Low Fat Low Cal Cafe Vienna Recipes

COFFEE VIENNA

Coffee Vienna image

Don't buy those expensive tins of flavored coffee when it's so easy and inexpensive to make your own. This mix has a hint of cinnamon.

Provided by Taste of Home

Time 10m

Yield 1-1/2 cups mix (12 servings).

Number Of Ingredients 4

Ingredients

2/3 cup powdered nondairy creamer
2/3 cup sugar
1/2 cup instant coffee granules
1/2 teaspoon ground cinnamon

Steps:

In an airtight container, combine all ingredients. Store in a cool, dry place for up to 2 months. , To make one serving: In a mug, dissolve 2 tablespoons mix in 1 cup boiling water; stir well.

Nutrition Facts :

EXPERIMENTAL LOW-CAL, LOW-FAT CHEESECAKE CUPCAKES

Experimental Low-Cal, Low-Fat Cheesecake Cupcakes image

Make and share this Experimental Low-Cal, Low-Fat Cheesecake Cupcakes recipe from Food.com.

Provided by Carey Langille

Categories Cheesecake

Time 55m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 9

Ingredients

2 cups all-bran cereal
1/2 cup brown sugar substitute
3 tablespoons light butter
500 g fat free cream cheese
1 cup fresh strawberries
1 egg
3 egg whites
1 cup sugar substitute
1 tablespoon lemon juice

Steps:

Crush all bran in food processor add.
Brown sugar and butter.
Let it form a loose dough.
Put 1 teaspoon in each muffin cup and press in the bottom.
Put in oven at 325°F for 10 minutes to lightly brown.
In mixer put cream cheese, one egg, cup white sugar; mix till smooth, adding egg whites one at a time. When blended, add lemon juice until incorporated.
Spoon 2 tbsp of mixture into each muffin cup, on top of cooled crust, and bake at 300 for 30 minutes or until top lightly browns and a toothpick comes out clean.

Nutrition Facts : Calories 74.9, Fat 1.8, SaturatedFat 0.9, Cholesterol 12.4, Sodium 143.6, Carbohydrate 11.7, Fiber 1.6, Sugar 6.9, Protein 4.6

LOW-FAT, LOW-CAL CAFE VIENNA

Low-Fat, Low-Cal Cafe Vienna image

Enjoy a flavored coffee while you watch your weight. This mix is significantly cheaper than the equivalent ready-made product.

Provided by wildheart

Categories Beverages

Time 2m

Yield 24 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup instant coffee powder or 1/2 cup instant coffee granules
2/3 cup low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer
1/4 teaspoon cinnamon
26 packets artificial sweetener

Steps:

Mix the coffee, creamer, and cinnamon.
Store in a small plastic canister.
To serve, put 1 1/2 teaspoons of mix in a mug of hot water.
Add 1 packet sweetner.
Stir and enjoy.

Nutrition Facts : Calories 2.2, Sodium 0.3, Carbohydrate 0.4, Protein 0.1

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