lettuce on top of mayo mixture.
  • Top with cauliflower, cheese, and bacon.
  • Can be covered with plastic wrap and chilled until serving time (up to 24 hours ahead).
  • When ready to serve, toss all ingredient well to coat everything evenly with the dressing.
  • Serve on chilled plates.

Nutrition Facts : Calories 384.6, Fat 31, SaturatedFat 10, Cholesterol 50.5, Sodium 700.6, Carbohydrate 17.5, Fiber 1.6, Sugar 5.1, Protein 11.1

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