COCONUT MACADAMIA ENCRUSTED HALIBUT
This one is my husbands recipe. It's considered a "treat" in our house, and he enjoys impressing guests with it.
Provided by DaniRoze
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- pre-heat oven to 425.
- combine coconut milk and 1/4 cup of honey in a baking dish.
- marinate halibut in the mixture for 30 minutes or longer.
- in the mean time, place macadamia nuts in food processor until finely crushed.
- combine bread crumbs, macadamia nuts and coconut shavings on a large plate or platter.
- roll halibut steaks in bread crumb mixture, and transfer to a greased baking dish or cookie sheet.
- combine remaining honey and butter in a small bowl and microwave for 30 seconds (or until liquid).
- drizzle over halibut.
- bake for 15 minutes uncovered, or until cooked through.
Nutrition Facts : Calories 1329.1, Fat 60.3, SaturatedFat 31.5, Cholesterol 162.9, Sodium 713.1, Carbohydrate 138.2, Fiber 5.8, Sugar 100.2, Protein 63.9
MACADAMIA NUT-BREADED HALIBUT WITH COCONUT CURRY MANGO SAUCE
Make and share this Macadamia Nut-Breaded Halibut With Coconut Curry Mango Sauce recipe from Food.com.
Provided by lazyme
Categories Halibut
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine nuts and 2 tablespoons flour in food processor, pulsing so as not to overchop and become sticky.
- Beat cayenne into egg with a fork.
- Dredge filet first in flour, then egg, then nuts - pressing nuts onto fish.
- Refrigerate breaded fish while starting sauce.
- Heat 2 tablespoons peanut oil in a heavy saucepan.
- Add curry paste and cook one minute, whisking.
- Add coconut milk and chutney, bring to a boil.
- Boil lightly till milk is reduced to 1/2 its original volume or to desired thickness.
- Turn heat off and cover to keep warm.
- Melt butter in large saute pan over medium heat.
- Add halibut till deep golden brown, turn to brown other side.
- If filets are very thick, place in 400 degree oven for 8 minutes after browning to finish cooking.
- Just before fish is done, add chopped mango and cilantro to sauce.
- Serve sauce over fish sprinkled with a little more cilantro for color interest and perhaps a whole cilantro leaf.
- Serve with Jasmine Rice.
Nutrition Facts : Calories 1148.8, Fat 75.3, SaturatedFat 31.2, Cholesterol 146.6, Sodium 257.3, Carbohydrate 90.1, Fiber 6.7, Sugar 67.4, Protein 36.1
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