Low Sodium Honey Mustard Dressing Recipes

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HONEY MUSTARD DRESSING (BETTER THAN STORE-BOUGHT)



Honey Mustard Dressing (Better Than Store-Bought) image

This lightened-up homemade honey mustard dressing is easy to make, calls for real ingredients, and lasts up to three weeks in the fridge. Use for salads and as a dipping sauce.

Provided by Adam and Joanne Gallagher

Categories     Salad Dressing

Time 5m

Yield Makes about 1 cup

Number Of Ingredients 7

1/4 cup (65 grams) Dijon mustard
3 to 4 tablespoons (65 to 85 grams) honey, to taste
3 to 4 tablespoons (45 to 60 ml) apple cider vinegar
1/4 cup (60 ml) extra virgin olive oil
1 tablespoon fresh lemon juice, optional
1/4 to 1/2 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Combine the mustard, honey, apple cider vinegar, lemon juice, 1/4 teaspoon salt, and the black pepper and whisk until well blended and creamy. Whisk in the oil, and then taste the dressing. Adjust with additional salt, vinegar, or honey. I enjoy my dressing to taste more tart, so I typically add an extra tablespoon of vinegar.
  • Alternatively, add all ingredients to a medium mason jar, secure the lid, and shake until blended.
  • Keep tightly covered in the refrigerator for up to three weeks.

Nutrition Facts : ServingSize 1 tablespoon, Calories 47, Fat 3.5g, SaturatedFat 0.5g, Cholesterol 0mg, Sodium 206.9mg, Carbohydrate 3.4g, Fiber 0g, Sugar 3.3g, Protein 0g

HONEY-MUSTARD VINAIGRETTE



Honey-Mustard Vinaigrette image

Here is a great, all-purpose salad dressing. The pleasing pungency of Dijon mustard makes it a good match for slightly bitter greens, such as escarole, chicory, radicchio or Belgian endive. It also makes an irresistible dipping sauce for crunchy vegetables (especially fennel) and crusty whole-wheat bread.

Provided by EatingWell Member

Categories     Low-Sodium Salad Dressing Recipes

Time 5m

Number Of Ingredients 7

1 clove garlic, minced
1 tablespoon white-wine vinegar
1 1/2 teaspoons Dijon mustard, (coarse or smooth)
½ teaspoon honey
⅛ teaspoon salt
Freshly ground pepper, to taste
1/3 cup extra-virgin olive oil, or canola oil

Steps:

  • Whisk garlic, vinegar, mustard, honey, salt and pepper in a small bowl. Slowly whisk in oil.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 0.5 g, Fat 9.2 g, SaturatedFat 1.1 g, Sodium 48.6 mg, Sugar 0.4 g

HONEY-MUSTARD DRESSING



Honey-Mustard Dressing image

Provided by Food Network Kitchen

Categories     condiment

Time 15m

Yield about 1 cup

Number Of Ingredients 5

1/4 cup plus 1 tablespoon Djion mustard
1/4 cup honey
1/4 cup cider vinegar
1 1/2 teaspoons kosher salt
1/4 cup plus 2 tablespoons vegetable oil, like soy, peanut, or corn

Steps:

  • In a medium bowl, whisk together the mustard, honey, vinegar, and salt. Gradually whisk in the oil to make a creamy dressing. Use immediately or store in the refrigerator, covered, for up to 3 days.

GOLDEN HONEY MUSTARD DRESSING



Golden Honey Mustard Dressing image

This is wonderful on any salad, but particularly good on bitter leaves such as chicory or radicchio. If you can't get rapeseed oil, the dressing will be less golden, but any oil of your choice will do.

Provided by Nigella Lawson : Food Network

Categories     condiment

Time 5m

Yield 1 cup

Number Of Ingredients 5

4 tablespoons or 1/4 cup Dijon mustard
2 tablespoons honey
1/3 cup lemon juice
1 cup grapeseed oil
1 teaspoon Maldon or kosher salt, or 1/2 teaspoon salt

Steps:

  • Put all the ingredients into a jam-jar, make sure the lid's on firmly and shake like mad.

NON-FAT HONEY MUSTARD DRESSING



Non-fat Honey Mustard Dressing image

An alternative to using mayonnaise, and lowering the calories.

Provided by East Coast Recipes

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 4

½ cup plain fat-free Greek yogurt
¼ cup honey
¼ cup spicy brown mustard
2 tablespoons lemon juice

Steps:

  • Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.

Nutrition Facts : Calories 23.7 calories, Carbohydrate 5 g, Fat 0.2 g, Protein 0.9 g, Sodium 51.4 mg, Sugar 4.7 g

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