LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS
These muffins are a great low-fat moist muffin. I used 1/2 cup brown sugar instead of the 2/3 cup called for and I felt they were sweet enough. I also added chopped apples.
Provided by Lighthouse Rita
Categories Quick Breads
Time 25m
Yield 15 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Grease muffin cups or use paper muffin liners.
- Mix together wheat bran and milk, and let stand for 10 minutes. (I didn't do this and muffins turned out fine.).
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
- Beat in bran mixture.
- Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.
- Stir into bran mixture until just blended. Fold in blueberries.
- Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
LOW-FAT BLUEBERRY BRAN MUFFINS
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
Provided by 3LIONCUBS
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g
BEST 100 CALORIE BLUEBERRY MUFFINS
With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.
Provided by Shannon Felgner
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 35m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
- Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.
Nutrition Facts : Calories 99.2 calories, Carbohydrate 22.1 g, Cholesterol 11.7 mg, Fat 0.5 g, Fiber 0.9 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 68 mg, Sugar 12 g
LOW-FAT BLUEBERRY BRAN MUFFINS
This recipe was featured in an email this morning from the www.allrecipes.com website. SUBMITTED BY: 3LIONCUBS - "These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that."
Provided by senseicheryl
Categories Quick Breads
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
AMY'S LOW FAT BLUEBERRY BRAN MUFFINS
I found this recipe online a long time ago and have tweeked it over time to perfection. Low calorie, low fat, tasty muffins. These freeze very well also! We eat them for breakfast everyday. I double the recipe and freeze and then put them in the microwave for about 30 seconds. I also use 50/50 flour instead of 2 different ones.
Provided by amyscrubs
Categories Breads
Time 38m
Yield 1 muffin, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375. In sperate bowl combine Wheat Bran and Skim Milk. Let sit 10 minutes while you prepare other ingredients. In large bowl, combine Applesauce, Egg, Vanilla and Brown Sugar. In another small bowl, add Flour, Baking Soda and Powder, Salt and Cinnamon to taste. I usually add about a teaspoon or more. Add Wheat Bran mix to Applesauce mix and stir well. Gradually add Flour mix. Stir well. Add blueberries and stir gently. Scoop about 1/4 cup of mixture into a 12 muffin tin sprayed with Baking Spray. Bake for about 23 minutes or until center of muffin springs back when touched.
Nutrition Facts : Calories 133.8, Fat 0.9, SaturatedFat 0.2, Cholesterol 18, Sodium 255.7, Carbohydrate 31, Fiber 4.5, Sugar 15.7, Protein 3.8
LOW FAT BLUEBERRY CRANBERRY BRAN MUFFINS
I was looking for low fat muffins with good flavour. The mix of blueberry and cranberry is great. Really quick to make on a Sunday morning for breakfast.
Provided by peleegal
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Line muffin tray with baking cups.
- Put bran cereal and milk in a bowl.
- Let sit for 3-5 minutes.
- Once cereal is softened add egg and oil.
- Mix well.
- Add flour, sugar, baking powder, and salt.
- Stir until combined.
- Add blueberries and cranberries.
- Put batter in muffin pan cups place in preheated oven and bake approximately 20 minutes or until golden.
Nutrition Facts : Calories 157.8, Fat 5.6, SaturatedFat 0.8, Cholesterol 15.9, Sodium 81.9, Carbohydrate 25.6, Fiber 3.3, Sugar 6.9, Protein 4.1
LOW FAT BLUEBERRY MUFFINS
I found these online and am storing them here to try very soon. They look like they'd be fabulous with fresh blueberries! Plus each muffins contains only 137 calories and 2.9 grams of fat. I did change a couple of things to fit my dietary needs. If you use the soy milk these are dairy-free.
Provided by Kree6528
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
- In a large bowl, stir flour, sugar, baking powder, baking soda and salt together.
- In a small bowl, combine milk, canola oil and egg.
- Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries.
- Fill muffin cups 2/3 full and bake 18-20 minutes until golden.
- Cool on wire rack.
More about "low fat blueberry bran muffins recipes"
TASTY LOW-FAT BRAN MUFFINS - CROSBY'S
From crosbys.com
LOW-FAT BLUEBERRY BUTTERMILK BRAN MUFFINS RECIPE
From recipeland.com
10 BEST LOW FAT LOW SUGAR BRAN MUFFIN RECIPES - YUMMLY
From yummly.com
LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS - BIGOVEN
From bigoven.com
LOW FAT BRAN MUFFINS RECIPE | RECIPELAND
From recipeland.com
HEALTHY BLUEBERRY BANANA BRAN MUFFINS | AMY'S HEALTHY …
From amyshealthybaking.com
10 BEST HEALTHY RAISIN BRAN MUFFINS LOW FAT RECIPES
From yummly.com
HEALTHY BLUEBERRY WHEAT GERM MUFFINS [QUICK AND …
From crosbys.com
LOW-FAT BLUEBERRY BRAN MUFFINS RECIPE - RECIPELAND.COM
From recipeland.com
LOW FAT BLUEBERRY BRAN MUFFINS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
5/5 (22)Calories 190 per servingServings 8
BLUEBERRY HONEY BRAN MUFFINS - COOKIE AND KATE
From cookieandkate.com
BLUEBERRY BANANA MUFFINS - THE GOOD HEARTED WOMAN
From thegoodheartedwoman.com
COOP MARKETPLACE - LOW FAT BLUEBERRY BRAN MUFFIN
From androidconfig.myfitnesspal.com
LOW-FAT BLUEBERRY MUFFINS RECIPE - THE SPRUCE EATS
From thespruceeats.com
THE BEST BLUEBERRY MUFFIN RECIPE {LOW CALORIE}
From loseweightbyeating.com
BRAN MUFFINS - THE SUPER HEALTHY RECIPE! - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
LOW FAT HIGH FIBRE BRAN MUFFINS - BRIDGET'S GREEN KITCHEN
From bridgetsgreenkitchen.com
8 LOW FAT BLUEBERRY MUFFIN RECIPES - RECIPELAND.COM
From recipeland.com
HEALTHY BLUEBERRY BRAN MUFFIN - DRISCOLL'S
From driscolls.com
10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES - YUMMLY
From yummly.com
10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
From yummly.com
LOW-FAT BLUEBERRY BRAN MUFFINS RECIPE - JANE RECIPES
From janerecipes.com
BLUEBERRY BUTTERMILK BRAN MUFFINS - AMY'S HEALTHY BAKING
From amyshealthybaking.com
FAT FREE, SUGAR FREE BLUEBERRY BRAN MUFFINS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
BLUEBERRY BRAN MUFFINS - VEGAN & OIL-FREE - A VIRTUAL VEGAN
From avirtualvegan.com
BLUEBERRY OAT BRAN MUFFINS (NO FLOUR, NO SUGAR ... - OATMEAL WITH …
From oatmealwithafork.com
18 MUFFIN RECIPES | OLIVEMAGAZINE
From olivemagazine.com
BLUEBERRY MAPLE BRAN MUFFINS - ONCE UPON A CHEF
From onceuponachef.com
10 BEST HIGH FIBER LOW CARB BRAN MUFFINS RECIPES - YUMMLY
From yummly.com
LOW-FAT BLUEBERRY BRAN MUFFINS - YUM TASTE
From yumtaste.com
BEST-EVER HEALTHY BLUEBERRY BRAN MUFFINS - FOODESS
From foodess.com
HEALTHY BLUEBERRY MUFFINS RECIPE | LOW SUGAR BLUEBERRY MUFFINS …
From joyfullythriving.com
LOW-FAT BLUEBERRY BRAN MUFFIN RECIPE - SHARECARE
From sharecare.com
LOWFAT BLUEBERRY BRAN MUFFINS - RECIPE | COOKS.COM
From cooks.com
BLUEBERRY BRAN MUFFINS RECIPE-LOW FAT MOIST BLUEBERRY WHOLE …
From padhuskitchen.com
WHOLE WHEAT BLUEBERRY MUFFINS - SKINNYTASTE
From skinnytaste.com
HEALTHY BLUEBERRY MUFFINS (LOW-CALORIE & LOW-FAT) - AVERIE COOKS
From averiecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #breads #eggs-dairy #fruit #oven #easy #beginner-cook #potluck #finger-food #low-fat #muffins #grains #eggs #dietary #low-saturated-fat #comfort-food #quick-breads #low-in-something #berries #blueberries #pasta-rice-and-grains #taste-mood #to-go #equipment #small-appliance #mixer #presentation #3-steps-or-less
You'll also love