Low Sugar Or Sugar Free Low Fat Brownies Recipes

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SUGAR FREE BROWNIES



Sugar Free Brownies image

These are just what a diabetic needs to fill a sweet tooth but no sugar is added!

Provided by JUDYDOTCOM

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 45m

Yield 25

Number Of Ingredients 10

½ cup margarine
¼ cup unsweetened cocoa powder
2 eggs
1 cup granular sucrolose sweetener (such as Splenda®)
¾ cup all-purpose flour
⅛ teaspoon salt
¼ cup skim milk
½ cup chopped walnuts
1 (1.4 ounce) package sugar free, chocolate fudge flavored instant pudding
1 cup skim milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
  • In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, the walnuts. Pour into the prepared pan.
  • Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.

Nutrition Facts : Calories 73.9 calories, Carbohydrate 4.5 g, Cholesterol 15.1 mg, Fat 5.7 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 69.6 mg, Sugar 0.8 g

FAT FREE SUGAR FREE BROWNIES



Fat Free Sugar Free Brownies image

Make and share this Fat Free Sugar Free Brownies recipe from Food.com.

Provided by OSURD

Categories     Bar Cookie

Time 40m

Yield 16 serving(s)

Number Of Ingredients 7

3/4 cup flour
6 tablespoons cocoa powder
3/4 cup Splenda granular
1/4 teaspoon salt
1/3 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla

Steps:

  • Combine flour, cocoa, splenda, and salt.
  • Stir in applesauce, vanilla, and egg whites.
  • Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for about 20 minutes, or until the edges are firm and the center almost set.
  • Cool to room temp, cut into squares and eat.

Nutrition Facts : Calories 32, Fat 0.3, SaturatedFat 0.2, Sodium 47.3, Carbohydrate 6.3, Fiber 0.9, Sugar 0.6, Protein 1.7

LOW-FAT BROWNIES



Low-Fat Brownies image

Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 2 dozen.

Number Of Ingredients 8

1/2 cup egg substitute
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1-1/3 cups all-purpose flour
1-1/4 cups sugar
3/4 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.

LOW FAT LOW SUGAR BROWNIES



Low Fat Low Sugar Brownies image

Make and share this Low Fat Low Sugar Brownies recipe from Food.com.

Provided by Donna Luckadoo

Categories     Bar Cookie

Time 35m

Yield 12

Number Of Ingredients 9

4 egg whites, slightly beaten
1/2 cup canola oil
1 teaspoon vanilla
1 1/3 cups Splenda sugar substitute
2 ounces unsweetened chocolate, melted
1 1/4 cups whole wheat flour
2 tablespoons Hersheys Chocolate Syrup
1/4 teaspoon salt
1/2 cup chopped walnuts

Steps:

  • Preheat oven to 350°.
  • Mix flour and salt, add egg whites, oil, vanilla, Splenda, Hershey's syrup, nuts and melted chocolate.
  • Bake in a 9x13 pan that has been sprayed with a nonstick cooking spray and bake for 25-30 minutes or until done.
  • Do not over bake.

Nutrition Facts : Calories 193.7, Fat 15, SaturatedFat 2.5, Sodium 70.8, Carbohydrate 13.3, Fiber 2.7, Sugar 1.9, Protein 4.3

CAN'T TELL THEY'RE LOW-FAT BROWNIES



Can't Tell They're Low-fat Brownies image

This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!

Provided by Roberta Tripp

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ cup all-purpose flour
6 tablespoons unsweetened cocoa powder
1 cup white sugar
⅛ teaspoon salt
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 (4 ounce) jar pureed prunes baby food
2 eggs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
  • In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
  • Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g

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