Low Carb Zucchini Mushroom Bake Recipes
BAKED ZUCCHINI WITH MUSHROOMS
This comes from a Sunset cookbook compilation, in the section titled "Low Fat Italian." I made this when my wonderful vegetarian nephew came for dinner, and we all thought it was heavenly. It's a little bit like an oven-baked frittata. I used a mix of zucchini and yellow summer squash.
Provided by vrvrvr
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, combine mushrooms, chopped onions and 1/2 cup water. Cook over medium-high heat, stirring often, until liquid has evaporated and vegetables are beginning to brown.
- To deglaze, add 1/3 cup of the vegetable broth and stir to scrape any browned bits free from pan bottom.
- Continue to cook, stirring occasionally, until vegetables begin to brown again.
- Repeat deglazing and browning steps 2 more times, using 1/3 cup broth each time. Onion should be golden brown.
- This should take about 15 to 20 minutes total.
- Remove pan from heat.
- In a large bowl, beat eggs to blend. Stir in shredded zucchini, mushroom mixture, bread crumbs, cheese, pepper and oregano.
- Turn into greased 9x13" baking dish, spreading out evenly.
- Bake uncovered at 350 until casserole appears set in center when dish is gently shaken -- about 35 minutes.
- Let stand 5 minutes, then serve.
Nutrition Facts : Calories 112.7, Fat 3.8, SaturatedFat 1.4, Cholesterol 72.5, Sodium 140.2, Carbohydrate 13.3, Fiber 2.8, Sugar 6.3, Protein 8.3
More about "low carb zucchini mushroom bake recipes"
SAUTEED ZUCCHINI AND MUSHROOMS - KETO LOW CARB VEGETARIAN …
From ketovegetarianrecipes.com
Cuisine VegetarianTotal Time 25 minsCategory Side DishCalories 152 per serving
ZUCCHINI BAKE RECIPE (LOW CARB KETO) - GRUMPY'S HONEYBUNCH
From grumpyshoneybunch.com
5/5 (1)Total Time 35 minsCategory Keto Side DishPublished Mar 2, 2008
LOW-CARB SAUTéED ZUCCHINI WITH MUSHROOM – KETO EASY RECIPES
From ketoflavorhouse.com
Cuisine Keto, Low CarbTotal Time 15 minsCategory Side DishCalories 110 per serving
19 LOW-CARB PASTA ALTERNATIVES THAT ACTUALLY TASTE GREAT
From gustomeadow.com
25+ DELICIOUS KETO COCONUT MILK DINNER RECIPES FOR A CREAMY AND …
From chefsbliss.com
15 BEST LOW-CARB PASTA RECIPES FOR DIABETICS – HIGH-PROTEIN & KETO
From petespasta.com
35+ FLAVORFUL KETO CHICKEN MUSHROOM RECIPES YOU’LL LOVE
From chefsbliss.com
KETO ZUCCHINI BEEF CASSEROLE - ALL NUTRITIOUS
From allnutritious.com
30+ IRRESISTIBLE KETO CHEESY ZUCCHINI RECIPES TO ADD TO YOUR …
From chefsbliss.com
KETO ZUCCHINI CASSEROLE RECIPE | EASY CHEESY LOW CARB …
From joyfilledeats.com
EASY ZUCCHINI CASSEROLE – CHEESY, LOW CARB, KETO AND …
From ketogenicwoman.com
ZUCCHINI TOMATO MUSHROOM CASSEROLE - LIKEHOTKETO
From likehotketo.com
ZUCCHINI BAKE - EASY LOW CARB
From easylowcarb.com
37+ DELICIOUS AND EASY KETO BAKED ZUCCHINI RECIPES FOR EVERY MEAL
From chefsbliss.com
LOW CARB SAUTEED ZUCCHINI WITH MUSHROOM RECIPE
From tastierrecipes.com
36+ MOUTHWATERING KETO CHICKEN PARMESAN RECIPES TO SATISFY …
From chefsbliss.com
LOW-CARB SAUTéED ZUCCHINI WITH MUSHROOMS – YUMMLY RECIPES
From yummlyrecipes.us
LOW-CARB SAUTéED ZUCCHINI WITH MUSHROOM - RECIPSTEP.COM
From recipstep.com
LOW CARB ZUCCHINI BAKE - STEP AWAY FROM THE CARBS
From stepawayfromthecarbs.com
31 LOW-CARB RECIPES THAT SOMEHOW DON’T FEEL LIKE A SACRIFICE
From realbalanced.com
LOW-CARB SAUTéED ZUCCHINI WITH MUSHROOM - SIMPLE TASTY EATING
From simpletastyeating.com
CHICKEN SPINACH AND MUSHROOM LOW CARB OVEN DISH
From mastersofkitchen.com
LOW-CARB SAUTéED ZUCCHINI WITH MUSHROOM | ZAZOO RECIPES
From bigzazoo.com
19 LOW-CARB BRUNCH RECIPES THAT DON’T ASK FOR MUCH BUT HIT THE SPOT
From fooddrinklife.com
EASY SAUTéED ZUCCHINI RECIPE - SMALL TOWN WOMAN
From smalltownwoman.com
15 ZUCCHINI RECIPES FOR A GARDEN-FRESH SUMMER - THE FOODIE DIARY
From thefoodiediary.com
LOW CARB CHICKEN ZUCCHINI BAKE - XC KETO
From xcketo.com
ZUCCHINI BAKE RECIPE - SOULFULLY MADE
From soulfullymade.com
ZUCCHINI AND MUSHROOM BAKED EGGS - CABOT HEALTH
From cabothealth.com.au
25+ DELICIOUS AND EASY KETO CHICKEN LIVER RECIPES TO BOOST YOUR …
From chefsbliss.com
LOW CARB ZUCCHINI MUSHROOM BAKE RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
