Lowcarbtacopotatoes Recipes

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LOW CARB TACO POTATOES



Low Carb Taco Potatoes image

According to the Reynolds Foil site this recipe has less than 15 gms of carbs per serving. This can be made in the oven or on the grill.

Provided by Nana Lee

Categories     Potato

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 6

1 sheet reynolds wrap release non-stick aluminum foil (18x24-inches)
1 medium onion, sliced
4 -5 medium red potatoes, cut in 1-inch cubes (about 1 1/2 pounds)
0.5 (1 1/4 ounce) package taco seasoning
1 tablespoon olive oil
1/2 cup shredded Mexican blend cheese or 1/2 cup taco blend cheese

Steps:

  • PREHEAT oven to 450°F OR grill to medium-high.
  • CENTER onion slices on sheet of Reynolds Wrap Release Non-Stick Foil with non-stick (dull) side toward food.
  • Combine potatoes, taco seasoning and olive oil; arrange potatoes in an even layer on top of onion.
  • BRING up foil sides. Double fold top and ends to form one large foil packet, leaving room for heat circulation inside.
  • BAKE 35 to 40 minutes on cookie sheet in oven OR GRILL 25 to 30 minutes in covered grill.
  • Sprinkle with cheese before serving.

LOW-CARB "TACOS"



Low-Carb

This is a great low-carb alternative to your standard homemade tacos. I love Mexican food and wasn't willing to part with tacos after starting my low-carb diet. This always satisfies my craving.

Provided by Sarah

Categories     Salad     Taco Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 10

1 ½ pounds ground beef
1 onion, diced
½ (4 ounce) can diced jalapeno peppers
1 (1 ounce) package taco seasoning mix
2 cups shredded lettuce
1 tomato, chopped
½ cup shredded reduced-fat Cheddar cheese
¼ cup salsa
¼ cup low-fat sour cream
1 avocado - peeled, pitted, and sliced

Steps:

  • Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.
  • Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.

Nutrition Facts : Calories 520.8 calories, Carbohydrate 16.3 g, Cholesterol 114.9 mg, Fat 34.9 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 12.5 g, Sodium 1061.9 mg, Sugar 4.9 g

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