Low Fat Chutney Chicken Recipes
GRILLED CHICKEN WITH CHUTNEY
My husband didn't like plums until he tasted them cooked with peaches, dried cranberries and spices in this robust chutney. It wakes up just about any kind of meat-chicken breasts to pork tenderloin. -Gilda Lester, Millsboro, Delaware
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- For chutney, in a large saucepan, combine the first nine ingredients. Bring to a boil; cook and stir for 6-8 minutes or until thickened. Stir in the peaches, onion, mustard and jalapeno. Cool to room temperature., Brush chicken with oil; sprinkle with chili seasoning mix. Grill chicken, covered, over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Slice chicken; serve on lettuce leaves with chutney. Sprinkle with additional jalapenos if desired.
Nutrition Facts : Calories 346 calories, Fat 8g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 178mg sodium, Carbohydrate 38g carbohydrate (33g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
LOW FAT CHUTNEY CHICKEN
Inspired by the Internet, TRUE! Changed things to suit my tastes too! Wonderful combination of ingredients, SO easy to do! Look forward to my first review!
Provided by mickeydownunder
Categories Chicken Breast
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- PREHEAT oven 180F/350C.
- Wash chicken and pat dry; cut chicken breasts in half vertically and then horizontally so you have 2 or three smaller pieces.
- COMBINE pepper, paprika and garlic salt.
- PLACE chicken in a carresole dish sprayed with oil.
- RUB spices on BOTH sides of chicken and place in a single layer in the casserole dish.
- NOTE: I used glass Pyrex 13 x 9 dish.
- NOTE: I used store bought Kato's peach chutney; can also use Apricot too!
- COMBINE chutney, lemon juice, curry powder, givger and brown sugar
- NOTE: adjust tastes to YOUR liking ie if don't like as much curry or garlic then adjust it.
- POUR above over chicken and bake COVERED for 1 hour; basting every 15 - 20 minutes.
- UNCOVER and bake UNCOVERED for about 10 - 15 minutes until chicken looks glazed.
- ENJOY!
More about "low fat chutney chicken recipes"
73 HEALTHY CHICKEN RECIPES FOR WEIGHT LOSS - EAT THIS …
2022-04-26 Carlene Thomas/Eat This, Not That! We use almond flour, chopped almonds, and a flaky spelt cereal to create a unique crunchy combo that adheres beautifully to little pieces of chicken. While many traditional crunchy chicken …
From eatthis.com
From eatthis.com
15 SLOW-COOKER CHICKEN DINNERS UNDER 300 CALORIES
2020-05-14 Slow Cooker Chicken Marrakesh. Credit: Rock_lobster. View Recipe. "Excellent! A delicious, easy, healthy, and budget friendly one-dish meal. I made it as written. The flavors blended nicely, and it smelled wonderful while …
From allrecipes.com
From allrecipes.com
LOW FAT CHICKEN RECIPES | EASY WAY TO COOK 2 HEALTHY …
2017-03-31 Process. Boil the chicken breast for 10 minutes. Cut chicken into your desired size. Cut green bell (capsicum), tomato, and lettuce into julienne size with a multi grater. Mix chicken, green bell, tomatoes, lettuce, and salt all …
From sultanarecipe.com
From sultanarecipe.com
EASY LOW FAT TANDOORI CHICKEN - HEADBANGER'S KITCHEN
2019-07-17 Separate the chicken tender from the breast. Then cut off the bottom part of the breast (the thin section) and then slice the fat top part from the center to butterfly it. In a large bowl mix all the other ingredients and then add …
From headbangerskitchen.com
From headbangerskitchen.com
BUFFALO CHICKEN STRIPS -LOW FAT RECIPE - RECIPEZAZZ.COM
2014-05-22 Step 5. Pour the chicken strips and sauce on lined baking sheet, sprinkle with salt and pepper to taste and broil on the top rack until cooked through, about 4 to 5 minutes per side. This will depend on thickness of the …
From recipezazz.com
From recipezazz.com
LOW-FAT CHICKEN RECIPES INDIAN STYLE | RECIPES
2014-07-01 Combine yogurt, curry powder, coriander, ginger, garlic, 1/2 teaspoon salt and cayenne in a shallow glass dish; mix to blend. Reserve 1/4 cup of this mixture; cover and refrigerate. Add chicken to the remaining yogurt …
From indiatimes.com
From indiatimes.com
10 BEST LOW FAT CHICKEN THIGH RECIPES | YUMMLY
2022-07-24 boneless skinless chicken thighs, shiitake mushrooms, low sodium chicken broth and 16 more Juicy Chicken Thigh Schnitzel Cooking with Carbs avocado oil, garlic, large eggs, large eggs, chili powder, paprika and 16 more
From yummly.com
From yummly.com
LOW FAT BUTTER CHICKEN RECIPE BY DIVYA BURMAN
After chicken is almost done, add the onion, tomato/curd paste with chicken and cook. 7. Add salt to taste, red chilli, coriander powder, haldi, green chillies. 8. Finally let chicken get cook until the oil comes out and starts floating on the …
From food.ndtv.com
From food.ndtv.com
LOW FAT CHUTNEY CHICKEN RECIPE - WEBETUTORIAL
Low fat chutney chicken is the best recipe for foodies. It will take approx 105 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat chutney chicken at your home.. The ingredients or substance mixture for low fat chutney chicken recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
65 CHICKEN RECIPES THAT ARE SURPRISINGLY LOW-CALORIE
2021-02-01 Grilled Basil Chicken. This cinch of a marinade gives the chicken lots of Italian flavor. Serve the chicken with a tossed green salad and garlic breadsticks, or put slices on a ciabatta roll along with lettuce, tomato and mozzarella cheese for a zesty handheld meal. —Lisa Moriarty, Wilton, New Hampshire.
From tasteofhome.com
From tasteofhome.com
LOW FAT CHICKEN TANDOORI CHUTNEY & BANANA PIZZA - PLAIN.RECIPES
On wholegrain tortilla, spread chutney as a base, sliced chicken, banana sliced thinly, handful of rocket, crumbled feta and top with coriander. On flat tray lined with al foil, place pizza into oven for about 10 - 12 minutes until feta turns light brown.
From plain.recipes
From plain.recipes
LOW-CALORIE CHICKEN RECIPES | BBC GOOD FOOD
Chicken and mushrooms. 283 ratings. A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness.
From bbcgoodfood.com
From bbcgoodfood.com
A SECRET RECIPE: LOW-FAT "KFC" OVEN FRIED CHICKEN - LAVENDER AND …
2015-06-22 Low-Fat “KFC” Oven Fried Chicken. 1. Preheat oven to 180C/350 degrees. In a 9″ x 13″ (21cm x 32cm) pan (baking tray), cut up the butter into tiny pieces. (I used Fry Light spray in place of butter) Place the pan (baking tray) in the oven to …
From lavenderandlovage.com
From lavenderandlovage.com
10 BEST LOW CALORIE CHUTNEY RECIPES | YUMMLY
2022-07-22 Low-calorie Chocolate Fudge Brownies Great British Chefs. cooked beetroot, plain flour, cocoa powder, vanilla extract, salt and 5 more. Healthy Sweet Snacks (Low calorie!) The Bigman's World. peanut butter, maple syrup, chocolate, gluten.
From yummly.co.uk
From yummly.co.uk
12 LOW-FAT CHICKEN RECIPES THAT ARE PROTEIN-PACKED AND DELICIOUS
2022-01-02 Maple Mustard Roast Chicken Tray Bake from Eat Live Run. Why We Love It: Chicken and potatoes are a classic combination that can’t be beat. With added sage and a hands-off cooking approach, healthy eating couldn’t get any easier. Hero Ingredient: The hint of maple syrup caramelizes as it roasts. Yum!
From camillestyles.com
From camillestyles.com
LOW-FAT CHICKEN RECIPES - EATINGWELL
8. Prep all of the ingredients for this hearty soup and freeze until you're ready to cook it for a fast meal. All you have to do is pop the frozen ingredients into your multicooker and turn it on. Using a pressure cooker to make this warming pot of chili results in extra-tender chicken that's easy to …
From eatingwell.com
From eatingwell.com
BEST LOW FAT CHICKEN RECIPES - 15 LOW FAT RECIPES - DELISH
2021-12-20 1. 45+ Best Summer Chicken Recipes. 2. 15+ Best Pink Cocktails. 3. 55+ Best BBQ Recipes. 4. 30+ Best Bank Holiday Recipes. 5.
From delish.com
From delish.com
LOW-FAT CHUTNEY CHICKEN SALAD ON BAKESPACE.COM
2 cups diced cooked chicken OR turkey 1/4 cup mango chutney 1 sm. golden delicious apple - cored, minced 1/4 cup minced celery 1/4 cup minced red onion 1/3 cup reduced-fat mayonnaise salt and pepper - to taste
From bakespace.com
From bakespace.com
LOW-FAT CHICKEN MAIN DISH RECIPES | ALLRECIPES
Grilled and baked chicken, chicken pasta, and chicken skewers are just a few of more than 160 trusted low-fat chicken main dish recipes. Find a new favorite today. Staff Picks. Chicken Hariyali Tikka. Save. Chicken Hariyali Tikka . Rating: 4.5 stars 55 . Chicken breast meat is rubbed with an intoxicating paste made with cilantro, mint, and other distinctive flavors. …
From allrecipes.com
From allrecipes.com
264 LOW FAT CHICKEN RECIPES | RECIPELAND
Low-fat Chicken Tetrazzini. (21) 209. This lower-fat chicken tetrazzini is as satisfying as full-fat version. Showing 1 - 16 of 264 recipes. 1. 2. 3. 4.
From recipeland.com
From recipeland.com
OUR BEST LOW-FAT CHICKEN RECIPES | MYRECIPES
2009-05-08 Two oils are used in the preparation of this recipe: dark sesame oil and canola oil. Dark sesame oil is aromatic and tastes nutty so only a small amount is needed (helping to keep the total fat low). However, it has a low smoke point, so use it only as a flavor enhancer, and sauté the chicken and veggies in canola oil.
From myrecipes.com
From myrecipes.com
LOW FAT CHICKEN RECIPES - THESUPERHEALTHYFOOD
2021-02-25 Main protein: boneless skinless chicken breast (of course). Vegetables: russet potatoes and asparagus.; Fat: olive oil and unsalted butter.; Seasonings: paprika, garlic powder, black pepper, salt, and dried oregano.We also use grated Parmesan cheese to season the chicken and vegetables as well. Garnishes: lemon slices and herbs.We’re using fresh parsley, …
From thesuperhealthyfood.com
From thesuperhealthyfood.com
51 LOW CALORIE CHICKEN RECIPES THAT TASTE AWESOME
2022-02-23 While your Chicken is in the air fryer, cut off the ends of the zucchini. Then put your zucchini in a spiralizer to get your zucchini noodles. Then sautee your noodles in olive oil, tossing with a bit of Parmesan cheese. Or, to reduce the calories, use some nutritional yeast.
From allnutritious.com
From allnutritious.com
LOW FAT CURRY - RESTAURANT STYLE CHICKEN CEYLON - THE ... - THE …
2018-12-06 Temper the whole spices and curry leaves in the oil. Add the garlic and ginger paste and chillies, followed by the coconut flour. Stir in the tomato puree, coconut milk and just enough base sauce to make a runny paste. Add the rest of the base sauce and bring it all to a rolling simmer. Add the chicken, ground spices and low fat coconut milk ...
From greatcurryrecipes.net
From greatcurryrecipes.net
LOW FAT CHICKEN RECIPES - PINTEREST
Jul 20, 2018 - Explore Annabella Machado's board "low fat chicken recipes", followed by 173 people on Pinterest. See more ideas about recipes, chicken recipes, healthy recipes.
From pinterest.com
From pinterest.com
LOW FAT CHICKEN MANGO CHUTNEY MACADAMIAS RECIPE - WEBETUTORIAL
Low fat chicken mango chutney macadamias is the best recipe for foodies. It will take approx 65 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat chicken mango chutney macadamias at your home.. The ingredients or substance mixture for low fat chicken mango chutney macadamias recipe that are useful to cook such …
From webetutorial.com
From webetutorial.com
LOW FAT CHUTNEY CHICKEN RECIPE - FOOD NEWS
Place chicken meaty side down over drip pan and grill, covered, over indirect medium heat for 15-20 minutes on each side or until a thermometer reads 170°, basting occasionally with chutney mixture. 1 each: 243 calories, 5g fat (1g saturated fat), 102mg cholesterol, 220mg sodium, 10g carbohydrate (0 sugars, 1g fiber), 38g protein.
From foodnewsnews.com
From foodnewsnews.com
CHUTNEY CHICKEN RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Low-Fat Search. Stevehacks - Make food with love. CHUTNEY CHICKEN RECIPES EASY TOMATO CHUTNEY RECIPE | JAMIE OLIVER RECIPES. Total Time 50 minutes. Yield 1 large jar. Number Of Ingredients 5. Ingredients; 250 g red onions : 500 g mixed-colour tomatoes : 1 fresh red chilli : 75 ml red wine vinegar : 140 g brown sugar : Steps: Peel and finely slice the …
From stevehacks.com
From stevehacks.com
12 LOW-FAT RECIPES | CHICKEN.CA
If you are trying to eat low-fat, chicken is a fantastic option. Not only is it versatile it’s also delicious. All our below recipes contain only 15 g or less of fat and are perfect for anyone watching what they eat. Recipes. Cabbage and Peanut Butter Chicken Stir-Fry. This simple and healthy stir-fry includes the unusual ingredients of Dijon mustard and peanut butter and unlike …
From chicken.ca
From chicken.ca
SKINNY LOW-FAT CHICKEN FETTUCCINE ALFREDO - MODERN HONEY
2021-01-21 Quickly stir in chicken broth and use whisk to remove any lumps. Stir in 1% milk. Let simmer for 6-8 minutes or until it starts to thicken. Turn heat to medium-low and add parmesan cheese (a little at a time, stirring after each addition). Add more salt …
From modernhoney.com
From modernhoney.com
LOW FAT CHUTNEY CHICKEN RECIPE - FOOD.COM
Sep 2, 2013 - Inspired by the Internet, TRUE! Changed things to suit my tastes too! Wonderful combination of ingredients, SO easy to do! Look forward to my first
From pinterest.ca
From pinterest.ca
QUICK & EASY LOW-CALORIE CHICKEN RECIPES | EATINGWELL
Chicken Waldorf Salad. 9. Leftover cooked chicken makes this chicken Waldorf salad, loaded with apples, grapes, celery and walnuts, a snap to assemble. If you use rotisserie chicken, keep in mind that it's salty and omit the salt in the dressing. Serve over watercress, with a chunk of whole-grain baguette.
From eatingwell.com
From eatingwell.com
10 BEST LOW FAT CHICKEN THIGH RECIPES | YUMMLY
2022-07-24 low sodium soy sauce, boneless, skinless chicken thighs, extra virgin olive oil and 9 more Chicken Thigh Parmesan Vice olive oil, small yellow onion, grated Parmesan cheese, shredded mozzarella cheese and 10 more
From yummly.com
From yummly.com
RECIPE LOW FAT CHUTNEY CHICKEN - YOUTUBE
Recipe - Low Fat Chutney ChickenINGREDIENTS:-2 chicken breasts 1 1/2 teaspoons garlic salt 1/2 teaspoon Hungarian paprika 1/2 teaspoon black pepper 1 cup pea...
From youtube.com
From youtube.com
HEALTHY CORONATION CHICKEN RECIPE - FUSS FREE FLAVOURS
2018-06-04 Mix the mayonnaise, yogurt and curry powder together, If needed, add a splash of boiling water to thin the sauce to the consistency of double cream. Stir in the chicken, chutney, and apricots (if using). Season to taste with salt and pepper. Serve on a bed of lettuce garnished with the flaked almonds and herbs.
From fussfreeflavours.com
From fussfreeflavours.com
LOW FAT TOMATO CHUTNEY, LOW FAT CUCUMBER CHUTNEY | VAHREHVAH
2019-02-21 Take a Mixer jar, add tomato, cucumber pieces, green chili, garlic, cumin seeds, coriander leaves, squeeze lemon juice, salt, pine apple pieces, fat free bread, grind ...
From vahrehvah.com
From vahrehvah.com
CHUTNEY CHICKEN- A RECIPE THAT IS LOW IN FAT - RISING SUN CHATSWORTH
2021-08-10 Place chicken and onion in an oven dish. Mix yoghurt, chutney, juice, salt and cornflour paste and pour over the chicken. Bake for 30 to 45 minutes or until golden brown and cooked. Serve with small portions of brown rice or mashed potatoes and broccoli and carrots. Garnish with parsley if preferred. Tip:
From risingsunchatsworth.co.za
From risingsunchatsworth.co.za
ASTRAY RECIPES: MANGO CHUTNEY -- LOW-FAT
Ladle hot chutney into 1 hot jar at a time, leaving ¼" headspace. Release trapped air. Wipe rim of jar with a clean damp cloth. Attach lid and place in canner. Fill and close remaining jars. Process 10 minutes in a boiling-water bath.
From astray.com
From astray.com
LOW FAT RECIPE - LOW FAT CHUTNEY CHICKEN - LOW-SODIUM
2020-04-27 #Low #Fat #Chutney #Chicken #Low-Sodium # Ingredients 2 chicken breasts 1 1â „2 teaspoons garlic salt 1â „2 teaspoon Hungarian paprika 1â „2 teaspoon black pepper 1 cup peach chutney 2 tablespoons lemon juice 1 1â „2 tablespoons brown sugar 3 teaspoons curry powder 1 1â „2 teaspoons ginger cooking spray
From resepdiabetesmelituss.blogspot.com
From resepdiabetesmelituss.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #main-dish #poultry #easy #chicken #meat #chicken-breasts #brunch #4-hours-or-less
You'll also love
