Low Fodmap Lemon Zucchini Bread Recipes

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LOW FAT LEMON ZUCCHINI BREAD



Low Fat Lemon Zucchini Bread image

This was in my email today from http://lowfatcooking.about.com. I love just about anything that can be made with zucchini!

Provided by Vino Girl

Categories     Quick Breads

Time 1h20m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 15

1 cup whole wheat flour
1 cup flour
2/3 cup sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 cup zucchini, grated and tightly packed
1/4 cup canola oil
1 egg, lightly beaten
1 egg white
1 teaspoon vanilla
1 tablespoon lemon zest
1/4 cup plain nonfat yogurt, drained
cooking spray

Steps:

  • Preheat oven to 350°F
  • Coat a 9 x 5-inch loaf pan with nonstick cooking spray.
  • Add flour to a large bowl, followed by the sugar, baking powder, baking soda, salt and nutmeg; stir well with a wire whisk.
  • In another bowl, combine the zucchini, oil, egg and egg white, vanilla, lemon zest and yogurt.
  • Add zucchini mixture to flour mix, combining until just moist.
  • Pour into loaf pan and bake for 55 minutes to an hour, or until a toothpick inserted in the middle comes out clean.

LEMON ZUCCHINI BREAD



Lemon Zucchini Bread image

I thought my mom made the best zucchini bread - until I added lemon! This is a wonderful, light zucchini bread that's not too sweet.

Provided by REBECITA

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h

Yield 12

Number Of Ingredients 10

1 ½ cups shredded zucchini
¾ cup white sugar
1 egg
½ cup vegetable oil
1 ½ cups all-purpose flour
½ teaspoon salt
½ teaspoon baking soda
¼ teaspoon baking powder
1 teaspoon ground cinnamon
2 teaspoons lemon zest

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease an 8x4 inch loaf pan.
  • In a bowl, beat together the zucchini, sugar, egg, and oil. In a separate bowl, sift together the flour, salt, baking soda, and baking powder; stir in the cinnamon and lemon zest. Stir the flour mixture into the zucchini mixture just until blended. Pour the batter into the prepared pan.
  • Bake 45 minutes in the preheated oven, until a knife inserted in the center comes out clean. Remove from heat, and cool about 10 minutes before turning out onto a wire rack to cool completely.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 25.2 g, Cholesterol 15.5 mg, Fat 9.7 g, Fiber 0.7 g, Protein 2.3 g, SaturatedFat 1.6 g, Sodium 164.6 mg, Sugar 12.8 g

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  • Position rack in the middle of the oven. Preheat oven to 350°F/180°C. Coat the inside of a 8-inch by -inch (20 cm by 10 cm) loaf pan with nonstick spray, line with a strip of parchment paper over-hanging on the two short ends, spray paper and set pan aside.
  • Whisk together the flour, baking soda, salt and baking powder together in a small bowl to aerate and combine; set aside.
  • In a larger bowl, whisk together the eggs, sugar, oil, cinnamon and vanilla until blended. Stir in the dry mixture until almost combined, then add the zucchini and nuts and finish stirring/folding together. Scrape into prepared pan and level top.
  • Bake for about 45 to 55 minutes or until a toothpick inserted in the center comes out with a few crumbs clinging. The top will dome slightly and the edges will just be pulling away from the edges of the pan. Cool pan on rack for 10 minutes, then unmold loaf onto cooling rack, peel parchment away and cool loaf thoroughly. Zucchini bread is ready to eat or wrap in plastic wrap and store at room temperature for about 3 days. You can also slip the wrapped loaf into a heavy zip-top bag and freeze for up to a month.


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