Low Fat Fruit N Juice Squares Recipes

FRUIT 'N JUICE SQUARES

Steps:

• Add boiling water to gelatin mix in large bowl; stir at least 2 min. until completely dissolved. Add enough ice to juice to measure 1-1/2 cups. Stir into gelatin. Refrigerate 30 min. or until slightly thickened. Remove 1-1/2 cups of the gelatin; place in medium bowl. Stir in fruit; set aside.
• Stir half the COOL WHIP into remaining gelatin with whisk until well blended. Pour into 8-inch square dish. Refrigerate 10 min. or until set but not firm. Carefully top with fruited gelatin.
• Refrigerate 3 hours or until firm. Serve topped with remaining COOL WHIP.

LOW-FAT FRUIT 'N JUICE SQUARES

Steps:

• Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Drain pineapple, reserving juice. Add enough ice to juice to measure 1-1/2 cups. Add to gelatin; stir until ice is completely melted. Refrigerate about 45 minutes or until slightly thickened. Remove 1-1/2 cups of the gelatin; stir in pineapple.
• Add 1/2 of the whipped topping to remaining gelatin; stir with wire whisk until well blended. Pour into 9-inch square dish. Refrigerate about 15 minutes until set but not firm. Carefully spoon fruited gelatin over creamy layer in dish.
• Refrigerate at least 3 hours or until firm. Cut into squares. Serve topped with remaining whipped topping.

FRUIT PUNCH GELATIN SQUARES (USES 100% JUICE)

Steps:

• Stir flavored gelatin into 1 cup boiling water until sugar is dissolved.
• In large bowl, sprinkle gelatin over cold juice and let stand 1 minute.
• Add hot juice and flavored gelatin mix into cold juice mixture and stir until gelatin is completely dissolved.
• Pour into 13x9x2-inch pan and refrigerate until firm (3-4 hours).
• Cut into squares to serve.

FRUIT 'N' JUICE BREAKFAST SHAKE

Steps:

• Break banana into small pieces and put in the blender with pineapple juice, yogurt, and strawberries.
• Secure lid and blend until smooth.
• Divide shake between two glasses and serve immediately.

FRUIT COCKTAIL SQUARES

Steps:

• Drain the fruit cocktail and reserve 1/3 cup of the syrup. Add the 1 tablespoon maraschino cherry syrup to the reserved fruit cocktail syrup. Chop the drained fruit, and set it aside.
• Stir together in a bowl the flour, baking soda, baking powder, and salt.
• In a large bowl, cream together the butter or margarine and sugar. Beat in the egg and vanilla extract.
• Add the flour mixture, alternating with the syrups, to the creamed mixture. Mix well. Stir in the chopped fruit, the coconut and the cherries.
• Spread dough into a greased 9 inch square pan. Bake at 350 degrees F (175 degrees C) for 30 to 35 minutes. Cool. Sprinkle sifted confectioners' sugar over the top if desired. Cut into squares.