Low Fat Creamed Tuna On Toast Recipes

CREAMED TUNA ON TOAST

Steps:

• In a medium saucepan over medium-low heat, mix tuna and soup. Gradually stir in the milk. Cook 5 to 10 minutes, stirring occasionally, until slightly thickened.
• Toast the bread. Pour equal amounts of the tuna mixture over each slice of toasted bread and season with salt and pepper to serve.

HARD TIMES CREAMED TUNA

Steps:

• Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
• Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
• Ladle tuna mixture over toasted bread to serve.

CREAMED TUNA ON TOAST

Steps:

• Thaw frozen peas in a collendar.
• Melt the margarine in a saucepan.
• Add the flour and blend.
• Add the milk, stirring constantly to prevent clumping and stir until creamy.
• Add the tuna, peas, salt and pepper and warm through.
• As the tuna is warming, toast bread.
• After toasted, cut in triangles and spoon tuna mixture over the toast.

LOW-FAT CREAMED TUNA ON TOAST

Steps:

• In small sauce pan, add all ingredients. Stir continually over medium heat till warmed through.
• Serve over toast.