HEALTHIER LOW FAT CORNBREAD
This Healthier Low Fat Cornbread is a wholesome alternative to traditional cornbread! It's light and tender and rivals any sweet cornbread recipe, with less fat and calories!
Provided by The Ultimate One-Pan Oven Cookbook, by Julia Konovalova © Page Street Publishing, 2018
Categories Baking Side Dish Snack
Time 50m
Number Of Ingredients 10
Steps:
- Preheat your oven to 375 degrees Fahrenheit and prepare an 8-inch by 8-inch square cake pan by lining it with parchment paper. Spray the parchment paper with vegetable oil cooking spray, if desired.
- Combine the vegetable oil, applesauce, eggs and buttermilk in a large bowl with a wire whisk until smooth.
- Add the cornmeal, flour, salt and baking powder and mix with a rubber spatula until combined.
- Add the cheese, jalapenos and corn (if using), and stir to combine.
- Pour the batter into the prepared baking dish and bake for 35-40 minutes until the cornbread is golden brown on top and a toothpick inserted into the middle comes out clean.
- Enjoy with your favourite soups, stews, or chili, or eat it alone with butter and jam.
Nutrition Facts : ServingSize 1 serving, Calories 237 kcal, Carbohydrate 26 g, Protein 9 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 85 mg, Sodium 250 mg, Fiber 2 g, Sugar 2 g
EXCELLENT AND HEALTHY CORNBREAD
This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.
Provided by MUSCHI7
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 35m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
- In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
- Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.
Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g
APPLESAUCE CORNBREAD
This is an easy, quick recipe for cornbread that's dense, and adjustably sweet. It will smell great as it bakes and comes out with a great golden crust. It can accompany anything. I love it served with salad, soup, or chili. Add herbs for extra flavor.
Provided by rocketD
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 30m
Yield 9
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease an 8x8-inch baking pan.
- In a bowl, mix together flour, cornmeal, baking soda, baking powder, salt, and sugar. In a separate bowl, stir together milk, eggs, and applesauce. Fold the wet mixture into the dry; mix together well. Then pour the combined mixture into baking pan.
- Bake in the preheated oven until puffed and brown, about 15 to 20 minutes.
Nutrition Facts : Calories 154.6 calories, Carbohydrate 30.3 g, Cholesterol 41.7 mg, Fat 1.5 g, Fiber 1.1 g, Protein 4.6 g, SaturatedFat 0.4 g, Sodium 474.5 mg, Sugar 7.6 g
LOW-FAT CORNBREAD
"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.
Provided by Taste of Home
Time 30m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
LOW FAT APPLE CORNBREAD
You'll never tell the difference, honestly. This is a bit sweet, so if you like a savory cornbread, look elsewhere.
Provided by Sierra Silver
Categories Quick Breads
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine cornmeal, flours, Splenda, baking powder, and salt in mixing bowl.
- In second bowl, combine applesauce, milk, and egg.
- Add wet ingredients to dry; stir until combined.
- Pour batter into greased 8 x 8 inch pan.
- Bake at 400 for 20-25 minutes or until toothpick inserts cleanly.
- *This recipe may be doubled for a 13 x 9 inch dish.
Nutrition Facts : Calories 186.7, Fat 2.3, SaturatedFat 0.7, Cholesterol 37.3, Sodium 610.5, Carbohydrate 36.3, Fiber 3.2, Sugar 2.4, Protein 6.5
LOW-FAT ALMOND CORNBREAD RECIPE BY TASTY
Here's what you need: unsalted butter, cornmeal, almond flour, sugar, kosher salt, baking soda, eggs, greek yogurt, milk, corn kernel, jalapeño
Provided by Madi Korosi
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Grease a cast iron skillet with butter and set aside.
- Mix together all dry ingredients.
- Add the beaten eggs, yogurt and milk. Mix thoroughly.
- Mix in the corn and jalapeno if using.
- Bake for 18-20 minutes. Transfer to a plate or cutting board and slice into eight pieces. Serve with butter.
- Enjoy!
Nutrition Facts : Calories 302 calories, Carbohydrate 35 grams, Fat 14 grams, Fiber 4 grams, Protein 11 grams, Sugar 16 grams
LOW-FAT APPLE BROWN BETTY
A low-fat spin on a down-home traditional treat, this recipe sent in by Dale Hartman of Coventry, Rhode Island features a fraction of the sugar, fat and calories...but all the comforting taste of the original.
Provided by Taste of Home
Categories Desserts
Time 1h10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place apple slices in a bowl. Combine sugar substitute and cinnamon; sprinkle over apples and toss to coat evenly. Place bread in a food processor; cover and process until fine crumbs form. In an small bowl, combine bread crumbs and butter until blended., Place half of apple mixture in an 8-in. square baking dish coated with cooking spray. Top with about 1/3 cup crumb mixture and remaining apple mixture. Pour orange juice over apples. Cover and bake at 350° for 30 minutes. Uncover; sprinkle with remaining crumb mixture. Bake 25-30 minutes longer or until apples are tender and crumb topping is golden brown., In a bowl, beat cream cheese until smooth. Beat in half of the whipped topping. Fold in remaining whipped topping. Serve with Apple Brown Betty.
Nutrition Facts : Calories 134 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 142mg sodium, Carbohydrate 25g carbohydrate, Fiber 2g fiber), Protein 3g protein.
LOW FAT APPLE BREAD
Make and share this Low Fat Apple Bread recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Quick Breads
Time 1h30m
Yield 2 loaf breads
Number Of Ingredients 11
Steps:
- Set oven to 325 degrees F.
- Set oven rack to second-lowest position.
- Grease two 9 x 5-in loaf pans or use mini loaf pans.
- Grate the apples; set aside, cover with plastic wrap to prevent browning.
- In a large bowl, combine the applesauce, eggs, sugar and vanilla.
- Sift togethe the flour, cinnamon, baking soda and salt.
- By hand mixing with a wooden spoon mix the dry ingredients to the applesauce mixture.
- Add in the shredded apples and the nuts (if using).
- Transfer mixture to the prepared loaf pans.
- Bake for 75 mins or until loaf breads test done.
- Sprinkle with sugar if desired before slicing loafs.
- If desired you may replace the applesauce with 1 cup of vegetable or canola oil, but will increase the fat!
Nutrition Facts : Calories 1772.2, Fat 9.7, SaturatedFat 2.8, Cholesterol 279, Sodium 1942.3, Carbohydrate 397.4, Fiber 12.5, Sugar 220.3, Protein 29.6
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