Low Fat Tahini Dressing Recipes
LOW FAT TAHINI DRESSING
This dressing is great for vegetable salad. You can use it as dipping sauce as well if you reduce the amount of water.
Provided by InnerHarmonyNutriti
Categories Salad Dressings
Time 10m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 11
Steps:
- Cut garlic and ginger into smaller pieces.
- Put all the ingredients in the food processor and process until the dressing becomes creamy.
- Adjust the amount of ingredients to your liking.
Nutrition Facts : Calories 34.4, Fat 2.3, SaturatedFat 0.3, Sodium 179.6, Carbohydrate 2.8, Fiber 0.5, Sugar 1.2, Protein 1.1
TAHINI DRESSING
Make and share this Tahini Dressing recipe from Food.com.
Provided by SharleneW
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a jar with a tight-fitting lid, combine the oil, tahini, vinegar, mustard, salt and pepper.
- Seal the jar and shake well.
- Makes enough to coat about 6 cups of greens.
Nutrition Facts : Calories 83.6, Fat 8.6, SaturatedFat 1.2, Sodium 162.7, Carbohydrate 1.2, Fiber 0.4, Sugar 0.1, Protein 0.7
TAHINI DRESSING
I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other
Provided by Taste of Home
Time 5m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
LOW-FAT TANGY TOMATO DRESSING
This zesty blend is delicious over greens, pasta or fresh garden vegetables. I love that it's a healthier alternative to the oil-heavy versions sold in stores. -Sarah Eiden, Enid, Oklahoma
Provided by Taste of Home
Categories Lunch Side Dishes
Time 5m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 15 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.
LEMON TAHINI DRESSING
This tangy, classic dressing with a hint of sesame is ready in 5 minutes. Not only tasty on a salad, but drizzle it over roasted or grilled veggies, just about any side dish.
Provided by lutzflcat
Categories Salad Dressings
Time 5m
Yield 6
Number Of Ingredients 7
Steps:
- Combine lemon juice, tahini, olive oil, water, garlic, salt, and pepper in a mini food processor or blender; process until pureed and smooth.
- If dressing is too thick, add 1 teaspoon water and blend to thin. Continue adding water by the teaspoon until you reach your desired consistency.
Nutrition Facts : Calories 85.4 calories, Carbohydrate 1.8 g, Fat 8.5 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 1.2 g, Sodium 171.2 mg
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