Low Fat Baked Zucchini With Cheddar Cheese Recipes

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CHEESY ZUCCHINI BAKE



Cheesy Zucchini Bake image

This recipe was born out of frustration as to what I was going to do with a bumper crop of zucchini one year. It was an instant hit! Now I prepare this autumn casserole for church dinners and family gatherings.

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6-8 servings.

Number Of Ingredients 10

2 medium tomatoes, peeled and cut into wedges
2 small zucchini, sliced
2 small yellow summer squash, sliced
1/8 teaspoon dried thyme
1/2 teaspoon dried basil
Dash garlic powder
1/2 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
1/3 cup dry bread crumbs
1 cup shredded mozzarella cheese

Steps:

  • Combine tomatoes, squash, seasonings and cheddar cheese. Place in a 1-1/2-qt. casserole. Top with the Parmesan cheese and bread crumbs. Bake at 350° for about 45 minutes or until vegetables are tender. Sprinkle with mozzarella cheese and let stand for 5 minutes before serving.

Nutrition Facts : Calories 127 calories, Fat 7g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 232mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.

BEST ZUCCHINI APPETIZER



Best Zucchini Appetizer image

This is a delicious, easy appetizer for any occasion. Zucchini, Cheddar cheese and onions are baked together to create irresistible bite-sized appetizers.

Provided by DOREENB

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 45m

Yield 36

Number Of Ingredients 8

3 cups sliced zucchini
1 cup all-purpose baking mix
½ cup chopped onion
½ teaspoon salt
4 eggs, beaten
½ cup shredded Cheddar cheese
½ cup vegetable oil
1 clove garlic, minced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large bowl, mix zucchini, all-purpose baking mix, onion, salt, eggs, Cheddar cheese, vegetable oil and garlic.
  • Spread zucchini mixture into the prepared baking dish. Bake in the preheated oven 25 minutes, or until bubbly and lightly browned. Cut into bite-sized pieces to serve.

Nutrition Facts : Calories 57.2 calories, Carbohydrate 2.7 g, Cholesterol 22.3 mg, Fat 4.6 g, Fiber 0.2 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 92.9 mg, Sugar 0.4 g

BAKED ZUCCHINI WITH CHEDDAR CHEESE



Baked Zucchini With Cheddar Cheese image

Make and share this Baked Zucchini With Cheddar Cheese recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 1h

Yield 3 serving(s)

Number Of Ingredients 7

2 medium zucchini, thinly sliced
1/8 teaspoon ground nutmeg
1 whole egg
1 green onion, thinly sliced
1 teaspoon Dijon mustard
1/2 cup cheddar cheese, shredded
1/8 teaspoon white pepper

Steps:

  • Place the sliced zucchini into a large bowl.
  • Combine the remaining ingredients and toss well.
  • Pour into a lightly oiled 2-quart casserole.
  • Bake at 350°F for 35-40 minutes.

CHEESY ZUCCHINI BAKE



Cheesy Zucchini Bake image

A delicious summer side dish filled with zucchini, squash and cheese.

Provided by Six Sisters

Yield 6

Number Of Ingredients 8

3 medium zucchini (sliced)
3 medium yellow squash (sliced)
4 green onions (diced)
1 teaspoon Italian seasoning
3/4 teaspoon garlic powder
1 cup shredded cheddar cheese
Salt and pepper, to taste
1/2 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F.
  • Spray an 8x10-inch baking dish sprayed with nonstick cooking spray.
  • Combine zucchini, squash, onion, Italian seasoning, garlic powder and cheddar cheese in a large bowl until well combined.
  • Season with salt and pepper, to taste.
  • Spread the zucchini and squash mixture in prepared baking dish and bake, uncovered, for 25-30 minutes or until zucchini is tender.
  • Remove baking dish from the oven, sprinkle on Parmesan cheese and return to the oven.
  • Bake for an additional 10-15 minutes, or until the cheese is melted and golden brown.

Nutrition Facts : Servingsize 1 serving, Calories 1331 kcal, Fat 89 g, SaturatedFat 38 g, Cholesterol 166 mg, Sodium 2301 mg, Carbohydrate 81 g, Sugar 14 g, Protein 54 mg

LOW-FAT BAKED ZUCCHINI WITH CHEDDAR CHEESE



Low-fat Baked Zucchini With Cheddar Cheese image

This is such a nice side. We served it with roasted herbed chicken, plain mashed parsley potatoes and steamed baby carrots. Can be doubled. Points 2.

Provided by Dancer

Categories     Cheese

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

2 medium zucchini, thinly sliced
1/8 teaspoon ground nutmeg
1 whole egg
1 green onion, thinly sliced
1 teaspoon Dijon mustard
1/2 cup low-fat cheddar cheese, shredded
1/8 teaspoon white pepper

Steps:

  • Place the sliced zucchini into a large bowl.
  • Combine the remaining ingredients and toss well.
  • Pour into a lightly oiled 2-quart casserole.
  • Bake at 350 degrees for 35 to 40 minutes.

Nutrition Facts : Calories 58.9, Fat 2.3, SaturatedFat 1, Cholesterol 49.5, Sodium 126.3, Carbohydrate 4.1, Fiber 1.2, Sugar 2, Protein 6.1

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