EASY EDIBLE COOKIE DOUGH RECIPE {LOW CALORIE, GLUTEN-FREE AND VEGAN}
This low calorie, gluten-free vegan edible cookie dough recipe is easy to make and delicious. Just 106 calories per serving (1/8 cup, equal to 2 cookies) you can enjoy this no bake cookie dough without hurting your diet.
Provided by Lose Weight By Eating
Categories Dessert
Time 5m
Number Of Ingredients 7
Steps:
- Add the almond flour, maple syrup, coconut oil, vanilla and salt to a medium bowl.
- Mix together until combined, fold in the chocolate chips and enjoy.
Nutrition Facts : Calories 106 kcal, Carbohydrate 8 g, Protein 2.6 g, Fat 7.8 g, SaturatedFat 2.1 g, Sodium 33 mg, Fiber 1.2 g, Sugar 5.2 g, ServingSize 1 serving
HEALTHY VEGAN COOKIE DOUGH RECIPE
There is nothing quite like devouring vegan cookie dough straight from the bowl! This incredible healthy version has only seven easy to find ingredients.
Provided by Sophia DeSantis
Categories Dessert
Time 5m
Number Of Ingredients 8
Steps:
- Combine flours and salt in a bowl and whisk to mix.
- Add in the maple syrup, almond butter, and vanilla. Mix well to combine. Add some apple sauce if you want a thinner consistency.
- Mix in the chocolate chips.
- Store in an airtight container in the fridge and enjoy!
Nutrition Facts : Calories 322 kcal, Carbohydrate 39 g, Protein 8 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 116 mg, Fiber 4 g, Sugar 21 g, ServingSize 1 serving
VEGAN EDIBLE COOKIE DOUGH
Steps:
- In a medium bowl, combine everything but the milk and chocolate chips. Mix until ingredients form a crumbly consistency.
- Add the milk and stir well again.
- Fold in the chocolate chips until they stick into the mixture well.
- Divide evenly into four small bowls and enjoy!
Nutrition Facts : Calories 483 kcal, Carbohydrate 34 g, Protein 10 g, Fat 36 g, SaturatedFat 14 g, Cholesterol 3 mg, Sodium 1777 mg, Fiber 5 g, Sugar 25 g, ServingSize 1 serving
LOW-FAT VEGAN COOKIE DOUGH
Make and share this Low-Fat Vegan Cookie Dough recipe from Food.com.
Provided by MissCassidy
Categories Drop Cookies
Time 20m
Yield 16 cookies, 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix 2 1/2 cups of the flour in a bowl with the baking soda, baking powder, and the salt. Mix the maple syrup, applesauce, brown sugar, and soymilk in another bowl, Stir the flour mixture into the mixed wet ingredients. Continue to add flour 1/4 cup at a time until dough is no longer sticky. Knead dough by hand adding a couple of tablespoons of flour at a time if dough becomes sticky.
- Dough can now be rolled and shaped as per need.
- Typical baking time is 10 minutes in a 325F oven.
- This recipe is the best effort to date of trying to find a workable low fat alternative to high fat pastry type cookie dough. Corn syrup will work in place of the maple syrup. Increasing the baking soda lightens the cookie, while decreasing it produces a chewier cookie. Sugar can be adjusted up or down as desired.
Nutrition Facts : Calories 304.8, Fat 0.7, SaturatedFat 0.1, Sodium 363.9, Carbohydrate 69.8, Fiber 1.5, Sugar 29.4, Protein 5.2
VEGAN COOKIE DOUGH
Steps:
- To heat treat the flour in the oven, line a baking sheet with parchment paper. Spread the flour in an even layer on the baking sheet. Bake for 6-7 minutes at 350°F (180°C). Keep a close watch on it to make sure the flour doesn't burn. Use an instant read thermometer to check the internal temperature of the flour immediately after removing it from the oven. It should read 160°F (72°C) or above. Alternatively, heat treat it in the microwave.
- To heat treat the flour in the microwave add the flour to a microwave safe bowl. Microwave on high for 1 and 1/2 minutes. Use an instant read thermometer immediately after removing the flour from the microwave. The internal temperature should read 160°F (72°C) or above.
- When the flour has been heat treated let it cool completely and then put it through a sifter to break up any lumps that might have formed while it was being heated.
- Add vegan butter, light brown sugar and white granulated sugar to the stand mixer and cream them together until smooth.
- Add salt and vanilla extract and mix them in.
- Now add the heat treated flour and mix it in with a spoon (don't use your stand mixer for this part).
- If the dough is dry and crumbly then add 1-2 tablespoons of non dairy milk to get it to the right consistency.
- Add vegan chocolate chips and fold them in.
- Your cookie dough is ready to enjoy!
Nutrition Facts : ServingSize 1 Serve, Calories 267 kcal, Carbohydrate 37 g, Protein 2 g, Fat 13 g, SaturatedFat 5 g, TransFat 1 g, Sodium 169 mg, Fiber 1 g, Sugar 25 g, UnsaturatedFat 7 g
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