Low Fat Salmon Salad Kosher Pareve Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT SALMON PASTA SALAD



Low-Fat Salmon Pasta Salad image

Make and share this Low-Fat Salmon Pasta Salad recipe from Food.com.

Provided by Audrey M

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups cooked rotini pasta, rinsed drained,and cooled
1/4 cup chopped onion
3/4 cup grated carrot
3/4 cup finely chopped celery
7 1/2 ounces sockeye salmon, drained and flaked
1/4 cup dill pickle relish
1/2 cup fat-free mayonnaise
1/4 cup plain fat-free yogurt
1/4 teaspoon black pepper

Steps:

  • Cook pasta according to package direction.
  • It takes 1 1/2 cups of uncooked rotini pasta to make 2 cups of cooked pasta.
  • In a large bowl, combine cooked pasta, onion, carrots and celery.
  • In a medium mixing bowl, place salmon.
  • Pick through to remove bones and skin.
  • Once salmon is picked through, mix in pickle relish, mayonnaise plain yogurt, and black pepper.
  • Add salmon mixture to pasta; mix gently to blend flavors.
  • Cover and refrigerate for at least 30 minutes.
  • Gently stir again just before serving.

Nutrition Facts : Calories 233.6, Fat 4.3, SaturatedFat 0.8, Cholesterol 24.3, Sodium 317.5, Carbohydrate 35.5, Fiber 2.6, Sugar 4, Protein 13.1

LOW FAT CHICKPEA SALAD (KOSHER-PAREVE)



Low Fat Chickpea Salad (Kosher-Pareve) image

This is a great salad, for salad bar, for dinner, for picnics, for anything. All it takes it to mix it all up, and serve.

Provided by Smadars Sane Way Cc

Categories     Onions

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 12

100 g cucumbers, not peeled, cut into small cubes (I prefer Jade - 1/2 of the long skinny one)
900 g chickpeas (2 cans, drained)
150 g red peppers, 1 medium cut into small cubes
1 tablespoon chives, chopped
1 garlic clove, minced
85 g red onions, chopped, about 1/2 cup
1/8 cup parsley, finely chopped
1/8 cup dill, finely chopped
4 tablespoons balsamic vinaigrette (good quality)
3 tablespoons olive oil (good quality)
1 tablespoon fresh lemon juice
salt and black pepper, as desired

Steps:

  • Mix all and serve in room temperature or chilled.
  • That's it!
  • Enjoy!

Nutrition Facts : Calories 255.2, Fat 8.6, SaturatedFat 1.1, Sodium 450.8, Carbohydrate 38, Fiber 7.5, Sugar 2, Protein 8

More about "low fat salmon salad kosher pareve recipes"

18 HEART-HEALTHY SALMON RECIPES | LOW SODIUM | LOW FAT
Jan 4, 2025 Rich omega-3 fatty acids and lean protein make salmon heart healthy. Salmon is low in saturated fat, making it an ideal food for people on a low cholesterol diet. Eating salmon …
From healthecooks.com

DRY RUBBED ROASTED SALMON - FISH DISHES - KOSHER …
Kosher Cooking Recipes Shabbat & Holiday Rosh Hashanah Recipes ... Preheat oven to 400°F (200°C). Bake the salmon for 20 to 22 minutes, 20 minutes if you like it a little pink inside, longer if you want it fully cooked. ...
From chabad.org

MY GO-TO SAUTEED KALE RECIPE - FEEL GOOD FOODIE
2 days ago Brown panko breadcrumbs in a little olive oil over low heat on the stovetop, then season with salt and use to top the greens. Onion or Shallots: Add ½ a diced onion or 1–2 …
From feelgoodfoodie.net

LOW FAT SALMON SALAD (KOSHER- PAREVE) - GLUTEN FREE RECIPES
50 grams lemon juice, yield from 1 whole fresh lemon 118 milliliters onion, chopped 59 milliliters parsley, finely chopped 2 pickles, chopped (i like to use the dill pickles) 2 plum tomatoes, cut …
From fooddiez.com

SALMON QUINOA BOWL WITH MAPLE CIDER VINAIGRETTE
Jan 2, 2025 Step 2: While the potatoes are cooking, add the quinoa, water or chicken broth, and salt to a small saucepan. Bring to a boil, cover, and reduce the heat to low. Let the quinoa …
From beginwithbalance.com

LAYERED SALMON SALAD - KOSHER.COM
The perfect fish dish to serve on Shavuot. It's super easy to make, has tons of flavor, and looks beautifully served!
From kosher.com

THE BEST SALMON SALAD IN JERUSALEM - KOSHER.COM
The Best Salmon Salad in Jerusalem - Kosher.com ... Kosher.com
From kosher.com

EASY BAKED SALMON - SALMON - KOSHER RECIPE
Place fillets on a lightly greased baking pan. Mix rest of ingredients and spread on salmon. Bake at 350 degrees for ½ hour or until fish flakes with a fork.
From chabad.org

SALMON SALAD UP A NOTCH - KOSHER.COM
We’ve always been big fish people. In fact, my great-grandmother used to serve seven kinds of fish on special occasions (only very few cousin
From kosher.com

SALMON SALAD - KOSHER.COM
Submitted by Gali Lanzer This salmon salad is one of my favorite dishes and is always well received. It’s light, healthy and super ta
From kosher.com

INSPIRED SALMON SALAD - KOSHER.COM
I served this at a few parties recently and it was always enthusiastically received. I placed three crostinis on a plate, lining them up evenly. I
From kosher.com

LOW FAT SALMON SALAD (KOSHER- PAREVE) RECIPE - RECIPEOFHEALTH
Get full Low Fat Salmon Salad (Kosher- Pareve) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Fat Salmon Salad (Kosher- Pareve) recipe with 200 g …
From recipeofhealth.com

LOW FAT SALMON SALAD KOSHER PAREVE RECIPES
200 g canned salmon, 1 can drained (Kirkland's boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g) 2 plum tomatoes, cut into small cubes
From tfrecipes.com

5-INGREDIENT SALMON SALAD (EASY LUNCH IDEA)
Mar 27, 2023 Enjoy this healthy salmon salad loaded with omega-3s for lunch. You can use leftover salmon or poach it in the microwave 2 minutes! ... Low Sodium; Vegan Recipes; Vegetarian; Whole 30; Keto; Paleo; Course Menu …
From skinnytaste.com

KOSHER RECIPES | SALMON SALAD WITH APPLE & HONEY DRESSING
Ingredients: For the Salmon 850g fresh salmon 3 tablespoons olive oil 2 teaspoons honey 3 ripe nectarines – stoned removed 250g mixed salad leaves 2 bulbs of fennel Salt and freshly …
From jewishcookery.com

SMOKED SALMON LYONNAISE SALAD - FOOD & WINE
2 days ago Smoked salmon adds an extra-luxe bite to this classic bistro salad. Cheryl Slocum is a James Beard Award-winning food writer, editor, and recipe developer. She has spent over …
From foodandwine.com

12 HEALTHY SALMON DINNER RECIPES - EATINGWELL
Jul 16, 2024 Try these heart-healthy salmon recipes. We combine salmon with other healthy ingredients, like veggies and whole grains, for tasty satisfying meals. ... Low-Carb Low-Cholesterol Low-Sodium ThePrep View All Healthy …
From eatingwell.com

29 FLAVOR-PACKED SALMON RECIPES! - KOSHER.COM
May 24, 2022 We recently took a poll on Instagram to find out what our readers were interested in this Shavuot season. “How many of you eat meat on Shavuo
From kosher.com

PARVE SALAD RECIPES
From pasta and grain salads to fruit and vegetable salads, these Kosher parve salad recipes fit into most everyday Kosher menus. Classic Macaroni Salad. 2,868 Ratings Black Bean and …
From allrecipes.com

HEALTHY BROCCOLI SALAD | THE MEDITERRANEAN DISH
1 day ago Toast the almonds. In a small skillet, heat about 1 teaspoon olive oil until shimmering. Add the almonds and toast, stirring with a wooden spoon, until golden brown and fragrant, …
From themediterraneandish.com

SALMON SALAD - FEEL GOOD FOODIE
4 days ago Pat the salmon dry with a paper towel and season with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Place the salmon skin side down …
From feelgoodfoodie.net

SALAD WITH CURRIED BUTTERNUT SQUASH AND ROASTED …
Dec 15, 2024 Make the citrusy vinaigrette. To a medium-sized bowl or jar, add the olive oil, shallot, champagne vinegar, orange juice, remaining 2 teaspoons of curry powder, and salt and pepper (to taste).
From foodiecrush.com

LOW FAT SALMON SALAD (KOSHER- PAREVE) RECIPE - CHEF'S RESOURCE
Quick Facts. Prep Time: 10 minutes Servings: 1-3 people Ready In: 10 minutes Ingredients: 200g canned salmon, 1 can of plum tomatoes, 1/2 cup chopped onion, 1/4 cup chopped pickles, 1/2 …
From chefsresource.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Indonesian Satay_image Indonesian Satay

MOM'S MEAT LOAF_image MOM'S MEAT LOAF

Fried Rice_image Fried Rice

Refried Anasazi Beans_image Refried Anasazi Beans

Caramel Cranberry Bars_image Caramel Cranberry Bars

Festive Cracker Spread_image Festive Cracker Spread

Grilled Cabbage_image Grilled Cabbage

Milk-and-Dark-Chocolate Mousse Cake_image Milk and Dark Chocolate Mousse Cake

Okra and Tomatoes_image Okra and Tomatoes

Yummy Apple Crisp_image Yummy Apple Crisp

Ritz Corn Casserole_image Ritz Corn Casserole

Jello Shot Orange Slices_image Jello Shot Orange Slices

Old-Fashioned Homemade Ice Cream_image Old Fashioned Homemade Ice Cream

Cran-Raspberry Sauce_image Cran Raspberry Sauce

Glühweinkuchen (Glühwein Cake)_image Glühweinkuchen (Glühwein Cake)

Make-Ahead Artichoke Salad_image Make Ahead Artichoke Salad

Lemon Souffle Cheesecake with Blueberry Topping_image Lemon Souffle Cheesecake with Blueberry Topping

Basil Cheese Ball_image Basil Cheese Ball

Eggnog Cream Pie Recipe by Tasty_image Eggnog Cream Pie Recipe by Tasty

Amazing Baby Portobello, Avocado and Aspargus Sliders_image Amazing Baby Portobello, Avocado and Aspargus Sliders

Related Search

Chicken And Sweet Potato Curry

Heavenlysweetpotatopotatosoup

Hot Fudge Pudding Cake Ii

Moroccanspicedchickenandfennel

Simple Shortbread

Zesty Grilled Corn On The Cob

Baked Stuffed Zucchini Boats

Chocolate Cupcake Easy