Lunch In A Loaf Recipes
LUNCH IN A LOAF
My brother is in construction and needs an easy, high-protein, low mess lunch each day. I started making these for him in large batches and freezing them. He just takes one out of the freezer each morning and it's ready to eat by lunchtime!
Provided by HerbofGrace
Categories Lunch/Snacks
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine 1 1/2 c flour, yeast, sugar, salt and basil.
- Beat eggs and oil together.
- Add egg mixture and hot milk to dry ingredients.
- Mix and then add remaining flour, turning out onto a board to knead when consistency allows.
- Return to bowl and set in warm place to rise (about 30 to 45 min).
- Punch down dough, divide into four balls.
- Roll each ball out into a 8" circle.
- Add filling to one half, fold over, pinch edges shut like a pie crust.
- Bake 20- 25 minutes at 350°F.
- Filling Suggestions:.
- I use whatever is left in the fridge! Beans, stew, veggies, meat. Here are a few "recipes".
- Cooked chicken breast, chopped in small pieces, canned corn, barbecue sauce.
- Tuna salad, cheddar cheese.
- Canned beef stew (the nice, thick kind) cheddar cheese.
- Make up your own!
Nutrition Facts : Calories 470.8, Fat 17.3, SaturatedFat 3.2, Cholesterol 52.2, Sodium 40.8, Carbohydrate 66, Fiber 2.9, Sugar 3.4, Protein 12.2
BREAKFAST LOAF
Steps:
- Preheat oven to 350°. Whisk together eggs, salt and pepper. In a large skillet, heat butter over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Remove from heat., Cut one-fourth off top of bread loaf. Hollow out both parts, leaving a 1/2-in. shell (save removed bread for another use)., Place a fourth of the ham in bread bottom; top with half of each of the cheeses. Layer with red pepper, scrambled eggs, tomato and the remaining cheeses and ham. Press layers gently; replace bread top. Wrap tightly in foil., Bake until heated through, 25-30 minutes. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 439 calories, Fat 18g fat (9g saturated fat), Cholesterol 230mg cholesterol, Sodium 1083mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 2g fiber), Protein 26g protein.
CHRISTMAS LUNCH LOAF
Looking for an alternative to turkey at Christmas? This festive lunch loaf is packed with flavour, plus it's cheaper and easier to prep and serve
Provided by Tom Kerridge
Categories Dinner, Lunch, Main course
Time 2h10m
Number Of Ingredients 14
Steps:
- Fry the onions in the butter for 15-20 mins until golden and softened. Butter a 900g loaf tin and put in the fridge to chill.
- Heat oven to 200C/180C fan/gas 6. Combine all the ingredients in a large mixing bowl, and work everything together to form a large meatball. Remove the loaf tin from the fridge and transfer the mixture to it - it will look like a lot, but should all fit if you pack it in. Use a spatula to shape the top, so that it resembles a loaf of bread.
- Cover with foil, then bake for 1 hr, or until the loaf reaches 70C on a meat thermometer. Heat grill to medium, then grill the loaf for 5-10 mins until golden on top. Leave to rest in the tin for 20 mins, then carefully tip the loaf onto a carving board or platter. Serve in slices with the usual trimmings, gravy and bread sauce.
Nutrition Facts : Calories 360 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 1.1 milligram of sodium
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