Low Fat Chile Cornbread Recipes

HEALTHIER LOW FAT CORNBREAD

Steps:

• Preheat your oven to 375 degrees Fahrenheit and prepare an 8-inch by 8-inch square cake pan by lining it with parchment paper. Spray the parchment paper with vegetable oil cooking spray, if desired.
• Combine the vegetable oil, applesauce, eggs and buttermilk in a large bowl with a wire whisk until smooth.
• Add the cornmeal, flour, salt and baking powder and mix with a rubber spatula until combined.
• Add the cheese, jalapenos and corn (if using), and stir to combine.
• Pour the batter into the prepared baking dish and bake for 35-40 minutes until the cornbread is golden brown on top and a toothpick inserted into the middle comes out clean.
• Enjoy with your favourite soups, stews, or chili, or eat it alone with butter and jam.

VEGGIE CHILI CORNBREAD SKILLET

Steps:

• For the chili: Heat the oil in a 12-inch cast-iron skillet over medium heat. Add the garlic and onion and cook until softened, 2 to 3 minutes. Add the butternut squash and peppers and cook for about 5 minutes more. Stir in the chili powder, salt, oregano, cumin and black pepper to taste. Cook until the spices are aromatic, 2 to 3 minutes more. Pour in the salsa, black and pinto beans and tomatoes, scraping up any browned bits on the bottom of the skillet. Add the vegetable stock and bring to a simmer. Reduce the heat to low and simmer until the vegetables are tender, 30 to 45 minutes.
• Preheat the oven to 425 degrees F.
• For the cornbread: Meanwhile, in a large bowl, whisk to combine the cornmeal, flour, sugar, baking powder and salt. Make a well in the center of the dry mixture and add the melted butter, egg and buttermilk. Whisk to combine, taking care not to overmix. Use a rubber spatula to scrape the sides of the bowl to ensure that all the ingredients are incorporated.
• Use a tablespoon or ice cream scoop to dollop the cornbread mixture over the top of the chili in the skillet. Place the skillet in the oven and bake until the cornbread is golden brown on top, 25 to 30 minutes.

EASY CHILI CORNBREAD BAKE

Steps:

• Cook turkey, celery, and onion in a skillet over medium heat until turkey is no longer pink, 5 to 7 minutes. Add chili powder, black pepper, cumin, and red pepper. Cook and stir for 2 minutes. Stir in tomato sauce, chili beans, and cannellini beans. Cook until heated through, about 5 minutes. Set aside.
• Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
• Combine cornbread mixes, milk, and egg in a bowl and mix well. Spoon batter into the prepared baking pan. Spoon turkey mixture over batter.
• Bake in the preheated oven, uncovered, until edges of cornbread are nicely browned and center appears to be set, about 20 minutes. Remove from oven and sprinkle Cheddar cheese on top. Return to the hot oven and bake until cheese is melted, 5 to 10 minutes more.

LOW-FAT CORNBREAD

Steps:

• In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.

CHILI CHEESE CORNBREAD (LOW FAT)

Steps:

• Preheat oven to 425°F.
• Coat an 8 inch square baking pan with nonstick cooking spray and dust with 2 tablespoons of cornmeal.
• Sift into a large bowl the remaining cornmeal, baking powder, baking soda, salt and flour.
• In another bowl, combine buttermilk, eggs, cheese and chilies, then stir into the dry ingredients.
• Pour batter into the prepared baking pan .
• Bake 18 minutes or until tester comes out clean. Makes 12 2 inch pieces.

LOW-FAT CORNBREAD

Steps:

• Combine all the dry ingredients in a mixing bowl. Add the remaining ingredients and mix just until moistened. Batter will be lumpy.
• Pour into a greased 8-inch square baking pan.
• Bake at 350°F for 35 minutes or until light golden brown on top. Serve warm or cool.

CORNBREAD (LOW FAT)

Steps:

• Preheat oven to 400 degrees.
• Beat egg whites until soft peaks form.
• Mix dry ingredients together in bowl.
• Stir in yogurt.
• Fold in the egg whites.
• Mix well.
• Bake at 400 degrees in 8" square or round pan. (I used a cast iron skillet sprayed with cooking spray) for about 20 minutes.

LOW-FAT CHILE CORNBREAD

Steps:

• Mix together cornmeal, salt and baking powder.
• Add yogurt, oil and eggs.
• Mix well.
• Add cheese corn and chiles.
• Mix well.
• Spoon batter in a lightly greased 2 1/2 quart souffle dish or a 9-inch baking dish.
• Bake in preheated 350 F oven about 1 hour or until golden brown and wooden pick in center comes out clean.

CHUNKY CHILE CORNBREAD

Steps:

• 1. Beat together sour cream, milk, egg whites and oil.
• 2. Combine in separate bowl, brown sugar, flour, cornmeal, baking powder and salt.
• 3. Drain corn and green chiles.
• 4. Combine wet ingredients with the dry ingredients and fold in corn and green chiles.
• 5. Transfer into a greased 8 X 8 baking pan.
• 6. Bake for 30-35 minutes at 350 degree. Make sure you let the cornbread rest for 10 minutes before enjoying.

EASY LOW FAT CORNBREAD

Steps:

• Combine dry ingredients in mixing bowl.
• Add egg and buttermilk and blend well.
• Spread into an 8x8 baking dish sprayed with vegetable spray or spoon into prepared muffin tins and bake in a 400 degree oven for 20-25 minutes or until toothpick inserted near center comes out clean.

NEW MEXICO LOWFAT GREEN CHILE CORNBREAD

Steps:

• Preheat oven to 375.
• Mix dry and wet ingredients in separate bowls except the corn and chile.
• Clean the chile, remove the seeds and dice them.
• Stir the two bowls of wet and dry ingredients together and add the vegetables last.
• Pour into a round cake pan and bake for 30-35 minutes. If using mini muffin pans, bake for 15-18 minutes.

LOW FAT CORNBREAD

Steps:

• Preheat oven to 400 degrees F.
• In a medium mixing bowl, combine dry ingredients.
• Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
• Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
• Bake for approximately 20 minutes.
• Best served warm.