Lowfatlowcaloriejalapenocornbread Recipes

LOW-FAT, LOW-CALORIE, JALAPENO CORNBREAD

Steps:

• Preheat oven to 400°F; grease an 8-inch square pan or glass dish.
• Combine corn meal and soured milk in a small bowl and let sit for 5 minutes. Meanwhile, combine other dry ingredients in a larger bowl.
• Add crushed pineapple and egg (or egg whites) to corn meal mixture. Mix until combined.
• Add corn meal mixture to dry ingredients, mix until well combined.
• Add jalapenos and fold into mixture. (If it seems to thick, add a quick splash more milk and mix again).
• Pour into greased pan and cook for 20-25 minutes or until a toothpick inserted in middle comes out clean and the bread is golden brown.
• After cooked, slice into 9 slices and enjoy.

LOW-FAT CORNBREAD

Steps:

• Combine all the dry ingredients in a mixing bowl. Add the remaining ingredients and mix just until moistened. Batter will be lumpy.
• Pour into a greased 8-inch square baking pan.
• Bake at 350°F for 35 minutes or until light golden brown on top. Serve warm or cool.

SOUTHERN-STYLE JALAPENO CORNBREAD

Steps:

• Oven rack: lower middle position 450 degrees. Grease 9" round or 8" square pan.
• Measure 2/3 cup (96 g) cornmeal into medium bowl.
• Mix remaining cornmeal, sugar, salt, baking powder, and baking soda in small bowl; set aside.
• Pour boiling water all at once into the 2/3 cup (96 g) cornmeal; stir to make a stiff mush. Whisk in buttermilk gradually, breaking up lumps until smooth, then whisk in egg, followed by corn.
• When oven is preheated, stir dry ingredients into mush until just moistened.
• Pour hot bacon fat (or melted butter) into the batter and stir to incorporate, then quickly pour 1/2 batter into baking pan. Layer onions & jalapeno, then cheese, top with remaining batter.
• Bake until golden brown, about 30-35 minutes. Remove from oven and cool for 5 minutes, then serve.