Lowfat Carrot Banana Zucchini Muffins Recipe 455

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LOWFAT CARROT, BANANA, ZUCCHINI MUFFINS RECIPE - (4.5/5)



Lowfat Carrot, Banana, Zucchini Muffins Recipe - (4.5/5) image

Provided by Pattywak

Number Of Ingredients 16

1 tablespoon canola oil
2 large egg whites
1/2 cup light or dark brown sugar, packed
1 tablespoon pure maple syrup
1 very ripe banana
3/4 cup reduced fat sour cream
1/2 cup unsweetened applesauce
1 teaspoon vanilla extract
1 1/2 cups whole wheat flour
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 teaspoons ground cinnamon
1 1/2 cups unpeeled zucchini, finely shredded
1/2 cup carrots, finely shredded

Steps:

  • Grease and flour 18 muffin cups or place liners in pan. Heat oven to 350°F. In a mixing bowl smash the banana with a fork. Mix with oil, egg whites, maple syrup, sour cream, applesauce, brown sugar, and vanilla extract. Combine the flours, soda, baking powder, salt and cinnamon; add to the wet ingredients; stirring until blended. Fold in the shredded zucchini and carrots. Fill muffin cups about 3/4 full; Bake for 25 minutes.

LOW-FAT CARROT CAKE MUFFINS (THAT DON'T TASTE LOW-FAT!)



Low-Fat Carrot Cake Muffins (That Don't Taste Low-Fat!) image

Except for the small amount of oil these muffins are low-fat, but you would never know it, they bake out high with tons of flavor and are extremely moist, you may throw in some chopped nuts also --- for greasing see my recipe#78579 --- for more low fat muffin recipes visit www.kittencalskitchen.com

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 14

1 1/2 cups whole wheat flour (or use half white and whole wheat)
1 teaspoon baking soda
1 teaspoon baking powder
1 1/2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1/2-3/4 cup brown sugar (or to taste, or can use brown sugar Splenda)
1 egg, slightly beaten
3 tablespoons oil
2 teaspoons vanilla
1/2 cup nonfat milk (or use low-fat milk)
1 (8 ounce) can crushed pineapple, well drained
1 1/2 cups grated carrots (squeeze out some of the moisture with hands)
1/2 cup raisins

Steps:

  • Set oven to 350 degrees.
  • Line 12 muffin tins with paper liners or spray tins with non-stick cooking spray.
  • In a large bowl mix together first 7 ingredients.
  • In a small bowl whisk together egg, oil, milk and vanilla.
  • In a medium bowl mix the shredded carrots with the crushed pineapple.
  • Add in the oil/egg mixture into the carrot/pineapple mixture; mix well to combine, then add to the dry ingredients; mix JUST until combined.
  • Add in the raisins and chopped nuts.
  • Divide the mixture between the 12 muffin tins.
  • Bake for about 20-25 minutes, or until the muffins test done.

LOW FAT FULL TASTE MUFFINS



Low Fat Full Taste Muffins image

These nutritious muffins are packed with flavour, and satisfy the hungry kid, spouse and baker in you.

Provided by PrincessCalynn

Categories     Quick Breads

Time 50m

Yield 12 serving(s)

Number Of Ingredients 10

1 1/2 cups shredded zucchini
3 -5 ripe bananas
1/2 cup firmly packed brown sugar
1 egg
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 1/2 cups all-purpose flour
1 cup quick-cooking oatmeal
1/2 teaspoon salt (optional)
3/4 cup raisins (optional)

Steps:

  • In a large bowl, mix together flour, oatmeal, soda, powder and salt.
  • In a separate bowl combine zucchini and banana to equal 2 1/2 cups.
  • Add sugar and eggs.
  • Add wet to dry and mix until well incorporated.
  • Stir in raisins.
  • Fill greased or lined muffin pan and bake in a 350 degree oven for 25-35 minutes.

Nutrition Facts : Calories 152.4, Fat 1.1, SaturatedFat 0.3, Cholesterol 15.5, Sodium 213.4, Carbohydrate 32.9, Fiber 2, Sugar 13, Protein 3.5

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