LOW FAT BREAKFAST COOKIES
Yummy breakfast cookies!
Provided by Amanda Leilani
Categories 100+ Breakfast and Brunch Recipes
Time 22m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
- Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well. Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
- Bake in the preheated oven until golden brown, about 12 minutes.
Nutrition Facts : Calories 260.2 calories, Carbohydrate 52.7 g, Fat 4.5 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 202.5 mg, Sugar 26.8 g
APPLE-CRAN-CHERRY OATMEAL COOKIES
My favorite recipe adapted many times from its original. Always a big hit due to taste of the cookies, and because they are low fat. The perfect on the go breakfast food.
Provided by Allan Antos
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Yield 42
Number Of Ingredients 10
Steps:
- Cream butter or margarine, cinnamon, cardamom, baking soda, and brown sugar. Mix in applesauce. Gradually blend in flour, and then oats. Stir in dried. Let dough sit for one hour.
- Drop by teaspoonful onto ungreased baking sheet.
- Bake at 350 degrees F (175 degrees C) for 10 to 12 minutes, or until edges are slightly browned. Cool on wire rack.
Nutrition Facts : Calories 179.3 calories, Carbohydrate 31.3 g, Cholesterol 11.6 mg, Fat 5.2 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 2.9 g, Sodium 80.8 mg, Sugar 16.7 g
APPLE-CRANBERRY BREAKFAST COOKIES
Toss a few of these fruity cookies in your bag for a breakfast on the run. Or, enjoy them as a snack with a hot cup of fruit-spiced tea.
Categories Breakfast
Time 35m
Yield 30 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Combine margarine and sugar in the bowl of an electric mixer; beat until light and fluffy, about 1 minute. Add eggs and beat for 30 seconds; add applesauce and beat just to mix.
- In another bowl, stir together flour, salt, cinnamon and baking soda; add to mixer and beat to form batter. Add oats, apples, cranberries and walnuts; combine by hand.
- Line cookie sheet with parchment paper or coat with cooking spray. Drop batter by heaping tablespoons 1 inch apart. Bake until cookies are lightly browned and firm, about 13 to 15 minutes.
- Remove from oven and let stand 10 minutes. Move to wire rack and cool completely. Yields 1 cookie per serving. (Note: Store leftovers in an airtight plastic bag or container in the freezer.)
Nutrition Facts : Calories 47 kcal
LOW FAT APPLE-CRANBERRY BREAKFAST COOKIES
A great choice for breakfast on the run, but also good with a relaxing cup of coffee.Originally from Weight Watchers, I've tweaked the recipe to suit my taste. 1 cookie = 2 points (If you omit the walnuts, they are 1 point each.)
Provided by Marg CaymanDesigns
Categories Breakfast
Time 29m
Yield 30 cookies, 30 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Combine butter and sugar in the bowl of an electric mixer; beat until light and fluffy, about 1 minute. Add eggs and beat for 30 seconds; add applesauce and beat just to mix.
- In another bowl, stir together flour, salt, cinnamon and baking soda; add to mixer and beat to form batter. Mix in oats. Add apples, cranberries and walnuts; combine by hand.
- Coat cookie sheet with cooking spray. Drop batter by heaping tablespoons 1 inch apart. Bake until cookies are lightly browned and firm, about 13 to 15 minutes.
- Remove from oven and let stand 10 minutes. Move to wire rack and cool completely. Note: Store leftovers in an airtight plastic bag or container in the freezer.
Nutrition Facts : Calories 87.7, Fat 3.1, SaturatedFat 1, Cholesterol 14.4, Sodium 96.2, Carbohydrate 13.7, Fiber 1.4, Sugar 6.1, Protein 2.1
CRAN-APPLE OATMEAL COOKIES
The original recipe for these delightful cookies called for raisins. Since we aren't raisin fans, I added dried cranberries instead. The results? Incredible! -Theresa Smith of Rome, Georgia
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 5-1/2 dozen.
Number Of Ingredients 14
Steps:
- In a large bowl, cream butter and brown sugar until light and fluffy. Beat in the egg, milk and vanilla. Combine the flour, cinnamon, salt, baking soda and nutmeg; gradually add to creamed mixture and mix well. Stir in the oats, cranberries, apple and walnuts., Drop by rounded tablespoonfuls 2 in. apart onto ungreased baking sheets. Bake at 375° for 12-15 minutes or until lightly browned. Cool for 2 minutes before removing to wire racks.
Nutrition Facts : Calories 125 calories, Fat 4g fat (2g saturated fat), Cholesterol 14mg cholesterol, Sodium 77mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 1g fiber), Protein 3g protein.
APPLE-CRANBERRY BREAKFAST RISOTTO
Steps:
- Heat butter in a 4-quart slow cooker on high heat until melted. Add rice; stir to coat. Add apples, brown sugar, salt and spices. Stir in milk and apple juice., Cook, covered, on low until rice is tender, 3-4 hours, stirring halfway. Stir in cranberries during the last 15 minutes of cooking.
Nutrition Facts : Calories 298 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 124mg sodium, Carbohydrate 57g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
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