Low Fat Whole Wheat Cranberry Raspberry Apple Loaf Recipes

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APPLE CRANBERRY BREAD



Apple Cranberry Bread image

Cranberries lend a burst of tart flavor and bright color to this quick bread sent in by Phyllis Schmalz of Kansas City, Kansas. Dotted with crunchy nuts, slices of the moist loaf are good for breakfast with a cup of coffee or as a snack anytime of the day.

Provided by Taste of Home

Time 1h10m

Yield 1 loaf (16 slices).

Number Of Ingredients 11

1-1/2 cups all-purpose flour
3/4 cup sugar
1-1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
2 eggs
2 tablespoons canola oil
2 cups chopped peeled tart apples
1 cup fresh or frozen cranberries
1/2 cup chopped walnuts

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, cinnamon, baking soda and salt;. In a small bowl, whisk eggs and oil. Stir into dry ingredients just until moistened (batter will be very thick). Fold in apples, cranberries and walnuts. , Transfer to an 8x4-in. loaf pan coated with cooking spray. Bake at 350° for 60-65 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.

Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 143mg sodium, Carbohydrate 22g carbohydrate, Fiber 1g fiber), Protein 3g protein.

PUMPKIN CRANBERRY LOAF



Pumpkin Cranberry Loaf image

Provided by Molly Yeh

Time 3h20m

Yield 8 to 10 servings

Number Of Ingredients 14

1 stick unsalted butter, plus softened butter for the loaf pan
1 cup all-purpose flour, plus more for the loaf pan
1 cup canned pure pumpkin puree
1 cup loosely packed light brown sugar
1/4 cup maple syrup
1 teaspoon pure vanilla extract
2 large eggs
1 cup whole wheat flour
2 teaspoons baking powder
1 1/2 teaspoons pumpkin pie spice
3/4 teaspoon kosher salt
1/2 teaspoon baking soda
1/2 cup cranberries, fresh or frozen
2 tablespoons turbinado sugar

Steps:

  • Preheat the oven to 350 degrees F. Butter and flour an 8 1/2-by-4 1/2-inch loaf pan.
  • Put the butter in a small skillet over medium-low heat. Melt the butter and let simmer until the butter browns (you'll see tiny tan/light brown specks at the bottom of the skillet and the butter will smell nutty), 5 to 8 minutes. Remove from the heat and let cool completely.
  • Combine the brown butter, pumpkin, brown sugar, maple syrup, vanilla and eggs in a large bowl. Whisk until smooth. Whisk together the all-purpose flour, whole wheat flour, baking powder, pumpkin pie spice, salt and baking soda in a separate bowl. Add to the wet ingredients and whisk until smooth (but don't overmix). Scrape into the prepared loaf pan and smooth the top. Press the cranberries into the top and sprinkle evenly with the turbinado sugar.
  • Bake until the top is browned and crusty and a tester inserted in the center comes out clean, 50 to 55 minutes. Cool on a rack for 15 minutes, then unmold and cool completely.

HEARTY APPLE LOAF



Hearty Apple Loaf image

Make and share this Hearty Apple Loaf recipe from Food.com.

Provided by Boomette

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 11

1/2 cup butter or 1/2 cup margarine, soften
1 cup sugar
2 eggs
1 teaspoon vanilla
1/4 teaspoon cinnamon (optional)
1 cup apple, grated roughly, unpeeled, packed (I used small diced apples, packed)
2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup walnuts, chopped

Steps:

  • In a bowl, put butter, sugar and 1 egg. Beat to obtain a creamy mixture. Add the second egg and beat well. Add vanilla and cinnamon if using. Stir and add apples.
  • In another bowl, mix flour, baking powder, baking soda, salt and walnuts. Pour in the dough. Stir only to wet. Put in a greased loaf pan of 9 x 5 x 3 inch.
  • Cook in a preheated oven of 350 F for 50 to 60 minutes or until toothpick inserted comes out clean. Let rest 10 minutes then remove from the pan. Put on a grill to cool down and wrap it.

Nutrition Facts : Calories 258.9, Fat 11.9, SaturatedFat 5.5, Cholesterol 55.6, Sodium 246.4, Carbohydrate 34.9, Fiber 1.1, Sugar 18, Protein 4

APPLE CRANBERRY NUT LOAF



Apple Cranberry Nut Loaf image

My boss makes this bread every holiday season, and it is soooo good. I couldn't believe my life was devoid of cranberry bread before I met my boss! :) *note - this makes 2 loaves of bread *note2 - the bread requires 2 days of refrigeration before serving. (and it freezes really really well)

Provided by newspapergal

Categories     Quick Breads

Time 1h20m

Yield 2 loaves

Number Of Ingredients 11

3 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups sugar
1/2 cup shortening
2 eggs
1/2 cup orange juice
1/2 cup sour cream
1 cup chopped nuts (I use pecans, but walnuts would also work)
1 1/2 cups coarsely chopped fresh cranberries
1 cup apple, peeled,cored &,shredded

Steps:

  • Heat oven to 350*.
  • Grease& flour two 9x5 loaf pans.
  • Combine flour, salt& soda- sift together in medium bowl, and set aside.
  • In large mixing bowl, cream sugar and shortening.
  • Add eggs, sour cream& orange juice.
  • Stir flour in until just moistened.
  • Fold in cranberries, shredded apple and nuts.
  • Divide mixture between prepared loaf pans; bake 50 minutes, or until a tester comes out clean.
  • Bread should be golden brown.
  • Cool 10 minutes in pans, then cool on rack until cool.
  • Wrap each loaf tightly and store in refrigerator for 2 days before slicing, or freeze.

LOW-FAT WHOLE WHEAT CRANBERRY RASPBERRY APPLE LOAF



Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf image

Mmmm, this is a yummy, chewy, flavor-loaded loaf what has many health benefits! It has a mix of sweet and sour fruit flavours and the deep, intense molasses undertone. Yum Yum!

Provided by I Cant Believe Its

Categories     Quick Breads

Time 1h25m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 16

2 1/8 cups whole wheat flour
2 teaspoons cinnamon
1/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup egg substitute
1/4 cup molasses
1/2 cup firmly packed brown sugar
2 tablespoons margarine (like becel original)
2 tablespoons applesauce
2/3 cup nonfat plain yogurt
1 tablespoon grated lemon zest
1 medium apple, cored and grated (loosely drain extra juices)
1/3 cup cranberries (fresh or frozen)
1/3 cup raspberries, Thawed if frozen (DRAIN JUICES)
1/4 cup walnuts (optional) or 1/4 cup pecans (optional)

Steps:

  • Preheat your oven to 375°F, and spray a loaf pan with non-stick cooking spray.
  • In a large bowl, sift ww flour, cinnamon, salt, baking powder, and baking soda.
  • In a small bowl, whisk together egg substitute, molasses, brown sugar, margarine, applesauce, yogurt, grated apple and lemon zest until combined.
  • Pour wet ingredients into flour mixture, stirring just until moistened, then gently fold in cranberries and raspberries (and optional nuts). Batter will be very thick.
  • Spread batter into prepared loaf pan (big one!) and bake for 50-60 minutes or until toothpick inserted in centre comes out clean. Cool on cooling rack 10-15 minutes before removing from pan. Cool completely on wire rack.
  • Cover and refrigerate to bring out the flavors.

Nutrition Facts : Calories 168.4, Fat 2.6, SaturatedFat 0.5, Cholesterol 0.3, Sodium 264, Carbohydrate 34.1, Fiber 3.5, Sugar 15.4, Protein 4.5

HEALTHY LOW-FAT WHOLE WHEAT APPLE SPICE WAFFLES



Healthy Low-Fat Whole Wheat Apple Spice Waffles image

Who doesn't love waffles with a great crunch from cornmeal, sweet tasty vitamins from apples, wholesomeness from whole wheat flour and flax, and a nice offset from spices? Mmm, these sure are nice! The egg substitute is courtesy of Recipe #104832. It adds nutrients and eliminates bad fats. One thing worth noting, though, is be sure to grease your waffle iron well before making and in between waffles! Also, be careful to cut your apples very small or your waffle iron wont like it. These freeze BEAUTIFULLY!

Provided by I Cant Believe Its

Categories     Breakfast

Time 35m

Yield 6-7 waffles, 3 serving(s)

Number Of Ingredients 15

1/4 cup cornmeal
3/4 cup whole wheat flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/2 teaspoons cinnamon
1/2 teaspoon allspice, cloves, and nutmeg (1/2 tsp EACH, adjust spices to your tastes)
1/2 cup nonfat plain yogurt
1 tablespoon brown sugar (more for a sweeter waffle)
1/3 cup water
2 tablespoons applesauce
1 egg white
3/4-1 cup finely diced apple, firm and tart
1 1/2 tablespoons ground flax seeds, prepared as said in step one
4 1/2 tablespoons water, prepared as said in step 1 (can be subbed for 2 eggs)

Steps:

  • Pour ground flaxseed and water together into a sauce pan, stirring to kill the lumps, then leaving to simmer until it is thickened and gelatinous (like an egg). Refrigerate while mixing the other ingredients so it cools slightly before adding it to the wet ingredients (or sub for 1 egg + 1 egg white or yolk).
  • Whip the egg white until soft peaks form.
  • In a large bowl, combine cornmeal, whole wheat flour, baking powder, baking soda, spices, and salt.
  • In a separate bowl, whisk together yogurt, brown sugar, flax+water, water, and applesauce.
  • Add to dry ingredients, Stirring in the apples and whipped egg white.
  • Bake in waffle iron, then enjoy! OR completely cool these on a cooling rack, wrap in foil, and freeze. The mornings you want these just microwave them until not so frozen, then pop them in the toaster! They are lovely and crispy.

Nutrition Facts : Calories 231.4, Fat 2.6, SaturatedFat 0.3, Cholesterol 0.8, Sodium 526.4, Carbohydrate 46, Fiber 6.9, Sugar 11.2, Protein 9.3

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