CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
MAGIC MUFFINS - DIET VERSION
As I've mentioned before, a balance of protein and fiber are essential in breakfast to keep you satisfied and full. These muffins pack a lot of flavor with the orange and the brans make it quite hearty. I like to put a small bit of greek yogurt on mine!
Provided by Kelly, Once A Month Meals
Categories Snack
Time 38m
Yield 6
Number Of Ingredients 0
Steps:
- Combine oat bran, bran cereal, protein powder, flaxseed, baking powder, baking soda and salt in a large bowl. Blend the rest of the ingredients in a blender. Combine dry ingredients with blended ingredients and let sit for 10 minutes. Scoop into muffin tins and bake at 375 for 20 minutes.
MAGIC MUFFINS
Make and share this Magic Muffins recipe from Food.com.
Provided by Charlotte J
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in order until flour is moistened.
- Fill greased muffin tins or paper lined tins 3/4 full.
- Bake at 400 degrees for 20 minutes.
Nutrition Facts : Calories 136, Fat 5.6, SaturatedFat 1.1, Cholesterol 17.6, Sodium 201.4, Carbohydrate 19.3, Fiber 0.3, Sugar 8.4, Protein 2.4
MOIST BRAN MUFFINS
These tender, slightly sweet muffins are a tasty way to round out any meal. The recipe makes a small quantity for a couple or a single person.-Mildred Ross, Badin, North Carolina
Provided by Taste of Home
Time 30m
Yield 4 muffins.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the bran and milk; let stand for 5 minutes. Stir in oil. Combine the remaining ingredients; stir into bran mixture just until moistened. , Fill greased or paper-lined muffin cups half full. Bake at 400° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 179 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 282mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein.
MAGIC MELTDOWN BRAN MUFFINS
sadly, i did not come up with the name but these are really great muffins all the same. this recipe is from my rapidly deteriorating goddess in the kitchen cookbook (by marjie lapanja) and i figured here would be a good place to keep this. just a few notes: i make my own applesauce for this. just cut up a few apples, put them in a pot, add water and boil 'til saucey. i've found that a microplane is perfect for grating the carrots and, as for the fresh fruit, anything will work really. i like a combo of mango and crushed pineapple but pretty any non-citrus fruit is fine. prep time and cooking times are both estimated.
Provided by dreamsdieslowly
Categories Quick Breads
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- preheat oven to 375 (F).
- in a large mixing bowl, combine the dry ingredients (first 8 ingredients).
- in another large bowl combine the wet ingredients (next 6 ingredients).
- pour the wet into the dry and mix until just combined.
- gently stir in the carrots and fruit.
- scoop batter into muffin tins, filling each cup to the top.
- baking time seems to vary and i'm not entirely sure why but set the timer for 20 minutes and check on the muffins every 5 minutes after that. it'll probably take about 40 minutes. basically, you want your muffins to pass the old toothpick test. keep in mind though, a little underdone is ok as these freeze and reheat wonderfully.
Nutrition Facts : Calories 168.6, Fat 3.6, SaturatedFat 0.8, Cholesterol 36.6, Sodium 270.4, Carbohydrate 33.8, Fiber 3.5, Sugar 10.8, Protein 6.1
MAGIC BRAN MUFFINS
Make and share this Magic Bran Muffins recipe from Food.com.
Provided by Chele3397
Categories Quick Breads
Time 30m
Yield 18 muffins, 6 serving(s)
Number Of Ingredients 14
Steps:
- Pour milk over cereal and let sit for at least 10 minutes.
- Sift flour, spices, salt , baking powder and baking soda together. Add dry oatmeal.
- In a separate bowl, thoroughly blend egg, oil, vanilla, bananas and grated apples.
- Add cereal and milk mixture to dry ingredients, then add wet ingredients Stir until combined.
- Line muffin pan with paper liners. Fill liners 2/3 full. Bake 20 minutes at 375*.
Nutrition Facts : Calories 366.1, Fat 15.3, SaturatedFat 2.4, Cholesterol 31.8, Sodium 542.6, Carbohydrate 56.2, Fiber 10.7, Sugar 15.2, Protein 9.5
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