Low Sugar Plum Berry Crisp Recipes
LOW-SUGAR PLUM-BERRY CRISP
Now I'm really trying to find some Diabetic friendly recipes for my mom this Thanksgiving, so I'd like some help in judging this one, also found at epicurious. I've put Splenda in place of brown sugar, but it could easily be exchanged for the same amount of real brown sugar!
Provided by Indigo
Categories Dessert
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F with rack in the top part of oven.
- Toss together all filling ingredients in a 2-quart shallow baking dish and bake 10 minutes.
- Meanwhile, mix all topping ingredients in a bowl with your hands until butter is well combines and mixture is crumbly.
- Stir fruit filling, then sprinkle oat mixture over it and bake until topping is crisp and golden and fruit is bubbling, about 30 minutes.
Nutrition Facts : Calories 445.8, Fat 13.7, SaturatedFat 7.6, Cholesterol 30.5, Sodium 152.5, Carbohydrate 79, Fiber 7.4, Sugar 37.2, Protein 5.6
LOW SUGAR FRUIT CRISP
I have Gestatoinal Diabetes and made this recipe lower sugar so that I can enjoy it. Any type of baking fruit may be used.
Provided by megpeg76
Categories Dessert
Time 50m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350. In a bowl or 9x13 inch pan combine fruit, splenda, flour, and cinnamon. Toss together. Put in pan.
- In bowl combine brown sugar and flour. Cut is butter and combine until pea sized pieces. Sprinkle over fruit. Bake for 30-45 minutes or until fruit is soft and bubbly and topping is lightly browned.
Nutrition Facts : Calories 163.4, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 51.8, Carbohydrate 26.1, Fiber 1.5, Sugar 11.1, Protein 2.1
TRIPLE BERRY CRISP
This is a wonderful berry crisp. I use a triple berry mixture of raspberries, blackberries, and blueberries, but just one works well too! My family loves it! Serve it with whipped cream and it looks great.
Provided by Anonymous
Categories Desserts Fruit Dessert Recipes Raspberry Dessert Recipes
Time 1h
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, gently toss together blackberries, raspberries, blueberries, and white sugar; set aside.
- In a separate large bowl, combine flour, oats, brown sugar, cinnamon, and nutmeg. Cut in butter until crumbly. Press half of mixture in the bottom of a 9x13 inch pan. Cover with berries. Sprinkle remaining crumble mixture over the berries.
- Bake in the preheated oven for 30 to 40 minutes, or until fruit is bubbly and topping is golden brown.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 35.6 g, Cholesterol 40.7 mg, Fat 16.3 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 9.9 g, Sodium 113.4 mg, Sugar 16.9 g
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