Lowfatorfatfreebananacrunchmuffins Recipes

LOW-FAT BANANA OATMEAL CHOCOLATE CHIP MUFFINS

Low-Fat Banana Oatmeal Chocolate Chip Muffins image

I am now actually "watching" my diet, and in the process am trying to make my favorites in a "low fat" manner. I took my favorite muffin recipes and combined them, made some adjustments and came up with this great recipe. Hope you enjoy them!

Provided by Graybert

Categories Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

3 large bananas, mashed
1/2 cup white sugar
1 egg, beaten
1 teaspoon baking soda
1 teaspoon baking powder
1 cup flour (you can use whole wheat for a change if you like)
1/2 cup rolled oats (instant is fine)
1/3 cup applesauce
1/2 teaspoon salt
1/2 cup chocolate chips

Steps:

Add sugar to mashed bananas and mix.
Add beaten egg and mix.
In a separate bowl mix all dry ingredients.
Add dry ingredients to the banana mixture and mix well.
Mix in applesauce.
Add chocolate chips and Stir.
Spoon into medium size muffin tin (I use paper muffin cups so they won't stick) and fill 3/4's full.
Bake for 20-25 minutes at 350.
Enjoy!

LOW-FAT (OR FAT-FREE) BANANA-CRUNCH MUFFINS

Low-Fat (Or Fat-Free) Banana-Crunch Muffins image

I found this on Yahoo! health online. Wanted to find a healthy use for some of my aging bananas. It's moist and certainly guilt-free!!!

Provided by spatchcock

Categories Quick Breads

Time 30m

Yield 24 serving(s)

Number Of Ingredients 10

Ingredients

1 cup all-purpose flour
1/2 cup wheat and barley cereal, nuggets (I substituted 1/2 cup oatmeal here since I didn't have this ingredient)
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 medium ripe bananas, mashed (about a cup)
1/2 cup plain nonfat yogurt
1/4 cup egg substitute (I didn't have these either so I used 1/4 cup of eggs(about an egg and a half)
1/2 teaspoon vanilla extract

Steps:

Preheat oven to 350°F.
Spray 24 mini-muffin-pan cups with nonstick cooking spray.
In medium bowl, mix first six ingredients.
In large bowl, with wire whisk or fork, mix bananas, yogurt, egg substitute (egg) and vanilla well; stir in flour mixture just until moistened.
Spoon batter into muffin-pan cups.
Bake muffins 20 minutes or until tops are golden and toothpick inserted in center of muffin comes out clean.
Remove from muffin-pan cups to wire racks.
Serve warm, or cool to serve later!
Note: I made these in heart-shaped pans I bought at a local grocery store.
This recipe only yielded four heart-shaped cakes when I did that, and I baked them for about 45-50 minutes.

LOW-FAT BANANA MUFFINS

Low-Fat Banana Muffins image

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9

Ingredients

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

Steps:

In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

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