LOW FAT CHOCOLATE MINUTE MOUSSE
A very low-fat easy dessert that take minutes to make, you could also make this with the full-fat version, experiment with different flavored puddings! The Splenda is optional add in if you prefer a sweeter dessert.
Provided by Kittencalrecipezazz
Categories Christmas
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl whisk together instant pudding mix with the skim milk and vanilla for about 1-1/2 minutes.
- Stir in Cool Whip until combined.
- Divide into 4 dessert cups/dishes.
- Sprinkle with semi-sweet chocolate shavings.
- Chill until ready to serve.
Nutrition Facts : Calories 121.1, Fat 5.1, SaturatedFat 4.4, Cholesterol 2.6, Sodium 81.5, Carbohydrate 14, Sugar 8.9, Protein 4.8
A LOW FAT, AMAZING, WARM CHOCOLATE MOUSSE
This mousse is low in fat, deliciously warm, bubbly, and rich tasting!! This is it, I see no reason to make any other mousses it can be served warm or cold, made well ahead of time then baked off. Absolutely one of my favourite dessert, probably because it is so tasty and because it's eaten guilt free. Enjoy!!
Provided by Jaki Jean
Categories Dessert
Time 24m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 325 F, position rack in lower third of the oven.
- Start a kettle of water to have boiled for later.
- Put the chocolate and liquid(s) of choice in a heat proof bowl, and place over a pot of barely simmering water.
- Stir frequently and just before it is all melted, remove from the heat, continuing to stir until completely melted.
- Beat the eggs with the sugar on low until blended then beat on high for 3-4 min, until eggs resemble a softly whipped cream.
- Fold 1/4 of the egg mixture into the chocolate, stopping before it is completely mixed. Then fold in 1/2 of the remaining egg mixture, stopping before completely mixed. Then fold the rest of the egg mixture just until you get an even colour.
- Divide into 6-8 ramekins (if need be this is where you can place in the fridge for up to 24 hours before baking).
- Set them in a large baking pan and place in the oven. Poor boiling water into the pan until it reaches 1/2 way up the sides of the ramekins.
- Bake until the centre of the mousse reaches 155 F, if you don't have and oven proof thermometer bake for 14-16 minute.
- Allow 10 minutes for mousse to sit, after removing from the oven.
- You can play around with the flavours and texture of this mousse by changing the liquid used. Try using 1/4 cup of milk or coffee instead of the water, or you can use 1/2 a cup of cream instead of the water.
- I usually use my favourite bar of dark chocolate instead of the bittersweet chocolate, for an even more delicious flavour.
Nutrition Facts : Calories 71.4, Fat 2.5, SaturatedFat 0.8, Cholesterol 105.8, Sodium 35.2, Carbohydrate 6.5, Sugar 6.5, Protein 3.1
LOW-FAT WHITE CHOCOLATE MOUSSE
No one will suspect this thick, rich and creamy mousse is on the light side. "I sometimes garnish it with a few chocolate shavings or chocolate chips," suggests Greta Byers from Dodgeville, Wisconsin.
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, beat cream cheese and milk until smooth. Gradually beat in pudding mix; fold in whipped topping. Spoon into five dessert dishes. Refrigerate for 1 hour or until set. Garnish with raspberries.
Nutrition Facts : Calories 126 calories, Fat 5g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 275mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein.
More about "low fat chocolate minute mousse recipes"
LOW-FAT CHOCOLATE MOUSSE – THE DAIRY ALLIANCE
From thedairyalliance.com
Servings 10Estimated Reading Time 1 min
10 BEST LOW FAT CHOCOLATE MOUSSE RECIPES - YUMMLY
From yummly.com
LOW-CALORIE CHOCOLATE MOUSSE - SHAPE
From shape.com
LOW FAT DARK CHOCOLATE MOUSSE RECIPE - WEBETUTORIAL
From webetutorial.com
HEALTHY AND SIMPLE CHOCOLATE MOUSSE (VEGAN/SUGAR FREE/LOW CARB)
From foodiefiasco.com
LOW CARB CHOCOLATE MOUSSE - THE KITCHEN MAGPIE
From thekitchenmagpielowcarb.com
KETO CHOCOLATE MOUSSE | KETO RECIPES FOR BEGINNERS | LOW CARB …
From youtube.com
10 BEST LOW CALORIE CHOCOLATE MOUSSE RECIPES | YUMMLY
From yummly.com
CHOCOLATE ORANGE MOUSSE | HEALTHY SLIMMING RECIPE
From fatgirlskinny.net
LOW CARB CHOCOLATE MOUSSE - BUTTER TOGETHER KITCHEN
From buttertogetherkitchen.com
LOW-CARB, LOW-FAT, HIGH-PROTEIN CHOCOLATE MOUSSE RECIPE
From sidechef.com
LIGHTER CHOCOLATE MOUSSE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
60 DECADENT LOW CALORIE MOUSSE RECIPES TO SATISFY YOUR SWEET …
From merakilane.com
GRAMMY'S CHOCOLATE MOUSSE (VERY LOW FAT/SUGAR) RECIPE
From recipes.sparkpeople.com
CHOCOLATE MOUSSE (HIGH PROTEIN - LOW FAT) - CRAFTY …
From craftycookingmama.com
LOW-FAT CHOCOLATE MOUSSE - 9KITCHEN - NINE.COM.AU
From kitchen.nine.com.au
LOW FAT CHOCOLATE MOUSSE RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
10 BEST LOW FAT CHOCOLATE MOUSSE RECIPES - YUMMLY
From yummly.co.uk
EASY LOW-CARB CHOCOLATE MOUSSE - THE SHORT ORDER COOK
From theshortordercook.com
EASY LOW CARB KETO CHOCOLATE MOUSSE RECIPE | WHOLESOME YUM
From wholesomeyum.com
QUICK AND EASY LOW SUGAR CHOCOLATE MOUSSE - SOUTHERN PLATE
From southernplate.com
LOW FAT CHOCOLATE MINUTE MOUSSE RECIPE - WEBETUTORIAL
From webetutorial.com
SKINNY CHOCOLATE MOUSSE - WORLD CANCER RESEARCH FUND
From wcrf-uk.org
EASY HEALTHY CHOCOLATE MOUSSE - BROMA BAKERY
From bromabakery.com
SKINNY CHOCOLATE MOUSSE RECIPE | SIMPLE NOURISHED LIVING
From simple-nourished-living.com
LOW FAT CHOCOLATE MOUSSE RECIPE
From recipeland.com
KETO CHOCOLATE MOUSSE - RICH, CREAMY, AND JUST 3 NET CARBS!
From thatlowcarblife.com
KETO CHOCOLATE MOUSSE - THE BEST LOW CARB MOUSSE IN 5 MINS!
From wholelottayum.com
15 MINUTE LOW-CARB RICH CHOCOLATE MOUSSE - APPETITE FOR ENERGY
From appetiteforenergy.com
KETO CHOCOLATE MOUSSE - READY IN ONLY 10 MINUTES! - LOW CARB …
From jenniferbanz.com
KETO CHOCOLATE MOUSSE - EASY LOW CARB
From easylowcarb.com
LOW FAT CHOCOLATE MOUSSE RECIPES
From chocolate-mousse-recipe.blogspot.com
LOW CARB KETO CHOCOLATE MOUSSE RECIPE
From thatslowcarb.com
LOW-FAT CHOCOLATE MOUSSE - AMERICA'S TEST KITCHEN
From americastestkitchen.com
PERFECT LOW CARB CHOCOLATE MOUSSE - LITTLE DAILY CHOICES
From littledailychoices.com
3-INGREDIENT CHOCOLATE MOUSSE - IT'S CHEAT DAY EVERYDAY
From itscheatdayeveryday.com
LOW CARB CHOCOLATE MOUSSE RECIPE WITH ONLY 3 KETO DIET …
From easyketoliving.com
HEALTHY CHOCOLATE MOUSSE - MOM FOODIE
From momfoodie.com
RICH CHOCOLATE MOUSSE | HEALTHY SLIMMING RECIPE
From fatgirlskinny.net
KETO CHOCOLATE MOUSSE RECIPE (EASY 10 MINUTE DESSERT) - EASY …
From easylowcarb.com
HEALTHY SILKEN TOFU CHOCOLATE MOUSSE (LOW FAT AND LOW SUGAR)
From oatsbaker.com
LOW FAT CHOCOLATE AND COFFEE MOUSSE | DESSERT RECIPES | WOMAN …
From womanandhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #main-ingredient #preparation #occasion #easy #refrigerator #beginner-cook #diabetic #dinner-party #holiday-event #chocolate #dietary #christmas #taste-mood #sweet #equipment
You'll also love