Low Sugar Pecan Pie Bars Recipes

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LOW-SUGAR PECAN PIE BARS



Low-sugar Pecan Pie Bars image

These pecan pie bars are lower in sugar and way easier to make than traditional pecan pie, yet taste just as good.

Provided by Elif

Categories     Appetizer     Breakfast     Dessert     Snack

Number Of Ingredients 11

2 tbsp coconut oil ((30 g⁣))
2 tbsp maple syrup ((42 g⁣))
1/2 cup unsweetened applesauce or banana ((120 g)⁣)
1 cup quick oats ((80 g⁣))
1 cup almond flour ((120 g⁣))
2 tbsp coconut oil ((30 g⁣))
1/4 cup maple syrup ((84 g⁣))
1/4 cup brown/coconut sugar ((48 g⁣))
2 tbsp flour, gf all purpose if desired ((15 g⁣))
2 tbsp milk or nut milk ((30 g⁣))
1 1/2 cups chopped pecans⁣ ((180 g))

Steps:

  • Preheat oven to 350F and line an 8x8 baking dish with parchment.⁣
  • Mix all crust ingredients, press into pan and bake 15 minutes , let it cool (Alternatively freeze 30 min).
  • On the stove stir together coconut oil, syrup and sugar. ⁣
  • Stirring constantly let it boil one minute. ⁣
  • Take off the heat, add milk and sift in flour, back on the heat and boil one more minute. Don't burn this!⁣
  • Turn off heat, stir in pecans and top the crust with this. ⁣
  • At this point you can bake another 20 or freeze 30 min or so. ⁣
  • Cool completely (refrigerate) and slice. ⁣

Nutrition Facts : Calories 202 kcal, ServingSize 1 serving

PECAN PIE - MORE PECANS, LESS SUGAR!



Pecan Pie - More Pecans, Less Sugar! image

Pecan Pie is a southern favorite. But every pecan pie I tasted was way too sweet. I found this recipe years ago in a magazine. My husband won't eat any other pecan pie, anywhere. This recipe is has the traditional pie filling, but not sickeningly sweet and it is loaded with pecans! I am asked to bring it to every family gathering. Enjoy!

Provided by LynnieB

Categories     Dessert

Time 1h5m

Yield 1 Pie, 8 serving(s)

Number Of Ingredients 9

3/4 cup white sugar
3/4 cup light corn syrup
2 teaspoons vanilla
3 eggs
1/8 teaspoon salt
1 tablespoon flour
3 tablespoons margarine
2 cups pecans
1 deep dish pie shell

Steps:

  • I like to use white light corn syrup.
  • Pecans should be broken.
  • Melt margarine.
  • Mix all ingredients EXCEPT eggs. Beat eggs and add to mixture. Pour into unbaked pie crust.
  • Bake at 300 degrees for 40 minutes; then turn oven up to 350 degrees and bake an additional15-20 minutes.
  • Cool completely before cutting (usually at least two hours).
  • ENJOY!

Nutrition Facts : Calories 520.5, Fat 31.2, SaturatedFat 4.9, Cholesterol 69.8, Sodium 222.8, Carbohydrate 59, Fiber 3.3, Sugar 29.4, Protein 6.2

CARAMEL-PECAN COOKIE BUTTER BARS



Caramel-Pecan Cookie Butter Bars image

These cookie butter bars were an instant hit in my house. I love cookie butter and thought this was another tasty way to use it. The cookies freeze well, too. -Sherry Little, Cabot, Arkansas

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2 dozen.

Number Of Ingredients 12

1/2 cup butter, softened
1/2 cup sugar
1/2 cup packed brown sugar
1/2 cup Biscoff creamy cookie spread
1 large egg, room temperature
1-1/4 cups self-rising flour
2 cups pecan halves, coarsely chopped
1 package (11 ounces) caramels
3 tablespoons half-and-half cream
1 teaspoon vanilla extract
1 cup (6 ounces) dark chocolate chips
1 tablespoon shortening

Steps:

  • Preheat oven to 375°. In a large bowl, cream butter, sugars and cookie butter until light and fluffy, 5-7 minutes. Beat in egg. Gradually beat in flour. Spread onto bottom of greased 13x9-in. baking pan. Sprinkle with pecans; press lightly into dough. Bake until edges are lightly browned, 15-20 minutes., Meanwhile, in a large saucepan, combine caramels and cream. Cook and stir over medium-low heat until caramels are melted. Remove from heat; stir in vanilla. Pour over crust. Cool completely in pan on a wire rack., In a microwave, melt chocolate chips and shortening; stir until smooth. Drizzle over bars; let stand until set. Cut into bars.

Nutrition Facts : Calories 285 calories, Fat 17g fat (6g saturated fat), Cholesterol 20mg cholesterol, Sodium 149mg sodium, Carbohydrate 34g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.

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