Low Sodium Sausage Recipes
ROBERT'S HOMEMADE ITALIAN SAUSAGE
Robert's Homemade Italian Sausage is easy to make and very tasty. Extra lean meat, low sodium, low sugar, and full flavor in every bite. Use in any recipe that calls for Italian sausage.
Provided by Robert
Categories World Cuisine Recipes European Italian
Time 8h25m
Yield 24
Number Of Ingredients 17
Steps:
- Pour the chilled red wine into a large bowl. Whisk in the sugar and salt until dissolved. Sprinkle in the garlic powder, oregano, black pepper, paprika, fennel seed, anise seed, parsley flakes, red pepper flakes, cayenne pepper, minced onion, coriander seed, and mace. Mix in the turkey breast and pork with your hands. Mix thoroughly so the seasonings are evenly distributed in the meat mixture.
- Line two or three baking sheets with plastic wrap. Roll the meat mixture into 1/4 cup balls, flatten to 1/2 inch thick, and place in a single layer on the baking sheet. Cover with another layer of plastic, and freeze until solid. Once solid, place patties into a resealable plastic bag to store.
Nutrition Facts : Calories 101.8 calories, Carbohydrate 1.2 g, Cholesterol 40.2 mg, Fat 5.6 g, Fiber 0.3 g, Protein 11 g, SaturatedFat 1.8 g, Sodium 50 mg, Sugar 0.6 g
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2019-06-29 By making your own low sodium sausage you have complete control over the ingredients you put into your mix. One of the biggest reasons salt has always been used in sausage making is because of its preservation value for storage. Fortunately this requirement is not nearly as important these days. Sausage can now obviously be kept by freezing or refrigerating it, and the salt in most recipes …
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2021-03-08 This low sodium sausage recipe only has 167mg of sodium. This cuts the sodium by about 75%! If you leave out the salt entirely, this sausage only has 69mg of sodium per serving. This sausage is still flavorful without the salt because of all of the tasty spices! Sage, thyme, red pepper flakes and even a touch of sweet from brown sugar help make this sausage delicious without the salt! Low ...
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TOLL FREE: 1-800-665-3658. EMAIL: [email protected] HOURS: 10am-6pm (EST)
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