Lower Fat Raisin Bran Muffins Recipes

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RAISIN BRAN MUFFINS



Raisin Bran Muffins image

These raisin bran muffins are absolutely scrumptious and good for you. They are soft and moist, low in fat, and packed with fiber.

Provided by Lily Ernst

Categories     breakfast

Time 30m

Yield 12

Number Of Ingredients 12

1 & 1/2 cups (65g) natural wheat bran
1 cup (125g) all-purpose flour
1 & 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 cup (60ml) vegetable oil (I used canola oil)
1/4 cup (60ml) molasses
1/2 cup (100g) granulated sugar
2 large eggs
1 cup (240ml) milk
1 tsp vanilla
1/2 - 1 cup raisins (I used 1 cup)

Steps:

  • Preheat oven to 375F and line a regular size muffin pan with 12 paper liners.
  • In a large bowl, toss together the wheat bran, flour, baking powder, baking soda and salt. Set aside.
  • In a medium bowl, whisk together the oil, molasses, sugar, eggs, milk and vanilla.
  • Add the wet ingredients to the dry ingredients and mix until combined. The batter will be thin and lumpy. Fold in the raisins. Divide the batter evenly into the 12 paper liners.
  • Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.

Nutrition Facts : ServingSize 1 muffin, Calories 185 calories, Sugar 18.3 g, Sodium 173.8 mg, Fat 5.8 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 32.3 g, Fiber 3.6 g, Protein 4.1 g, Cholesterol 31.4 mg

RAISIN BRAN MUFFINS (LOW FAT)



Raisin Bran Muffins (Low fat) image

Make and share this Raisin Bran Muffins (Low fat) recipe from Food.com.

Provided by truebrit

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 tablespoon oil
2 tablespoons applesauce
1/2 cup brown sugar
1/4 cup molasses
2 egg whites
1 cup skim milk
1 cup flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins
1 1/2 cups natural bran

Steps:

  • Beat egg whites until firm peaks form and set aside.
  • Combine oil, applesauce, brown sugar and molasses and beat until smooth.
  • Sift together flour, salt, baking soda and baking powder and add alternately with milk to molasses mixture.
  • Add bran and raisins and stir until moistened.
  • Fold in beaten egg whites.
  • Spoon into muffin pan sprayed with nonstick spray.
  • Bake at 400 F for 15-20 minutes.

Nutrition Facts : Calories 153.9, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.4, Sodium 241.8, Carbohydrate 34.3, Fiber 2.7, Sugar 17.5, Protein 3.7

SUGAR FREE RAISIN BRAN MUFFINS



Sugar Free Raisin Bran Muffins image

Make and share this Sugar Free Raisin Bran Muffins recipe from Food.com.

Provided by Excessively Diverted

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/4 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
12 (1 g) packets sugar substitute (like sweet and low)
2 1/2 cups bran flakes
1 1/4 cups milk
1 egg
1/4 cup oil
1/4 cup chopped nuts
1/2 cup raisins or 1/2 cup dates

Steps:

  • Mix and set aside the flour, baking powder, salt and sugar packets in large bowl.
  • Place bran flakes in milk and set aside 2 minutes.
  • Add egg and oil and beat well.
  • Add flour mixture and stir only until combined.
  • Add nuts and raisins or dates.
  • Pour into 12 greased muffin tins.
  • Bake at 400 degrees for 20 minutes.

Nutrition Facts : Calories 174.8, Fat 7.7, SaturatedFat 1.6, Cholesterol 21.2, Sodium 283.6, Carbohydrate 24.2, Fiber 2.2, Sugar 6, Protein 4.2

RAISIN-BRAN MUFFINS



Raisin-Bran Muffins image

These low-fat morning treats only taste indulgent; all six muffins contain just one egg, and a quarter cup each of dark-brown sugar and oil keeps them surprisingly moist. Raisin-bran cereal soaked in milk lends hearty texture.

Yield makes 6

Number Of Ingredients 10

1 1/2 cups raisin-bran cereal
3/4 cup milk
1/2 cup whole-wheat flour
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup vegetable oil, such as safflower
1 large egg, lightly beaten
1/4 cup packed dark-brown sugar

Steps:

  • Preheat oven to 400°F. Line 6 cups of a standard muffin tin with paper liners. In a bowl, combine cereal with milk; let stand until softened, about 5 minutes. In another bowl, whisk together both flours, baking powder, cinnamon, and salt. Stir oil, egg, and brown sugar into cereal mixture, then fold in flour mixture.
  • Divide batter evenly among lined cups. Bake, rotating tin halfway through, until golden brown and a cake tester inserted into the centers comes out clean, 20 to 25 minutes.
  • Cool in tin 5 minutes, then turn out muffins onto a wire rack to cool completely. Serve warm or at room temperature. Muffins can be stored up to 3 days at room temperature, or frozen up to 3 months, in a large resealable plastic bag; thaw at room temperature and warm in the oven before serving.
  • A 2-inch ice-cream scoop with a release mechanism divides batter quickly and evenly. Simply transfer one heaping scoopful from the mixing bowl into each muffin cup.

SUPER YUMMY LOW FAT BRAN MUFFINS



Super Yummy Low Fat Bran Muffins image

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories     Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

Steps:

  • Preheat oven to 400 degrees f.
  • In a large bowl mix together flour, baking soda and cinnamon. Set aside.
  • In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
  • add the applesauce and the egg, mix throughly.
  • Mix the wet ingredients into dry, batter will be lumpy.
  • Spoon into butter sprayed muffin pan.
  • bake for 8 to 12 minute.

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RAISIN BRAN MUFFINS | HEALTHY RECIPES | WW CANADA
Enjoy a tasty and healthy recipe. Learn how to make Raisin Bran Muffins.
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Cuisine American
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Servings 12
Total Time 28 mins
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