Low Fat Rice Pudding Recipes

HEALTHIER CREAMY RICE PUDDING

Steps:

• Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
• Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.

CREAMY LOW FAT COCONUT RICE PUDDING

Steps:

• Combine sugar, cornstarch, salt, coconut and milk in saucepan.
• Cook over medium heat, stirring constantly, until thick and bubbly, 7-8 minutes.
• Temper eggs by whisking a little of the hot milk into them before adding to the hot milk mixture.
• Whisk egg mixture into milk mixture.
• Add rice, vanilla, coconut extract and nutmeg.
• Stir gently and spoon into dessert dishes, eat hot or chill. (I prefer chilled).

NO SUGAR, NO FAT 5-MINUTE RICE PUDDING

Steps:

• Make pudding according to directions- except stop when it is just starting to get firm.
• (Maybe a minute or so into the two the directions say) Add rice, raisins, cinnamon and stir well.
• Refrigerate until cool.

LOW FAT RICE PUDDING

Steps:

• Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
• Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
• Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
• Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
• Add Vanilla and Cinnamon.
• Serve warm or chilled.
• Good with a dallop of lite cool whip!

LOW FAT RICE PUDDING

Steps:

• Put cooked rice, sugar, milk, vanilla, butter and raisins in a pot. Simmer until milk is absorbed, about 30 minutes. Add evaporated milk and continue to simmer and stir until absorbed, about 15 minutes. Add cinnamon and stir.
• Spoon into serving dish and top with fat free whipped cream, if desired.

LOW CALORIE RICE PUDDING

Steps:

• Stir in an oven proof dish, rice, milk and splenda.
• Bake at 275 degrees for 3 hours.
• Stir pudding frequently. Add more milk, if the pudding starts to dry out.
• Once pudding is done, in vanilla, cinnamon and butter.
• Spoon into individual servings and chill.