Low Fat Gingerbread Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGERBREAD PANCAKES (HEALTHY, WHOLE WHEAT, AND LOW-FAT)



Gingerbread Pancakes (Healthy, Whole Wheat, and Low-Fat) image

These great little pancakes taste just like christmas! They are packed full of fibre from the ww flour and oat bran, iron from the molasses, and good fat from the pecans! Enjoy!

Provided by I Cant Believe Its

Categories     Breakfast

Time 30m

Yield 8-10 Pancakes, 4-5 serving(s)

Number Of Ingredients 17

1/2 cup oat bran
1/2 cup white whole wheat flour or 1/2 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
2 eggs or 1/2 cup egg substitute
7 tablespoons skim milk
3 tablespoons molasses
2 tablespoons unsweetened applesauce
4 teaspoons brown sugar
2 -3 tablespoons chopped pecans (optional)
3 -4 tablespoons chopped apples or 2 -3 tablespoons cranberries
1 1/4 teaspoons ginger
1 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/2 teaspoon orange rind

Steps:

  • Mix together dry ingredients. (You can do this the night before).
  • In a separate bowl, mix the wet ingredients and brown sugar then add to the dry, mixing until just moist, folding in pecans and cranberries.
  • If using cranberries, prepare as follows: Thaw if frozen. Cut in halves and place in bowl with sprinkle of white sugar. Toss in sugar then fold into pancake batter with pecans. (This cuts the tartness).
  • Let stand for five minutes **Don't skip this step.
  • Heat GREASED griddle to 350 while the pancake batter is standing.
  • Pour pancake batter onto griddle, and lightly spread outwards with a spatchula. Due to the molasses, this batter can thicken quite a bit.
  • Flip when bubbles form on top of pancake and edges are dry. Enjoy with maple syrup, caramel sauce, pear sauce, or applesauce.

More about "low fat gingerbread pancakes recipes"

VEGAN GINGERBREAD PANCAKES (LOW-FAT + SUGAR-FREE + LOW-CALORIE)
Dec 16, 2016 Method: 1. Combine flour, baking powder, , ginger, cinnamon, and salt in large mixing bowl. Whisk to combine. 2. Add in water, applesauce, and vanilla extract, and stir.
From vegannie.com
5/5 (1)
Total Time 40 mins
Category Breakfast
Calories 76 per serving
  • Combine flour, baking powder, erythritol, ginger, cinnamon, and salt in large mixing bowl. Whisk to combine.
  • Pour 1/4 cup of batter into skillet, let cook for 2-3 minutes (until bubbles begin to form), flip carefully, and let other side cook for 2 more minutes.


LOW FAT GINGERBREAD PANCAKES RECIPES
Serve the cooked pancakes immediately or keep warm in the oven. Repeat with remaining pancakes. For the maple cream cheese topping: In a mixing bowl, beat together the cream …
From tfrecipes.com


COTTAGE CHEESE PANCAKES – WELLPLATED.COM
Mar 26, 2025 TO STORE: Leftover pancakes can be stored in the refrigerator for up to 2 days in an airtight container. TO REHEAT: Warm leftover pancakes in a toaster (on a medium setting) …
From wellplated.com


LEMON POPPYSEED HIGH-PROTEIN PANCAKES (DAIRY-FREE AND GLUTEN …
Apr 3, 2025 Note: the trick is to cook low and slow – option to turn the heat down to low, or medium-low, if the pancakes start cooking too fast. Flip and cook for another 1-2 minutes, until …
From rachaelsgoodeats.com


GINGERBREAD PANCAKES - BLESS THIS MESS
Apr 7, 2025 Gingerbread Pancakes are packed with molasses and warm spices, ... Why You’ll Love This Gingerbread Pancakes Recipe. Versatile Year-Round ... 26 g, Saturated Fat: 16 g, …
From blessthismessplease.com


GERMAN PANCAKES - THE STAY AT HOME CHEF
Mar 27, 2025 Place 6 large eggs, 1 1/2 cup milk, 1 1/2 cup all-purpose flour, 1/4 cup granulated sugar, 1 teaspoon vanilla extract, 1/2 teaspoon salt into a blender and beat on low to medium …
From thestayathomechef.com


OAT FLOUR PANCAKES (GLUTEN-FREE, VEGAN, HIGH FIBER, 1 BOWL)
5 days ago Reduce heat to medium or medium low; choose the heat setting to cook the pancakes steadily but prevent burning. Proceed as with all pancake recipes: cook until edges …
From eatbeautiful.net


GINGERBREAD PANCAKES (HEALTHY, WHOLE WHEAT, AND LOW-FAT) RECIPE
Get full Gingerbread Pancakes (Healthy, Whole Wheat, and Low-Fat) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Gingerbread Pancakes (Healthy, Whole …
From recipeofhealth.com


HOLIDAY GINGERBREAD PANCAKES (PALEO + GF)
Dec 7, 2024 This recipe combines classic gingerbread spices with the rich, fluffy texture of pancakes in a gluten-free version, making it the ultimate Christmas slash anytime breakfast. ...
From missnutritiouseats.com


LOW FAT GINGERBREAD PANCAKES - HEALTHYBEAT
Our low fat gingerbread pancakes are the perfect breakfast treat for fall and winter! Make a batch and save some for easy reheating when you wake. ... Recipes; Tuscan Seafood Stew; Turkey …
From healthybeat.com


GINGERBREAD PANCAKES HEALTHY WHOLE WHEAT AND LOW FAT RECIPES
1 cup + 2 tbsp (135g) white whole wheat flour or gluten-free* flour: 2 tsp ground ginger: ¼ tsp ground cinnamon: ¼ tsp ground allspice: ⅛ tsp ground nutmeg
From tfrecipes.com


GINGERBREAD PANCAKES - PREVENTION
Mar 10, 2016 Step 1 In a large bowl, combine the all-purpose flour, whole-wheat flour, sugar, baking soda, cinnamon, ginger, cloves, and salt. Mix well. Step 2 In a medium bowl, combine …
From prevention.com


GINGERBREAD PROTEIN PANCAKES {GF, LOW CAL} …
Dec 22, 2018 Fat is good, but in small amounts which is why this recipe does not use whole eggs. Nutrition Serving: 1 pancake Calories: 72 kcal Carbohydrates: 9.2 g Protein: 7 g Fat: 1.1 g …
From skinnyfitalicious.com


DELICIOUS KETO GINGERBREAD PANCAKES RECIPE: A LOW-CARB …
Apr 17, 2024 Imagine indulging in the comforting flavors of gingerbread while adhering to a low-carb, high-fat diet. This recipe is not just about maintaining ketosis; it’s about celebrating the …
From ieatketo.com


GINGERBREAD OAT FLOUR PANCAKES - HEALTHY WITH A …
Nov 6, 2021 For a low-fat recipe, 4 eggs whites can be substituted. Baking Powder - For fluffy pancakes, it's best to use fresh baking powder. Gingerbread Spices - Ground cinnamon, ground ginger, ground nutmeg, and allspice.
From healthywithachanceofsprinkles.com


KETO GINGERBREAD COTTAGE CHEESE PANCAKES COCONUT FLOUR
Mar 8, 2025 Instructions. In a food processor, blend the cottage cheese and eggs until smooth.; In a medium bowl, mix the coconut flour, baking powder, Swerve, ginger, cinnamon, and …
From coachrallyrus.com


FLUFFY GINGERBREAD PANCAKES - AMBITIOUS KITCHEN
Dec 12, 2024 Serving: 2 pancakes Calories: 253 cal Carbohydrates: 38.4 g Protein: 5.8 g Fat: 9.6 g Saturated Fat: 6.1 g Fiber: 4.5 g Sugar: 10.9 g This post was originally published on …
From ambitiouskitchen.com


THE BEST LOW-FAT GINGERBREAD GRANOLA - CHEF AJ
23 hours ago Key Ingredients. Gluten-Free Rolled Oats – The hearty, chewy base of our granola that gets perfectly crisp in the dehydrator.; Date Paste – Acts as the sweet, sticky binder that …
From chefaj.com


HEALTHY GINGERBREAD PANCAKES - AMY'S HEALTHY BAKING
Dec 15, 2019 Whereas traditional pancake recipes often call for a few tablespoons of melted butter or oil and some eggs, this recipe only requires 1 teaspoon of butter and an egg white. …
From amyshealthybaking.com


THE ONLY COTTAGE CHEESE PANCAKES RECIPE YOU’LL EVER NEED
3 days ago Cooking Tips. Smoother batter: Blend the cottage cheese mixture if you want a less chunky texture. Crispier edges: Use a bit of butter for the perfect golden crisp on the outside. …
From sprigandflours.com


KETO GINGERBREAD PANCAKES RECIPE - KETOFOCUS
The easiest way to combine all the ingredients for the low carb gingerbread pancakes is to mix them using a blender. Since this recipe contains cream cheese, it can be time consuming to …
From ketofocus.com


4 INGREDIENT KETO COTTAGE CHEESE PANCAKES - KIRBIE'S CRAVINGS
Mar 12, 2025 Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges start to set, about 2 to 3 minutes.
From kirbiecravings.com


PALEO GINGERBREAD PANCAKES - WHAT GREAT GRANDMA ATE
Dec 7, 2017 Paleo Gingerbread Pancakes Recipe. ... Lightly coat a skillet with coconut oil over medium low heat. ... Calories 361 Calories from Fat 90 % Daily Value* Fat 10g 15%. …
From whatgreatgrandmaate.com


COTTAGE CHEESE PANCAKES - PREPPY KITCHEN
Apr 17, 2025 Keep pancakes warm in the oven between batches. Place a baking sheet in the oven and set the temperature to 200ºF. After you complete each pancake, pop it on the pan …
From preppykitchen.com


KETO GINGERBREAD PANCAKES - LOW CARB HOSER
Dec 28, 2023 Home » Recipes » Holiday Recipes Keto Gingerbread Pancakes. Published: Dec 28, 2023 Note: This site is a participant in the Amazon Associates Program, an affiliate …
From lowcarbhoser.com


SILVER DOLLAR OATMEAL PANCAKES - JOY BAUER
Mar 19, 2025 Serving Size: 5 pancakes Calories: 320 Carbohydrates: 52 g Protein: 21 g Total Fat: 3.5 g — Unsaturated Fat: 3 g — Saturated Fat: 0.5 g Cholesterol: 0 mg ... specific brand …
From joybauer.com


GINGERBREAD PANCAKES - KRISTINE'S KITCHEN
Nov 11, 2017 These Gingerbread Pancakes are made with gingerbread spices and molasses. These fluffy gingerbread pancakes are a favorite! ... I forgot how many favorite gingerbread …
From kristineskitchenblog.com


CARROT CAKE PANCAKES - I HEART EATING
Apr 2, 2025 Step 8: Cook until edges are set, first side is golden brown, and bubbles on surface are just beginning to break, about 2-3 minutes. Step 9: Flip pancakes and continue to cook …
From ihearteating.com


GINGERBREAD PANCAKES (HEALTHY, WHOLE WHEAT, AND LOW-FAT) RECIPE
Quick Facts. Ready In: 30 minutes; Ingredients: 17; Yields: 8-10 pancakes; Serves: 4-5; Ingredients. 1/2 cup oat bran; 1 cup white whole wheat flour or 1/2 cup whole wheat flour
From chefsresource.com


Related Search