Low Carb Wingie Dingies Recipes
KETO FRIED CHICKEN WINGS
Prepare the best keto fried chicken recipe that is as good as the classic one. It is flavourful, easy and extra crunchy and served in no time.
Provided by Rayane Chehab, MS, RDN
Categories Appetizer
Time 1h25m
Number Of Ingredients 13
Steps:
- Smash together the paprika, pepper, garlic, salt, hot pepper, hot sauce, and vinegar, sweetener, and lemon juice with a mortar.
- Marinate the chicken wings with mixed spices. Chill in the fridge for an hour while flipping the wings occasionally.
- Transfer the wings to a plate and coat with coconut flour all over to cover the entire sides. This is an optional step. If you don't want to 'bread' your wings, simply just fry the marinated wings.
- If you use a deep fryer, pour the oil in a deep fryer and set at 375°F. Deep fry the chicken until it's cooked and golden. If you're using a regular frying pan, add oil in and cook over medium heat. Brown the wings in the oil for around 10-15 minutes until golden.
- Remove from the heat once the wings turn brown on the sides. Serve on a platter.
- Note: To accompany the chicken wings, you can serve with finely chopped white cabbage, purple cabbage, and onion and mix with mayonnaise, mustard, salt, and vinegar to taste.
Nutrition Facts : Calories 344 kcal, Carbohydrate 4 g, Protein 27 g, Fat 24 g, SaturatedFat 7 g, Cholesterol 111 mg, Sodium 1951 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
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