Lower Fat Totally Awesome Meatloaf Recipes
LOW-FAT SLOW COOKER GLAZED MEATLOAF
This slow cooker meatloaf is lower in fat and cholesterol because you use 1/2 ground round and 1/2 ground turkey breast. This meatloaf will be moist, but not as greasy as other recipes for a slow cooker. May have some for leftovers, too!
Provided by goodycook
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 7h15m
Yield 6
Number Of Ingredients 13
Steps:
- Grease a slow cooker with cooking spray.
- Combine ground round and turkey in a bowl; mix until fully combined. Stir in bread crumbs, soup mix, parsley flakes, black pepper, and garlic powder. Add eggs, 1/4 cup ketchup, and mustard; mix well. Form meat mixture into a loaf. Place in the slow cooker. Cook on High until no longer pink in the center, about 6 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
- Mix 3 tablespoons ketchup and brown sugar together in a small bowl to make the glaze. Spread over the meatloaf; continue cooking until glaze is set, about 1 hour more.
Nutrition Facts : Calories 440.1 calories, Carbohydrate 20.4 g, Cholesterol 195.1 mg, Fat 19.2 g, Fiber 1.1 g, Protein 44.3 g, SaturatedFat 7.2 g, Sodium 887.5 mg, Sugar 7.4 g
HEALTHIER EASY MEATLOAF
This no-fail recipe for meatloaf doesn't take long to make and is healthier with lean ground beef, low-fat milk, whole wheat bread crumbs, some fresh parsley, and carrot.
Provided by MakeItHealthy
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in loaf pan.
- Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.
- Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 269.9 calories, Carbohydrate 18.4 g, Cholesterol 82.8 mg, Fat 12.4 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 4.8 g, Sodium 284.8 mg, Sugar 9.8 g
LOW - FAT MEATLOAF
I am on a low fat diet, and I have been trying to reinvent the recipes that I love. this one is so good! you will never miss the fat. If you don't tell your family, they will never know..it is that good!
Provided by Carrie A
Categories Poultry
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Mix all ingredients together well (except for green olives and sweet pickles).
- After you mix, if desired, add either sweet pickles (which is my favorite, or green olives).
- Mold into oval loaf, and place on baking sheet.
- Bake for 45 minutes.
- Add extra ketchup if desired and bake another 1/2 hour.
LOWER FAT TOTALLY AWESOME MEATLOAF
I believe I have created a meatloaf that is actually lower in fat and full of flavor. This is the first meatloaf that I have made that did not turn into "Pizza" night!!! :) My family took seconds and thirds! NO leftovers with this one!!
Provided by Palmtreesbend
Categories Meat
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, combine all ingredients except for meat and 3/4 cup ketchup and brown sugar.
- Add meat and mix with hands until just combined.
- Place into loaf pan (depending on the size of your loaf pan, you may actually get 2 loaves out of this recipe).
- Bake for 1 hour.
- Mix together 3/4 cup ketchup and brown sugar.
- Place mixture over the top of loaf.
- Bake for an additional 20 minutes.
Nutrition Facts : Calories 397.1, Fat 14.3, SaturatedFat 4.9, Cholesterol 102, Sodium 1002.1, Carbohydrate 32.6, Fiber 2.5, Sugar 20.8, Protein 34.1
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