Lunchladiesenchiladas Recipes

EASY CHICKEN ENCHILADAS RECIPE BY TASTY

Easy Chicken Enchiladas Recipe by Tasty image

Here's what you need: shredded chicken, corn, shredded cheese, enchilada sauce, tortillas

Provided by Amreen Khureshi

Yield 5 serving

Number Of Ingredients 5

Ingredients

1 cup shredded chicken
¼ cup corn
½ cup shredded cheese
1 can enchilada sauce, 19 ounces (535 grams)
5 tortillas

Steps:

Heat the oven to 350°F (180°C).
Combine the chicken, corn, enchilada sauce (leave ¼ cup for topping and base), and ¼ cup (25 G) cheese in a bowl
Pour thin layer of enchilada sauce into a pan.
Pour thin layer of enchilada sauce onto a plate.
Dip a tortilla in the plate with enchilada sauce until soaked. Fill with chicken mixture and roll. Place in the pan.
Top completed enchiladas with the remaining enchilada sauce and cheese.
Bake for 15 minutes, or until cheese has melted.
Enjoy!

Nutrition Facts : Calories 264 calories, Carbohydrate 29 grams, Fat 8 grams, Fiber 1 gram, Protein 16 grams, Sugar 4 grams

LUNCH LADIES' ENCHILADAS

Lunch Ladies' Enchiladas image

These are what the school cafeteria used to call enchiladas. I loved them as a kid, but when I started cooking, I could never figure out what sauce they used for them. It took years, but I found out the secret sauce: spaghetti sauce! They're nothing like enchiladas, but they're still good. I've included instructions for lower fat, but don't be fooled. These enchiladas are definately not a diet food.

Provided by Upsidedown Again

Categories Meat

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 lb ground beef (or 1/2 lb ground beef and 1/2 cup rice and 1/2 cup finely chopped broccoli)
4 flour tortillas
2 cups spaghetti sauce
1 cup grated cheddar cheese

Steps:

Cook the ground beef and drain. For lower fat enchiladas, add the rice or broccoli to the meat and heat through. At the same time, heat the spaghetti sauce.
Roll the ground beef in the tortillas and pour sauce over the top.
Keep the enchiladas warm in the oven until right before you serve them (they get cold fast). Sprinkle the cheese on as you serve them.

Nutrition Facts : Calories 543.8, Fat 31.7, SaturatedFat 13.6, Cholesterol 106.8, Sodium 1042.3, Carbohydrate 29.9, Fiber 1.4, Sugar 11.8, Protein 33

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