Low Fat Ranch Pea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT RANCH PEA SALAD



Low Fat Ranch Pea Salad image

Make and share this Low Fat Ranch Pea Salad recipe from Food.com.

Provided by Dave_in_CO

Categories     Lunch/Snacks

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 7

10 ounces frozen baby peas, thawed
1 cup diced celery
1 cup chopped cauliflower
1/4 cup chopped green onion
1/2 cup chopped cashews
1 cup fat free ranch dressing
1/4 cup Bacos bacon bits

Steps:

  • combine and mix all ingredients except bacon chips cover and refrigerate for 2 hours or more.
  • Sprinkle bacon chips into salad before serving.

Nutrition Facts : Calories 158.9, Fat 6.3, SaturatedFat 1.3, Cholesterol 2.6, Sodium 376.6, Carbohydrate 22.7, Fiber 3.8, Sugar 6.2, Protein 5.1

HIDDEN VALLEY RANCH CRUNCHY PEA SALAD



Hidden Valley Ranch Crunchy Pea Salad image

I've had this recipe for several years and its always a crowd pleaser. I got the recipe out of a woman's magazine.

Provided by Anita Harris

Categories     Cauliflower

Yield 6 serving(s)

Number Of Ingredients 7

1 (10 ounce) package frozen baby peas, thawed
1 cup diced celery
1 cup chopped cauliflower (optional)
1/4 cup diced green onion
1 cup chopped cashew nuts
1 cup prepared ranch dressing
3 -5 slices cooked bacon, crumbled

Steps:

  • Combine all ingredients except bacon; mix well and chill for several hours.
  • Just before serving sprinkle with crumbled bacon.

RANCH PEA SALAD



Ranch Pea Salad image

Make and share this Ranch Pea Salad recipe from Food.com.

Provided by princess buttercup

Categories     Pork

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

16 ounces frozen peas (thawed)
2 celery ribs, chopped
3 green onions, chopped
1 (8 ounce) can water chestnuts, chopped
1/8 cup bacon bits
1 cup sour cream
1/2 cup mayonnaise
1 package dry ranch dressing mix
1 cup cheddar cheese cube
1/2 teaspoon black pepper

Steps:

  • Toss peas, celery, onions, water chestnuts, bacon bits and cheese to combine.
  • Combine mayo, sour cream, pepper, and dry ranch mix.
  • Fold dressing into vegetables and chill.

SERENDIPITY BACON AND GREEN PEA SALAD WITH RANCH DRESSING



Serendipity Bacon and Green Pea Salad With Ranch Dressing image

For all you RanchHeads stationed here at Zaar. This one covers all bases: high fat, high sodium, high cholesterol! Printed on the back package of frozen peas as found by sheer accident. Don't you think this would be good in pita pocket sandwiches or on hardtack?

Provided by COOKGIRl

Categories     Pork

Time 11m

Yield 4 serving(s)

Number Of Ingredients 5

16 ounces frozen sweet peas
4 slices cooked bacon, crumbled
1/2 cup red onion, diced
1/2 cup ranch dressing (homemade is best!)
1/2 cup cheddar cheese, shredded

Steps:

  • Boil the green peas for one minute then drain and rinse with cold water to stop the cooking process. Drain again and set aside.
  • In a large salad bowl, combine the cooked peas, bacon, red onion, ranch dressing and cheese.
  • Chill.

Nutrition Facts : Calories 340.7, Fat 23.9, SaturatedFat 6.6, Cholesterol 33.5, Sodium 724, Carbohydrate 19.6, Fiber 5.7, Sugar 7.3, Protein 12.9

More about "low fat ranch pea salad recipes"

RANCH PEA SALAD RECIPE WITH CASHEWS - THESE OLD COOKBOOKS
Jul 12, 2019 Crunchy Ranch Pea Salad is the perfect addition to any pitch-in. The crunchy texture comes from celery, cauliflower and chopped cashews.
From theseoldcookbooks.com


CRUNCHY RANCH PEA SALAD RECIPE - RECIPEZAZZ.COM
Aug 16, 2024 This crunchy Pea Salad is perfect to serve for a cook-out, potluck or family gathering. The crunchy texture comes from celery, cauliflower (or broccoli) and a secret …
From recipezazz.com


LOW FAT RANCH PEA SALAD - SNAPCALORIE.COM
Try out a new and healthy recipe!Brighten up your table with this delicious and guilt-free Low Fat Ranch Pea Salad! Packed with vibrant veggies like sweet green peas, crunchy celery, …
From snapcalorie.com


HIDDEN VALLEY RANCH CRUNCHY PEA SALAD RECIPE - CHEF'S RESOURCE
Discover how to make a delicious Hidden Valley Ranch Crunchy Pea Salad Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the …
From chefsresource.com


8 AMAZING PEA SALAD RECIPES THAT ACTUALLY TASTE GOOD
Jun 23, 2025 Try these 8 creamy pea salad recipes with bacon, cheese, and fresh herbs. Perfect side dishes for BBQs, picnics, and family gatherings.
From cooksdream.com


PEA SALAD RECIPE | ASK CHEF DENNIS
Jun 18, 2025 Creamy Pea Salad Recipe loaded with cheddar, crispy bacon, and bold flavor. A crowd-pleasing side dish you'll want on repeat all summer.
From askchefdennis.com


LOW-CARB PEA SALAD - THE PERFECT FAMILY DINNER SIDE DISH
Oct 26, 2022 A low-carb pea salad is the perfect dish to take to parties, pot lucks, and family dinner. It's creamy and tastes delicious chilled!
From stylishcravings.com


RANCH PEA SALAD (DELIGHTFULLY ZESTY!) - HEATHER LUCILLE'S …
Dec 10, 2020 Ranch Pea Salad is a perfectly balanced side dish with absolutely amazing flavor. Sweet peas, crispy bacon, cheese chunks, and red onions are …
From heatherlucilleskitchen.com


LOW-FAT PEA SALAD RECIPE | CDKITCHEN.COM
If you're looking for a salad that's both healthy and tasty, look no further than this low-fat pea salad. This dish is packed with nutrients and flavor, yet light on …
From cdkitchen.com


SKINNY PEA SALAD RECIPE - YOU BREW MY TEA
Nov 12, 2021 This skinny pea salad recipe is a classic that most love. Since peas are now a zero point food on Weight Watchers FreeStyle it is definitely …
From youbrewmytea.com


LOW FAT RANCH PEA SALAD RECIPES
2017-07-27 A low fat chickpea salad sandwich that can be made in just a few short minutes for lunch. The flavors can replace any egg or tuna salad sandwich, making this a much healthier …
From tfrecipes.com


LOW FAT RANCH PEA SALAD RECIPE - RECIPEOFHEALTH
Get full Low Fat Ranch Pea Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Fat Ranch Pea Salad recipe with 10 oz frozen baby peas, thawed, 1 cup …
From recipeofhealth.com


PEA SALAD (NO MAYO) - THE PLANT BASED SCHOOL
Jun 19, 2025 This Mediterranean-inspired pea salad is a fresh, flavorful, and healthier twist on the classic—perfect for warm days, quick lunches, or as a vibrant side for your next BBQ. For …
From theplantbasedschool.com


PEA SALAD - KEEPING ON POINT
Apr 20, 2022 Pea salad is perfect for a warm weather side dish! Whether you’re grilling chicken, steak, or hamburgers, this pea salad is a perfect match. It’s lightened up and Weight Watchers …
From keepingonpoint.com


PEA SALAD WITH RANCH DRESSING - COOK CLEAN REPEAT
Jul 16, 2021 Here’s what you’ll need to make pea salad with ranch dressing: For this really simple recipe you’ll need frozen peas, celery, cauliflower, green …
From cookcleanrepeat.com


COTTAGE CHEESE RANCH PEA SALAD RECIPE - JMRECIPES
May 9, 2025 Discover a healthy cottage cheese ranch pea salad recipe with crispy bacon and a creamy homemade dressing. Try this easy, flavorful side dish today!
From jmrecipes.com


PEA SALAD RECIPE - SANDYRECIPES.COM
Jun 3, 2025 Creamy pea salad with bacon, cheese, and red onions—a quick, flavorful side dish perfect for any meal or gathering.
From sandyrecipes.com


PEA SALAD WITH RANCH - PALATABLE PASTIME
Mar 11, 2024 Pea Salad with Ranch combines thawed frozen peas with bacon and cheddar cheese in a creamy Ranch style dressing Pea Salad with Ranch By Sue Lau | Palatable …
From palatablepastime.com


BLACK-EYED PEA SALAD - RACHEL COOKS
May 28, 2025 Black-eyed pea salad is a protein-packed side dish that can easily be prepped ahead. You'll love the dressing and the crisp vegetables!
From rachelcooks.com


HOMESTYLE PEA & CAULIFLOWER SALAD - EVERYDAYDIABETICRECIPES.COM
With fat-free Ranch dressing and fat-free mayonnaise accompanying this salad chock-full of fresh veggies, it's completely guilt-free! Our Homestyle Pea & Cauliflower Salad definitely deserves …
From everydaydiabeticrecipes.com


CHICKPEA SALAD WITH CREAMY SMOKY TAHINI DRESSING
May 28, 2025 This Chickpea Salad with Creamy Smoky Tahini Dressing is fresh, filling, and full of bold flavor. It’s quick to make with fresh veggies and protein-packed chickpeas, and tossed …
From itdoesnttastelikechicken.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #lunch     #salads     #snacks     #easy     #3-steps-or-less     #4-hours-or-less

Related Search