Low Fat Yummy Maple Bran Muffins Recipes

THE BEST MAPLE BRAN MUFFINS

Steps:

• In a medium sized bowl, pour in the wheat bran with the milk and orange zest. Stir ingredients together. Let the wheat bran soak up the milk for 10-15 minutes while you prepare the other ingredients.
• Preheat the oven to 375 degrees F and line a muffin tin with muffin liners or spray with non-stick baking spray.In another bowl, combine the flour, brown sugar, baking soda, baking powder, salt, cinnamon and cardamom.
• Then in the bowl with the bran add in the vanilla, egg, maple syrup and oil. Fold in the dry ingredients and you can optionally add in 1/2 cup raisins or diced up dates.Scoop the batter into the prepared muffin tins and bake for 18-20 minutes or until the tops are golden brown and the tops of the muffins spring back to the touch.You can enjoy the muffins as is, with a smear of butter or make the frosting if desired (but highly recommend).

LOW-FAT BLUEBERRY BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
• In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
• Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

YUMMY BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
• Stir milk and lemon juice together in a bowl; let sit until milk curdles slightly, about 5 minutes. Pour bran cereal into milk mixture and let cereal soften, about 5 minutes more.
• Sift flour, cocoa powder, baking soda, baking powder, salt, cinnamon, and cloves together in a bowl. Beat brown sugar, vegetable oil, egg, and vanilla extract together in another bowl. Stir egg mixture into flour mixture until batter is just-combined.
• Stir bran cereal mixture into batter; fold in raisins. Spoon batter into prepared muffin cups.
• Bake in the preheated oven until browned and set, 16 to 18 minutes.

LOW FAT APPLE BRAN MUFFINS

Steps:

• In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
• Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
• In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
• Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

SUPER YUMMY LOW FAT BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees f.
• In a large bowl mix together flour, baking soda and cinnamon. Set aside.
• In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
• add the applesauce and the egg, mix throughly.
• Mix the wet ingredients into dry, batter will be lumpy.
• Spoon into butter sprayed muffin pan.
• bake for 8 to 12 minute.

ULTRA LOW FAT ALL-BRAN MUFFINS

Steps:

• Stir together dry ingredients (except cereal), set aside.
• In large mixing bowl, combine cereal with milk.
• Let stand 5 minutes until cereal softens.
• Add egg whites and mashed banana, mix well.
• Add flour mixture, stirring only til moistened.
• Spoon into 12 muffin cups sprayed with Pam.
• Bake at 400 F for about 20 minutes or until golden brown.

LOW-FAT BRAN MUFFINS

Steps:

• Mix all ingredients together and bake at 425 degrees for 17 minutes. I use the large muffin tins.

POST LOW-FAT BRAN MUFFINS RECIPE

Steps:

• Heat oven to 400, spray muffin pan with cooking spray. Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Beat egg in small bowl; stir in applesauce. Add to cereal mixture. Add to flour mixture; stir just until moistened. Bake 18-20 minutes

JEN'S LOW FAT HIGH FIBER BRAN MUFFINS

Steps:

• Put 1 cup of the wheat bran in a bowl with the 1 cup of boiling water.
• Stir and let it sit until the water is absorbed.
• In a large bowl put the flour, the baking soda, and salt.
• Combine the sugar, splenda, oil, and applesauce.
• Add the sugar mixture to the flour along with the wet bran and the remaining 2 cups of bran and the 2 eggs (that you have beaten).
• Combine the milk and the vinegar (let sit for about a minute) and then add this to the flour mixture.
• Mix until totally combined.
• Put into muffin pans you have sprayed with cooking spray.
• Cook for about 15 minutes or until done.

LOW FAT BRAN MUFFINS

Steps:

• Mix dry ingredients in a lage bowl and make a well in the centre.
• Beat eggs and egg whites in a separate bowl and add all liquid ingredients.
• Add to dry mixture and mix well.
• Refrigerate overnight.
• Preheat oven to 400°.
• Stir batter well and fill regular muffin tins 2/3 full.
• Bake for 17-20 minutes.
• Batter will keep well in fridge at least one week.

LOW-FAT YUMMY MAPLE BRAN MUFFINS.

Steps:

• Heat oven to 350. Spray 12-16 muffin cups w/ cooking spray. In lg bowl, stir buttermilk into bran cereal, let stand about 10 min. In small bowl, stir together flour, baking powder, cinnamon, and baking soda. Stir Egg Beaters, brown sugar, syrup and oil into bran mix. Add flour mix to bran mix, stirr until just combined. Stir in dried fruit. Spoon batter evenly into muffin cups. Bake 25-30 min, or until a toothpick inserted in center comes out clean.